otu
Shoncho
Efrata: 4-6 ugboro: 4-6 ọkụkọ 4-6, iko oroma oroma, 1 Bulgarian na-acha uhie uhie, 1 Bulgarian akwụkwọ ndụ akwụkwọ ndụ, 1 Chili, 5 Tomato, 600 g pumpkins, 3 poteto, 3 PC. Bata, 2 zukini, 2 ọka carn, 2 karọt, 3 tbsp. Teta Weede, 1.5 PPM Kumin, 1 tsp. Zira, 2 tbsp. Choputara kitse, nnu, ose.
Oge isi nri: 1 awa
Otu esi esi nri: ụkwụ ọkụkọ ighe na mmanụ oriri na nnukwu ite na nnukwu ala. Na-eso ezipụ eyịm eyịm, garlic na ose mgbịrịgba. Gwakọta ihe niile, wee dina na choli chily na pan, na-agbagọ zukini na bat, yana tomato, ya na cube, nke cube. Na mgbakwunye, tinye tomato mado na akwụkwọ nri maka agba jupụtara na agba na Zira na cumin maka peing. Mgbe ahụ, tụba n'ime ọdịdị ofe ofe na-eme n'ọdịnihu nke chobs chobs choputara n'ime akụkụ dị mkpa, na lime lime. Yet ọkụkọ efere, tinye nduku na carrots cubes na pan, kpuchie ya na mkpuchi ma hapụ efere echi tupu njikere akwụkwọ nri. N'ihe fọrọ nke nta ka ọ bụrụ ofe na-awụpụ otu iko nke ihe ọ orangeụ orangedụ oroma na-amị amị. Labno America Chicti Chief "Sancho" dị njikere!
2.
Cream ọka ude
Efrata: 300 g nke ọka, 1 bọlbụ, 1 Osisi pasili, 200 ml nke mmiri ara ehi, 50 ml nke ude (20%), 2 tbsp. Ntụ ọka, 3 cloves nke garlic, nnu, ose.
Oge isi nri: nkeji 30
Etu esi esi nri: eyịm chopped eyịm ighe na mmanụ oriri na mmanụ na mmanụ. Mgbe ahụ wụsa ọka ọka n'ime pan. Ighe, edemede nkeji asaa. Ke ke iche iche, wụsa ude na mmiri ara ehi, gbanye ọkụ ma jiri nwayọ, na-akpali ntụ ọka. Tinye finely chopped. A na-esite na ude ude na-agwakọta na ọka, ya na yabasị na eyịm. Mike na steeti mashedral, wee tinye na ngwakọta pasili, ụfọdụ ntụ ọka ndị ọzọ, ose ojii na galik. Naanị isonye n'ihe niile - ma dị njikere! Ijere creamy cream na crispy garlic croutons.
3.
Green agwa nwere akụ na chili
Efrata: maka 4: 400 g nke podrooks agwa, 1 g akwụkwọ ndụ Chili, 50 g nke walnuts, 1 Osisi pasili, 3 tbsp. Iri oriri na mmanụ, nnu.
Oge isi nri: nkeji 20
Etu esi esi esi nri: Finely chopped green na-acha uhie uhie na-acha uhie uhie na mmanụ oriri na mmanụ mmanụ na warnuts. Akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ na-acha akwụkwọ ndụ na-eme ka mmiri esi, na-ekpo ọkụ, ma nweta mmiri oyi. Bee agwa agwa na ọkara ma ziga na mkpụrụ na Chile. Ebido ma kụrụ maka nkeji ole na ole. Tupu nri, tinye finely chopped pasili.