Amaghị ihe ọ dị ịtụnanya na ndị ikwu ezigbo ndị ikwu maka nri abalị, n'otu oge ahụ na-emejọ ọnụ ọgụgụ ahụ? Nwanyị nwanyị hụrụ ezi ntụziaka site na ihe ndị ezinụlọ gị na ndị ọbịa gị na ndị ọbịa gị ga-enwe obi ụtọ.
Piich na bọta na cinnamon
Tinye n'ime obere ikike 100 grams mmanụ ude ma gwakọta otu. Tinye 1 tsp. Cinnamon, 2 tbsp. Sugar na tuo nnu. Ebido ọzọ. Were 4 Peach, wedata ha na halves, mmanu mmanu mmanu na ighe grill ruo mgbe ejiji ọla edo na-egosi. Jirikwa pawuda kpuchie mmanụ ọ bụla.
Jiri mkpụrụ osisi na mkpụrụ osisi na tomato n'ime nri ha.
Foto: Egosiputa.
Salad na cherry tomato na ọdụ site na prostokvash
Tinye mkpụrụ osisi cherị 6 tomato na ọkara n'ime nnukwu nnukwu efere. Tinye nnu na ose, jikọta nke ọma. Were ọkara iko-iko nke prokubvashi, iko-iko nke okpukpu dị ụtọ, 3 tbsp. Mpekere epupụta basil nke ọma, 1 ikwiikwii isi na cloves 2 galiki 2. Gwakọta ihe niile dị n'elu ma wụsa tomato.
FetTuccini noodles na akwụkwọ nri na ahịhịa na-ewu ewu
Were nnukwu saucepan, wụsa mmiri, nnu, weta otuto. Were obere osisi eyịm-cutter, 1 tomato, 1 zukini, lemon zest na 2 tbsp. l. mmanụ oliv. Tinye nnu ma gwakọta ihe niile. Tinye 60 grams nke ewu chiiz. Esi nri 340 gru. Akpa a mịrị amị nke Futuctin dị ka egosiri na ngwugwu ahụ. Obere oge tupu ọgwụgwụ, tinye 120 grams nke podlovka waxs. Debe ya na agwa gị agwa na agwa nwere nnukwu efere. Yet 1 tbsp. l. mmanụ olive ma gwakọta ihe niile. Mgbe ahụ tinye ¼ iko nke Parmesan na ngwakọta ọzọ. Wụsa chiiz ewu fọdụrụ.
Akwụkwọ nri - ntọala mara mma maka nri abalị
Foto: Egosiputa.
Tomato cherry
Were tomato tomato, were obere ngaji, tinye ya na tray. Yet mmanụ olive ma fesaa na ose uhie. Wee jupụta chiiz tomato ọ bụla na-aga na oven na ọnọdụ glall dị ihe dị ka nkeji abụọ.