Akwụkwọ ndụ akwụkwọ ndụ na-ebute akwụkwọ ndụ akwụkwọ ndụ na-ebute Russia karịa narị afọ anọ gara aga - tupu onye ọ bụla rank herbal Chasters na Berry frosts. Ọbụlagodi Levolayevich Tolstoy, onye na-etinye aka na ọrụ ọrụ na ọrụ ugbo, na-eto uto nke ọ drinkụ drinkụ site na mgbọrọgwụ nke chicory. Na mbụ, Compatriots karịsịa hụrụ mmanya a na-a drinkụ na ivan tii na ofe currant na rasberi. Isiokwu ahụ na-akọ banyere uru nke ahịhịa na ntụziaka nke tea dị ụtọ site na ha.
Anyị na-emeso nri
Obi na arịa
Belata nrụgide: strawberries, black-freewan rowan, usoro, Barbis, akwụkwọ ọgụgụ ọgwụ.
Ebilikwa nrụgide: Rosemary, ROSIOLA PKED, Lemongrass China, Eleutushercoccus, Aralia, Levssay Saftlosovoid.
Mee ka usoro nke obi siri ike: hawthorn, St John wort, na CELTSFOT, calendula, calendula, nne di, yarrow, chicory.
Melissa na-ewusi arịa
Foto: Pixabay.com.
Eriri afo
Nchịkọta Nchịkọta: Anise, akwụkwọ na-eto eto nke birch, currants, Apple, Pocka Pocka, Blackberry, Mint, Yarrow.
Emekutaghi
Anyị bara ụba na vitamin: akwụkwọ na-eto eto nke birch, n'ike osisi buckthon, na-arịa ọrịa, na-arịa ọrịa, na-acha ọbara ọbara, Actinidia, mkpụrụ osisi na ịgbada .
Chamomile bara uru tupu ị lakpuo ụra
Foto: Pixabay.com.
Sistemu eji eme ihe
Mmetụta obi ụtọ: mgbọrọgwụ Valerian, Ogagano, St John Wort, Mint, Mint, MISISSA, mesc, Syplal Schloride.
Wepu isi ọwụwa: Saịprọs, Clover, Privase, Lavena.
Ebee ka mmadụ ga-azụta
Anyị anaghị adụ gị ọdụ na ụyọkọ nke ahịhịa dị ka ọ bụ usoro na-eri oge chọrọ ụfọdụ ihe ọmụma na ọzụzụ. Ọ dị mkpa iburu n'uche ọ bụghị naanị ebe ị na-eme ka ahịhịa dị ukwuu, kamakwa oge nchịkọta na oge nke okooko. Councils kacha mma - zụta nke a mịrị amị na a gwepịa ahịhịa na ụlọ ọgwụ na akpa nzacha. Ọnụ ego ha adịghị ala ala, yabụ onye ọ bụla nwere ike iburu ụmụ aka maka nzube ya.
Zụta ahịhịa na ụlọ ahịa
Foto: Pixabay.com.
Ezi ntụziaka nke herbal teas
- Tii tupu akwa: Were ọtụtụ akụkụ nke melissa, mint, dairues na-ere ọgwụ na linden okooko osisi. Ihe dị ka tii ahụ na-ekwupụta nrụgide, ọ ga-ebelata ọkwa shuga ọbara, akwara ahụ ga-eme ka obi dajụọ, ọ ga-enye aka ịrahụ ụra ọsọsọ.
- Azụ mgbu: Abụọ iberibe nke mkpụrụ osisi Elast na 1 obere vidiyo na linden okooko osisi. Tea na-eme ka akwara ma na-eme ka usoro ụjọ ahụ sie ike.
- Ndabere mgbaze: Were ha nhata nke utu akwukwo ahihia, strawberries, apụl na nettle. Nke a na infusion a bara ụba na vitamin ma mee ngwa ngwa usoro nri. Na mgbakwunye nke fresh ọhụrụ na mkpụrụ osisi ga-akacha atọ.
- Ibelata acidity na afo: Akụkụ abụọ nke ahịhịa nke hypericum, mint epupụta na sage, 1 iberibe ọgwụ na-egbu egbu, akwụkwọ ọjọọ na ahịhịa vaịn. Tii tii na-agbanye eriri afọ, a na-atụ aro maka gastritis na ọnya afọ.
- Osooso nke metabolism: N'ihe nha anya, were mkpụrụ nke nwa currant, rowan, rosehip na nettle epupụta.
- Orụrụ Egwu: Na akụkụ hà nhata, were mkpụrụ nke rosehip, akwụkwọ nke nwa currant na rasberi.