Egosipụtala na mkpụrụ vaịn nwere ọtụtụ uru bara uru maka ahụ - nke a bụ ọgwụ antioxidant, nke na-eme ka usoro ndị na-aka nká. Ndị dọkịta na-adụ ọdụ iri mkpụrụ vaịn, mana ọ bụ mmadụ ole na ole na-eme: Ha siri ike ma dịkwa tarta. You maara na a ga-eji ọkpụkpụ mkpụrụ osisi ọ bụghị naanị na ọhụrụ, kamakwa na achara ya - n'ụdị ntụ, mmanụ, tincture na wepụ. Guo ihe mbu ozo dika ihe oriri anyi.
Gịnị bara uru na mkpụrụ vaịn?
Ọkpụkpụ mkpụrụ vaịn nwere ụdị vitamin dị oke mkpa (a, pp, b6, na magmesium, felon, selenium, iron, filenine). Na mgbakwunye, ọkpụkpụ mkpụrụ vaịn nwere nke polyphenols - tannins, pronthocyanids na epigalacocov, n'ihi mkpụrụ vaịn mkpụrụ osisi na-edepụta ihe niile na-agwọ ọrịa. A pụrụ ịdị iche: mgbochi mkpali, antiangiogenic (antiangiogenic), na-enyere ohere ọrịa kansa) ).
Mkpụrụ osisi vaịn wepụtara na-enyere aka iwepụ ọzịza na ike ndọda n'ụkwụ
Foto: Egosiputa.
Omume ndị ọzọ dị mma:
Antidietic (na-egbochi mmepe nke mgbochi insulin);
Cardioptonectionctionctionctionctionctionctionctionctionctionction (na-egbochi mmepe nke atherosclerosis ma mee ka mgbidi nke arịa, na-ahazi ọbara mgbali);
Hypocholestesterimestemic (na-ebelata ọkwa nke cholesterol na-emerụ ahụ na ọbara);
Hepiprotcection (na-echebe sel imeju site na mmetụta na-egbu egbu);
Neuroprotoctive (ịbali ike nke mkpụrụ ndụ akwara na nsonaazụ nke ihe ọghọm, na-ebelata mmetụta ọjọọ nke nrụgide).
Mmanya na-acha ọbara ọbara nwere polyphenols karịa ọcha
Foto: Egosiputa.
Zụta wepụ Red Grape
Ọzọkwa, Njirimara ndị a nwere ọkpụkpụ nke ọbara ọbara, ọ bụghị mkpụrụ vaịn ọcha. Ọ bụ ya mere e ji kweta na mmanya a na-acha ọbara ọbara dị mma karịa n'ahụ ahụ, kama na-acha ọcha. A na-emegharị nke mkpụrụ osisi vaịn na ụdị nri nri ma resị ya n'ụlọ ahịa ọgwụ. Tupu itinye itinye ihe atụ, kpọtụrụ dọkịta gị.