otu
Chicken na Basil na Thai
Efrata: maka 4 sel fillets, 100 g nke psodi agwa, 4 àkwá, 1 na-ede ede chili, 200 g osikapa, 2 tbsp. Soy ihendori, 3 cloves nke garlic, 1 ụyọkọ basil, 30 ml nke ihe oriri na mmanụ, nnu, ose, shuga, shuga, shuga.
Oge isi nri: nkeji 30
Etu esi esi nri: eyịm chopped eyịm ighe na mmanụ ọkụkọ, yana chili ose na fimter stem bam bam bath. Mgbe ahụ, tinye akwụkwọ ndụ akwụkwọ ndụ agwa ma wụsa sọ ihendori soy. Na ngwakọta mix na garlic na ose choi. Ngwakọta ọkụkọ na-ekpo ọkụ. Ọ ka dị ntakịrị ma na-eje ozi na osikapa sie sie, àkwá e ghere eghe na elu. Ọ bụrụ n'ịchọrọ ime ka uto nke efere ka dị, mgbe ahụ ka ọ na-adụ ọdụ, fesaa ya na shuga na-acha uhie uhie!
2.
Salad "nisuz"
Efrata: maka 4 maka 4: 2 sie poteto, 3 sie àkwá, 400 g nke mkpọ tuna, 2 kochana latike, 2 tomato tomato. Maka mkpumkpu: 2 ppm Mkpụrụ osisi mọd, 1 kloovu nke garlic, 1 tsp. Shuga, 2 s.l. White mmanya mmanya, 4 tbsp. Mhes, nnu, ose.
Oge isi nri: nkeji 20
Etu esi esi nri: Tinye na nnukwu efere nke letus epupụta, na n'elu nri: cubes nke poteto na àkwá, halves nke cherry na-acha uhie uhie. Akpọkasị gear na-ajụ oyi iji jide obere mmiri esi, ma gwakọta ya na agwa ọcha site na mkpụrụ oliv na akwụkwọ ndụ akwụkwọ ndụ. Tinye ngwakọta agwa na etiti efere. Maka mgbakwunye garlic galik, mmanụ oliv, mọd, shuga na mmanya mmanya ọcha. Mee akwụkwọ nri, wee tinye tuna tuna na salad. Salad site na mma!
3.
Ofe ero
Efrata: maka 4: 500 g nke Charogns, 4 poteto, 700 ml nke efere, 30 ml nke ude, 30 g nke bọta, nnu, ose.
Oge isi nri: nkeji iri anọ
Etu esi esi nri: finely chopped poteto ighe ke ngwakọta nke butter na oriri na mmanụ, nnu na ose. Na-eso eziga ego zuru oke. Mara mma, wee wụsa mmiri ahụ n'ime pan. Jiri ngwakọta inine, wee na-agbanwe na blender, tinye galik na ude. Mike n'ime uka homogeneous, laghachi na pan, tinye ụfọdụ ndị mmeri karịa ma hapụ ofe iji ruo n'ọkụ. Tupu ị na-eje ozi, tinye n'ime efere ọ bụla finely chopped ọhụrụ ero ma fesa ya na dil.