Nwa aturu na ndi India
Maka 9 ọrụ: 9 Iberibe anwụrụ nke atụrụ Boums na ọkpụkpụ, 3 tbsp. mmanụ oriri, 2 tbsp. Ihe ọ lemonụ lemonụ lemon, 1 tsp. Kumin, 1 tsp. Coriander, 1 tsp. Turmeric, 1 tsp. Zira, 3-4 cloves nke garlic, nnu, ose.
Oge maka ịkwadebe: Nkeji 40.
Na blender, mix coriander, turmeric, ose, ose lemon, na a gwepịa ọ gweriri ya na a roara n'ọkụ. Mike, tinye mmanụ oriri. Ihe ndị na - ebute marinade na - awụpụ nwa atụrụ na ọkpụkpụ na pan. Mgbe ahụ, a roara arịrị cutlets na-aga nkeji ise na oven, kpoo ogo 180. Mgbe ahụ, ihe ọ bụla na-aghọrọ n'ime mpempe akwụkwọ nke onwe ya ma laghachi na oven, dị mma ruo 100 ogo. Anụmanụ na-anụ nke na-eme ihe ọzọ 15-20 nkeji.
Sanwichi na Rye achịcha na salmon na utoojoo ude. .
Rye Achịcha Sanwichi na Salmon na utoojoo ude
Maka 2 ọrụ: Iberi achịcha rye, 2 tbsp. ude gbara ụka, ½ tsp. KHNAA, 4 iberi nke azụ azụ na-acha ọbara ọbara (salmon, 1 nke radish.
Oge maka ịkwadebe: Nkeji 10.
Achịcha nke rye achịcha na-enwu na-enwu na ude gbara ụka. Site n'elu, dina iberi nke radishes na iberibe fillet nke azụ uhie, salmon ma ọ bụ salmon. Achịcha ọzọ na-esi n'elu, ma mee ka sandwichi ka ọ bụrụ ihendori.
Ihe dị mfe chocolate kacha dị mfe. .
Ihe dị mfe chocolate kacha dị mfe
Efrata: 2 Iko ọka, 2 shuga 2, àkwá 2, 100 g nke bọta, 100 g nke chocolate ojii. Iji dejupụta na ịchọ mma: 100 g nke chocolate ojii, 150 ml nke ude (30%), tomato ọhụrụ ma ọ bụ mkpụrụ osisi.
Oge maka ịkwadebe: Nkeji 40.
Na casserole, gbazee otu nke butter na taịlị chocolate ojii. Tinye mpempe akwụkwọ nsen na shuga na ntụ ọka ahụ gwakọtara, gwakọta juputara. Tinye chocolati ahụ dị n'ime ọdịdị ahụ, lubricated na butter. Ime achịcha dị 25 nkeji ogo 180. Iji icho mma, gbazee na ude na-ekpo ọkụ na-ekpo ọkụ. Nye Chocolate na-agbari kpamkpam, gwakọta, dị ntakịrị, wee wụsa achịcha na ihendori chocolate. Icho mma na tomato ma ọ bụ mkpụrụ osisi.
Salad na-achaghị acha. .
Salad na-enweghị isi
Maka ọrụ 4: 1 ụyọkọ radishes, kukumba 2, 2 tomato, ose na-acha ọbara ọbara Bulgarian, 1 bulbs, 1 lemon. Maka ihendori: 2 tbsp. utoojoo ude, 2 tbsp. Khina, 1 tbsp. Yogurt eke, 1 tsp. Ziyra, 1 Pinching Curry, 1 Turmeric Butping, nnu.
Oge maka ịkwadebe: 15 nkeji.
Na nnukwu efere na-etinye radishes ghere eghe, cucumbers, tomato, mgbịrịgba mgbọrọgwụ na eyịm na-agbasa na lemon. Maka ihendori utoojoo ude, borseradish, bred eke, gwepịa na ghere eghe, curry, Turmeric, na di na nwunye ihe ọ bụla na-atọ ụtọ na ọtụtụ ntị nnu. Gwakọta ihendori ahụ nke ọma ma belata ha. Nke a na-ezighi ezi, mana salad dị ụtọ nke ukwuu ga-agbasi ezigbo nri maka anụ nri ọ bụla.
"Baryshnya na culinary", TVC, Sọnde, 10:55