Nọmba nọmba 1.
Will ga - enyere ya aka na ọtụtụ eyịm. Were ebe nchekwa ngwaahịa, gbanye ya na bredge, ma tinye obere shuga, wụsa liter nke mmiri ma sie ngwakọta na oku na-adịghị ka awa atọ. Mgbe ofe gị ga-ajụ oyi ntakịrị, tinye mmanụ a honeyụ abụọ n'ime ya. Yet mmiri n'ime karama ahụ, gbochie ma nye ya n'ime awa abụọ. Ọ dị mkpa iji ngwakọta 30 grams ugboro atọ n'ụbọchị.
Enwere ọtụtụ Ezi ntụziaka maka ọgwụgwọ na ụta
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Usoro nke 2.
Anyị na-emeso ụkwara brazili. Were banana abụọ charana ma hichaa ha site na sieve iji nweta porridge. Ziga ya na ihendori na 200 mixillers nke esi mmiri, tinye abụọ ngaji shuga. A ga-eji ya na-ekpo ọkụ.
Na Brazil, ụkwara na-emeso ya site na unere
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Nọmba nkeji 3.
Zụta nwa radish, belata mgbọrọgwụ nke mgbọrọgwụ, ebe elu toro. Mpempe akwụkwọ dị nkọ ma ọ bụ mma dọkpụrụ nke atọ nke pulp. Tinye mmanụ a honeyụ na ebe ya, dị ka ebe ikpeazụ, ájá shuga. Tinye radiace n'ime iko ebe ọdụ dị. Mgbe awa abụọ ma ọ bụ atọ gachara, ị ga-ahụ na ọtụtụ ihe ọ juiceụ o jupụtara, na-a withụ ya ozugbo ma ghee mmanụ a honeyụ.
Radish nwere ike ịbụ akwụkwọ ndụ akwụkwọ ndụ, mana ojii bara uru
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Nọmba nọmba 4.
Zụta mmiri ara ehi. Wunye n'ime otu ogwu 100 grams na ọtụtụ mmiri ịnweta mmiri alkaline. Ke ekpo ọkụ mmiri mmiri, mana ọ naghị ehicha, gbakwunye ngaji mmanụ a honeyụ. Were ọ drinkụ drinkụ ọ dị mkpa ọkụ, ugboro atọ n'ụbọchị. Ekwenyere na uzommeputa a tolitere na onye na-agwọ ọrịa Vanga a ma ama. N'ihe banyere ọgwụgwọ ụmụaka, mmanụ a honeyụ ọ na-eji fig chara acha.
A maara mmiri ara ehi bara uru bara uru
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Nọmba nkeji 5.
Ikike ahụ na-enyere aka ọtụtụ mgbe ụkwara. Were 10 grams nke licorice mgbọrọgwụ, tinye 200 milleliterrs nke esi mmiri, ma na-ekpokọta ngwakọta ahụ na mmiri saa. Nri dị ihe dị ka ọkara otu elekere, chere otu awa ruo mgbe ihe ndozi ahụ jụrụ. Mee ka ọ gbadara ya site na gauze ma jiri nlezianya kpoo ya nke ọma, ị kwesịrị inwe iko ọgwụ. Were ya na tablespoon atọ ma ọ bụ anọ n'ụbọchị, yana nri.
Enwere ike ịzụta sirop cootrorice na-ere ọgwụ
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