Na-eche ndị enyi

Mpekere peas ofe na shrimps

Maka ọrụ 4: 400 g nke oyi kpọnwụrụ peas, 200 g nke oyi shrimp na-enweghị shei, 1 gini ose, 50 g nke galiki, 3 cloves nke garlic, nnu, ose.

Oge maka ịkwadebe: Nkeji 20.

Akpọtụ oyibo polon polka na-awụnye n'ime ite ahụ wee wụsa esi mmiri. Ozugbo mmiri ga-esi, tinye ọtụtụ akwụkwọ mint. Obụpde peas maka nkeji ole na ole, tinyezie galik, ose. Niile gbue steeti puree. Peeled na furbed oporo jiri galiki na mmanụ oliv. Wee tinye osisi cedar. Mgbe ị na-eme achịcha pere pere, tinye ihe na-esi ísì ụtọ.

Cha chaha si na aturu na ite. .

CHIHI si na aturu na ite

Maka ọrụ 4: 500 g Maffeta Mountaton, 400 g nduku, 800 g nke eggplant, 200 g nke ihe ọ tomatoụ tomato, 200 g nke ihe ọ tomatoụ tomato, 2-3 cloves nke garlic, 1 .

Oge maka ịkwadebe: 1 awa 20.

Nwa atụrụ bee n'ime cubes na ighe na paning pan n'ime minit ole na ole. Cubes dị otú ahụ na-ebipụ eggplants, eyịm, mgbịrịgba na-ede ede, tomato na poteto. Nnu na akwukwo nri ose, tinye ose. Nwa atụrụ ghere eghe na-agbanwe n'ime ite ahụ, daa mba ofe nri n'elu. Yet ihe ọ tomatoụ tomatoụ tomato niile na mkpuchi foil. Zipu na oven, kpo oku ka ogo 220, 30 nkeji. Mgbe ahụ wedalata ogo ruo ogo 120 ma hapụ cha cha na-adịgide ndụ nke ọkara awa. Mkpụrụ osisi ahụ mechaa fesaa na ngwakọta nke culantro na galik.

Achicha achicha na crum. .

Achicha achicha na-achasi ike

Efrata: 300 g nke cherry, 400 g nke strawberries, 250 g nke blueberries, 100 g shuga, 2 tbsp. Starch, 170 g nke ntụ ọka, 60 g nke Budduka, 120 g nke bọta.

Oge maka ịkwadebe: Nkeji 50.

Ghaa udara site na ọkpụkpụ ma gwakọta ya na nnukwu efere na sliceberry na blutberry. Tinye stachi, shuga na mix. Hipgbọ mmiri beri n'ime udi, lubricated mmanụ ihe oriri. Na blender, gwakọta ntụ ọka na hazelnut. Mike ma gbochie bọta. Ihe mgbochi na-esite na mpempe tomato. Ime achicha nke 25 na okpomọkụ nke 200 ogo, wee dobe ọnọdụ okpomọkụ ruo 190 ma hapụ achicha ahụ na oven nke ọzọ.

A drinkụ drinkụrụ mmiri cranberry oroma. .

Igwe ọ orangeụ crancernụ

Na ½ lita: 250 ml nke kranberị, 250 ml nke ihe ọ orangeụ orangeụ oroma, cinnamon 2, spugs nke Mint, cherry maka ịchọ mma.

Ofzọ nkwadebe: CRANWE Morse sin iko, gbakwunye ihe ọ onerageụ oranged oroma. N'ime iko ọ bụla tinye na cinnamon na sprig nke Mint. Icho mma cherị.

Baryshnya na Culinary, TVC, Sọnde, 10:05