Ekwenyere na Ntụziaka maka ndị China si na Sauerkrats wetara. E nwere ihe akaebe na na narị afọ nke atọ BC. e. Mgbe a na-eme ndị ọrụ ahụ site na nnukwu mgbidi nke nnukwu mgbidi, ejikọtara, eserese na osikapa. Naanị ihe na-abụghị kabeeji ọcha, mana Chinese), ma ọ bụ Beijing, nke dị ka salad.
Na Russia, kabeer (ma ọ bụ acidic) na-asọpụrụ kabeeji. Ma ka nọkwa ngwaahịa a ma ama n'oge oyi. Ndị na-edozi ahụ kwenyere na ọ dị mkpa ịgụnye kabeeji dị otú ahụ, dịka ọ bara uru maka nri nri ma nwee kalori dị ala (kwa 100 g - 30 kcal 30 gcal). Ọdịnaya nke nri na vitamin ose na-eto eto kabeeji dị n'ihu ọtụtụ akwụkwọ nri na tomato, nke bara uru karịsịa n'oge oyi.
Ukwus
Efrata: 500 g sauerkraut, 500 g nke kabeji ọcha dị ọcha, 2 bulbs, 1 karọt, 500 g sie anụ ahụ), 200 g na-achụpụ sausages, 3 tbsp. Teta mado, shuga, nnu, ose.
Usoro esi nri: Na Kazan ma ọ bụ saucepan nwere nnukwu ala na yabasị, sliced na obere cubes. Carrot grate na keadighi rarii grater ma gbakwunye ụta. Mgbe karọt dị nro, gbakwunye ite iyi ebe ahụ, nke ị ga - eji ịfatụ nke ọma ka brine adịghị. Kpuchie mkpuchi ahụ ma hapụ ka ị jiri minit maka 20. kabeeji ọhụrụ finely cutping, nnu na agbazekwa aka ka ọ juiceụ .ụ. Mgbe ahụ tinye ngwaọrụ na sauerkraut. A na-egbute anụ ezi n'ime obere iberibe ma ighe ke ighe pan ruo mgbe ejiri jikọrọ ọlaedo. Mgbe ahụ na-agbanwe na kabeeji, gwakọta nke ọma ma hapụ izu ohi. Mgbe 10-15 minit, tinye shuga nụrụ ụtọ, nnu, ose, conne. Tomato mado ngụgụ na obere mmiri ma wụsa n'ime nnukwu. Gwakọta ihe niile ma hapụ izu ohi ihe ruru ọkara elekere. Bee na cubes nke amịrị na okirikiri nke sausages. Gbakwunye anụ na isi. Bido ma hapụ iji kpochapụ awa ọzọ, ruo mgbe ịdị njikere.
Ofe na mushrooms
Foto: Pixabay.com.cu.
Ofe na mushrooms
Efrata: 500 g sauerkraut, 500 g nke anụ ezi ma ọ bụ 500 g anụm, 4-5 poteto, 1 bọlbụ, obere 1-3 nke galiki.
Usoro esi nri: Kabeeji tinye ya na saucepan ihe dị ka otu awa, na-agbakwunye otu butter. Swit efere efere. Ọ bụrụ na anụ ahụ bụ ọkpụkpụ, mgbe ahụ ọ ka mma imebi ofe. Nduku dị ọcha ma sie. Mgbe ahụ ahụ ọkụ mara mma. Mushrooms sook. Mgbe ahụ, obụpde. Ero nkukota ahihia ma wụsa anụ. Eyịm bee n'ime cubes, grate karọt na grater grater. Ighe eyịm mbụ, wee tinye karọt. Mgbe karọt dị njikere, tinye ero na ighe. Bee anụ ahụ na iberibe. Na ofe tinye anụ, mushrooms, kabeeji na nduku mashed. Nnu nụrụ ụtọ, ose, tinye akwukwo mmiri. Igbummadu Nkeji ise tupu njikere itinye galiki na green.