Ị ga-achọ: 1 Obere akpaahụ baguette, 100 g nke sala na anụ oyi akwa, 75 g nke salad mix, 1 egg, 1 tarlic clove, 2 tbsp. Spoons nke mmanụ oliv, 1 tbsp. Ngaji nke mmanya na-acha ọcha mmanya, tuo nke free online nwa ose, gbue nnu nnu. Maka mkpughe: 2 tbsp. Spoons nke mmanụ oliv, 1 t. Ngaji mmanya mmanya na galik, tuo nke fresh nke ose oji, igbu nnu nnu.
Usoro isi nri: Ka ọ na-eme ka ọ dị ogo 200. Salo bee n'ime mkpa Mpekere. Baguette dịkwa mma ịkpụ, tinye obere mpempe akwụkwọ achịcha, jitụ fesaa na mmanụ oliv ma ziga na oven kpụ ọkụ n'ọnụ maka minit 5. Doo anya ma ghota ya choro. Okpomọkụ na paning pan 1 tbsp. Ngaji mmanụ oliv na abụba ighe site n'akụkụ abụọ ruo na agba ọla edo, wee dina na akwa nhicha akwụkwọ iji wepu oke bekee. Mee Mmanụ Ala: Jikọọ 2 tbsp. Spoons nke mmanụ oliv na mmanya mmanya, nnu, ose na mix. Kwadebe akwa-pashot: gbajie akwa n'ime obere iko; Obụpde mmiri 500 ml, gbakwunye mmanya mmanya ọcha, wee wụsa akwa ahụ na iko ahụ, downgrade na esi nri 1-2 nkeji. Hiwere akwa na akwa nhicha akwụkwọ. Bụrụ abụba a raara apịtị n'ime obere iberibe. Na-amị amị elad na-enu mmanụ, gwakọta ma dinaa na efere. Na epupụta nke letus, tinye iberibe sludge, croutons, tinye akwa akwa, ubé na-etisa ya yolks nke ịwụfu, nnu na ose.