otu
Salmon n'okpuru uwe mkpuchi
Efrata: 2-4 servings: 2 PC. Salmọn fillet, 3 ị ga na eyịm-soons, 150 ml nke mmanya na-acha ọcha, 150 mo nke mmanu mmanu mmanu mmanu, 1 tbsp. Mpempe akwụkwọ ude, 5 Alaka nke thyme, 2 laurel, ose na-acha ọbara ọbara, nnu.
Oge isi nri: nkeji 20
Etu esi esi nri: Mgbe ụfọdụ, bee na ighe na mgbakwunye nke akwụkwọ thyme. Nnu, gbanye n'ime eyịm ahụ na-acha ọcha na ude. Agwakọta. A na-etinye mpempe akwụkwọ iyo n'ime ụdị maka achịcha na foil. Graf uhie uhie ma fesaa oji. N'okpuru azụ ọ bụla na-etinye mpempe akwụkwọ laurel. Ikpuchi nkpuru nke uwe nke jaw ma ziga ya n'ime oven. Ime achịcha ahụ ruo nkeji iri na okpomọkụ nke 160 ogo.
2.
Karọt fritter na ube oyibo
Efrata: 2 PC. Kohlrabi kabeeji, karọt 1, yabasị 1, akwa 1. Maka ihendori: 1 ube oyibo, 150 g nke yogọt, 1 lemon, nnu, ose.
Oge isi nri: nkeji iri anọ
Esi akwadebe: kohlrabi kabeeji, karọt na bọlbụ na-ete na nnukwu grater. Mix, nnu na afanyekwa site na sieve. Wee kụọ akwa. Udi na ighe ighe. Maka ihendori: ube oyibo n'ime cube ma ghee ya na blender na yogọt eke. Mike na poteto mashed. Tinye nnu na ose nụrụ ụtọ. Ijere karọt fitter n'okpuru ube oyibo!
3.
Liteblock achịcha
Efrata: 4 nnukwu apụl, 3 tbsp. White achịcha achịcha, 2 tbsp. Shuga, ½ tsp Cinnamon ala, yogọt.
Oge isi nri: nkeji iri ise
Etu esi esi esi nri: Ngwaphu apụl sitere na bee na isi, wee belata cube. Gwakọta na shuga, cinnamon ma mịrị amị na achịcha achịcha. Ime achịcha na-eji mmanu mmanu mmanu ma tinye apụl n'ime ha. Ime minit iri abụọ na 180 ogo. Na-eri nri ụgha na ude ice cream ma ọ bụ vanilla yogọt.