Ọ bụrụgodị na ị chọpụta ọganihu doro anya na ifelata, enwere ike ịnwe nsogbu ọzọ - ịmịcha ahụ. N'ezie, enwere ike idozi nsogbu a site na iji ịwa ahụ rọba, mana anyị ga-agwa gị ka ịghara iwebata onwe ha tebụl arụmọrụ, na-eji ndụmọdụ iji gbochie ntopute aecleback.
Zere oke okpomọkụ
Di na nwunye na-ekpo ọkụ, na-eso usoro mmiri anyị, na-anapụ akpụkpọ mmiri kachasị mkpa, n'ihi nke anụ ahụ na-atụfu ụda ma na-enwekwu mmetụta. Ihe ngwọta kachasị mma ga-abụ ebe ịsa ahụ dị iche ma ọ bụ na-ekpo ọkụ na-enweghị mmụba. Mgbe emechara usoro ahụ, chere ruo mgbe anụ ahụ mechara ịkwọ ụgbọala, ma mee ka ude na-atọ ụtọ.
Citrus inyere aka
Ihe ọ lemonụ lemonụ lemon bụ ngwaahịa dị ịtụnanya ma na isi nri na nlekọta anụ ahụ. Jiri ya na di na nwunye na mmanu nwere ike, mejuputara a ga - enyere aka izere ọdịdị nke akara aka. Anyị na-agwakọta ihe ndị mejupụtara ya na nha nha ma tinye ya n'ọrụ, na-etegharị ịhịa aka n'ahụ.
Lekọta mma akpụkpọ ahụ
Foto: www.unsplash.com.
Aloe vera
Ọ dịghị ngwaọrụ obi ụtọ, nke nwere ihe ọ juiceụ ofụ nke osisi a, dị otu a. Ihe ọiceụ aloe vera bụ nnukwu usọbọ maka ezughị oke mgbe na-emetụtakarị akpụkpọ anyị. Denye ihe ọ juiceụ juiceụ osisi ahụ na ebe nsogbu kwa ụbọchị ruo ọtụtụ ọnwa, mgbe izu ole na ole ị ga-ahụ mmetụta na-adọta.
Ọgụgụ mmanụ a honeyụ
Itinye mmanụ a honeyụ ga - enyere aka iweghachi ụda. Okpomoku nke okpomoku di na mmiri saa ruo mgbe o ruru okpomoku nke akpukpo ahu gi nwere ike idi ya, ma ewela iwe. Anyị na-etinye mmanụ a honeyụ na ndagwurugwu, were ya nri ihe nkiri ma kpuchie blanketị. Ọ bụrụ na ị nwere mbufụt na cysts, usoro ọkụ na-egbochi ya nke ahụ! Mgbe ọkara ọkara gachara, saa mmanụ a honeyụ site na anụahụ. Anyị na-emeghachi ọtụtụ ugboro n'izu maka otu ọnwa.