Aloe vera nwere nnukwu vitamin, mineral, amino acids, enzymes - n'ozuzu ihe banyere ihe iri-abuo bara uru.
Iji mee ka ọgụ
Ihe ọ juiceụ alloe nwere vitamin C ma jigide ọrụ nchebe nke ahụ.
Were otu mpempe uhie uhie ma ghee ya, tinye otu iko mmiri na a tablespoon mmanụ a honeyụ. Were n'ụtụtụ, tupu nri. Ihe mgbochi gị ga-agwa gị ekele.
Iji wusie ntutu isi ike
Ihe ọiceụ alloụ ọ bụghị naanị na-ewusi ntutu ntutu, kama ọ na-enyekwa ntutu na-enwu. Wepu akwukwo ahu ma ghee ya, tinye teaspoon nke mmanụ alimondu. Tinye na ntutu gị ma jide nkeji 20. Maka nsonaazụ dị mma, tinye na okpu rọba ma kechie akwa nhicha gị. Wechaa ihe nkpuchi.
Maka akpụkpọ mara mma
Aloe eyurrizes, na-abawanye na anụ ahụ, ma na-emekwa ka ị na-eme ngwa ngwa nke usoro ịka nká. Mee ude mmiri site na osisi ma jiri kwa ụbọchị. Izi 100 grams ihe ọ juiceụ andụ aloe, gbakwunye 3 tablespoons mmiri na spoons 5. Hichaa ihu ya tupu ị lakpuo ụra. Mgbe minit 10 a ga-asachapụ ma tinye ude abalị ahụ.