Salmon na puree ofe nke e ji akwụkwọ ndụ akwụkwọ ndụ

Anonim

Will ga-achọ: 400 g salmon fillets, 400 g nke peas, 1 lik-shalot, 300 plove, mmanụ mmanụ, ose na-acha odo odo .

Usoro nkwadebe: oven 1 tupu ogo 200. Finely be eyịm. Okpomọkụ na paning pan 2 tbsp. Spoons mmanụ mmanụ, inụ baptism tupu nghọta. Tinye finely ke lemon zest, ihe ọ juiceụ lemonụ lemon na ofe. Onye ọ bụla mara mma.

Defrost Polka Dots. Crail na Mint na clove nke galiki. Gbochie Parmenan. Iti n'ime peas na-egbu egbu na paresan, Mint, garlic, 2 tbsp. spoons nke mmanụ oliv, mmanụ ọkụ na ose.

Ikpo nke pan, nke a ga-etinye n'ime oven. Azụ a na-egbutu akụkụ 2-3, nnu, ose na ighe, na-etinye akpụkpọ ahụ. Mgbe ahụ ziga na oven nke 5-10 minit.

N'ime olulu miri emi, wunye 1 azuokokoosisi ya na ụta, yikwa ọtụtụ spoons, na mpempe salmon si n'elu. Tinye Mint ọhụrụ, nnu na ose.

GỤKWUO