Efrata: 150-200 g pumpkins, beets 2 obere, ½ mgbọrọgwụ celery, 1 chicory, ¼ kochan kohlrabi, 1-2 Art. Spoons nke mmanụ oliv, 1 tbsp. Otu ngaji nke mmanụ olive na-amaghị nwoke, tuo nke akọrọ, ¼ h. Spoons nke ose ọhụrụ, ½ h. Spoons nke nnu. Maka ihendori: 1 lemon, nju aka nke hazelnut, obere nke walnuts, cloves 2 nke garlic, obere obere Kinse, obere osisi nke Mint, 2 tbsp. Spoons nke mmanụ olive na-amaghị nwoke, gbue ose oji, gbue nnu nnu.
Usoro esi nri : Kpatụ aka ruo na ogo 250. Ugu na celery mgbọrọgwụ ọcha si bee ma bee n'ime iberibe. Kohlrabi bee n'ime obere Mpekere. Hapụ beets na, na-enweghị nhicha, bee n'ime anọ. Obere ihe na-eme achịcha ga-eme ka foil, nke mere na a na-elo mmiri, dina n'ọnụ ya na mmanụ, fesaa na mmanụ oliv, nnu, fesaa ya na Mayoran. Iji kpuchie ọnụ nke foil ma ziga na oven kpụ ọkụ n'ọnụ nke minit 20-25. Mgbe akwụkwọ nri dị njikere, meghee foil na akpọọ ha n'okpuru újú tupu e guzobe jikọrọ ọnụ. Garlic doro anya na nnukwu bee. Grate lemon zest na grater grater, kpoo ihe ọ juiceụ fromụ si halves nke lemon. Isi ihendori: Na nnukwu efere nke bred, jikọọ akụ niile, gbakwunye kọmpụta niile, galiki, ihe ọ juiceụ, ose), ose, ose ma tie ihe niile. Mgbe a na-echigharị ihe niile n'ime obere cubk, wunye 2 tbsp. Spoons nke mmanụ mmanụ na-amaghị nwoke ma tie ụfọdụ ihe. Chicy na-achụsasị akwụkwọ iche, dinara ha na efere, fesaa ọzọ na-amaghị nwoke na ihe ọ lemonụ lemonụ lemon na mmanụ olive fọdụrụnụ, nnu na ose. Nọrọ na akwụkwọ nke nta nke nta nke ọma ihendori, site na ndị a na-eji akwụkwọ nri.