Pancanell salad
Efrata:
Mmanụ oliv - 3 tablespoons,
Mmanya mmanya na-acha ọbara ọbara - 2 tablespoons,
Mmanụ a - 1 teaspoon,
Garlic - 1,
Tomato - 2-3,
Acha uhie uhie - 1 otu,
Nnu, ose - nụrụ ụtọ,
Achịcha na-achasi ike - iberibe anọ,
Kukumba - iberibe abụọ,
Akwụkwọ Basil - ½ iko
Usoro esi nri:
Na nnukwu nnukwu efere ị kwesịrị ịgwakọta galik azọpịa, mmanụ olive, mmanụ a honeyụ na mmanya. Tinye nnukwu mpempe tomato na yabasị. Nnu na ose. Niile nwetara ngwakọta ma hapụ maka minit 15-30. Achịcha iberibe ntakịrị akpọọ nkụ ma ọ bụ na oven. Mgbe achịcha dị njikere, mgbe ahụ ọ nwere ike iji garlic. Ọ ga-adị mkpa iberibe achịcha ahụ ma ọ bụ bee aka ha n'ime obere iberibe. Tupu ị na-eje ozi na tebụl ka tomato, gbakwunye cucumbers, basil na achịcha. Gwakọta nwayọ, tinye nnu na ose nụrụ ụtọ.
Salad nisuz
Efrad Efrad:
Salad - 1 kochan,
Tomato - 4 iberibe,
Àkwá - iberibe 3,
Ụta dị ụtọ - iberibe 3,
Jummet arịbav- 8,
Ose na-acha uhie uhie - ½.
Green aghụghọ agwa - 200 g,
Olive - 2 tablespoons,
Tuna na mmanụ - 150 g,
Ihe ọ lemonụ lemonụ lemon - 2 teaspoons
Ihe eji eme ihe:
Mmanụ oliv - 7 tablespoons,
A ga-egwepịa galik - 1,
Esemokwu Basil - akwụkwọ 7-8,
Mmanya mmanya - 15toons,
Nnu na ose - nụrụ ụtọ
Usoro esi nri:
Kwadebe idozigharị tupu oge eruo. Iji mee nke a, jikọta ihe niile dị na obere nnukwu efere ma gwakọta yadge. Agwa esiwo na mmiri esi na obụpde maka 5 nkeji. Kwuru agwa na colander ma jiri mmiri oyi hichaa ya.
Preheat 2 spoons mmanụ oliv, gbakwunye garlic iberibe, mgbe ahụ agwa. Kwadebe nkeji ole na ole tupu juu. Wụsa ya na pasili, wepu ya na ọkụ ma nye gị kpamkpam. Zosie mmanụ olive, teaspoon mmanya mmanya ma ọ bụ ihe ọ lemonụ lemonụ.
Salad ka ha gbasaa akwụkwọ, na-asa ma kpọọ nkụ. Nnukwu akwụkwọ na-agbaji n'ime nnukwu efere. Tomato bee na ọkara, mgbe ahụ ọ bụla nke abụọ ma ọ bụ atọ. Na-egbutu yabasị. Olive na-ete ma bee na ọkara. Ose dị ụtọ dị ọcha ma bee n'ime mkpa Mpekere. Obụpde akwa, dị ọcha site na shei na bee n'ime ebe. Anchovy itucha na mmiri oyi.
Salanitel dina n'elu akwa, yabasị, tomato, agwa na ose. Tinyegharịa n'Ezienụ ọtụtụ oge. Gwakọta ndochi maka ndụdụ ma wụsa salad. Tupu ị na-eje ozi na salad, dina tuna fork, àkwá, chopped site na ebe, Olive na Anchomies. Na ose ma fesaa ya na lemon ihe ọ juiceụ.
Salad dị njikere! Rie nke ọma!