Ná mmalite October, a na-eme ememe ndị na-eri anụ, nke a na-eme kemgbe 1977 ma mesịa ọnwa ", nke gụnyere ọtụtụ ezumike maka ndị na-eme ngagharị. Site n'ụzọ, Protensism pụtara dị ka usoro ike, mana dị ka òtù okpukpe. N'ime ihe odide ndị India oge ochie (Vedas) ekwuru na ogbugbu anụmanụ na iji anụ ha na-eduga "mmetọ nke karma".
Oge mgbụsị akwụkwọ na-akpụ akpụ
Kichin: ọwụwa anyanwụ Europe
Udi: oku
Oge isi nri: nkeji 30
Egosiputara na: 4 ndị mmadụ (a)
Will ga-achọ: nduku 5 skpomidors 5 scsobach 4 sturery 3 chiiz cheese 300 glimoning ihe ọ bụ 100 mltolelen mmanụ 10 tbsp. L.asafetida 1/3 h. L. L. Lork Picker 1 obere podkorn ọhụrụ ginger 2 h. L. Sahar 2.5 Art 2.5 Art. L. Semin Kumin 1 H. LAL 3 H.
Usoro esi nri:
otuNduku dị ọcha ma bee n'ime cubes buru ibu, chopped tomato na ebe okirikiri, na zecchini ma ọ bụ zukini ma bee n'ime cubes.
2.
Ginger na-ete na grater. Oku ndu cubes ka mmanu mmanu mmanu ghapu ahihia ma ziga na oven ruo mgbe njikere.
3.
ADYGEI Cheb beese bee n'ime cubes na ighe na mmanụ ruo na jikọrọ ọlaedo. Na saucepan na nnukwu ala okpomọkụ 3 tbsp. l. Nri mmanụ. Ighe ke ya Kumin. Tinye ginger ma na-egbu egbu ose, ose isi ojii, Asafetide. Agwakọta. Mgbe m 1-2 nkeji, wụsa akwara. Obụpde. Kpoo m ihe ọ juiceụ .ụ. Tinye karọt, wụsa paprika na coriander. Tupu obụpde ma esi nri na obere okpomọkụ nke minit 15-17.
ano
Na ofe a mechiri (Masalu) tinyere cubes nke zukini, celery celery. Obụpde ka juu inine. Tinye nduku, tomato. Nnu. Kpuchie ya na mkpuchi ma sie nri ruo mgbe ịdị njikere.
Philaf
Cuisine: Indian
Udi: oku
Oge isi nri: 1 awa
A na-agbakọ efere ahụ na: 6 ndị mmadụ (a)
Will ga - achọ: osikapa maka plov 1 stachamine 2-3 mmanụ caskinissa 1 palcocoyoy ibe 3 Artcosoy ibe 3 Artcosoy ibe 3 Artcosoy ibe 3 Artcocomoy ibe 3 Artcocomoy ibe atọ. L.temaya mpun 2 nka. L.kunjut 2 tbsp. L.gazadika 4 ọla kọpa pọm 5-6 pcs. Suite 2 stacanasol nụrụ ụtọ
Usoro esi nri:
otu
Osikapa wụsa mmiri ọkụ. Site na nkeji iri na ise, jiri mmiri ọkụ saa na nghọta nke mmiri. Mmiri rainin sook na-enwu.
2.
Na saucepan na nnukwu ala, kpoo ihe ole na ole spoons nke mmanụ. Tinye ibe cokonut, sesame, cinnamon apịkọ ma na-azụ. Mix na ighe nkeji ole na ole nke mbụ na ọkara okpomọkụ, mgbe ahụ na nkeji ole na ole ọzọ.
3.
Tinye fig. Gwakọta ma ighe na obere ọkụ nke nkeji asaa, na-akpali oge ụfọdụ. Carrots bee n'ime passing. Mịrị na karọt tinye osikapa.
ano
Jiri nwayọ wụsa Pilop na mmiri. Kedu ka mmiri si sie, kpuchie ya na mkpuchi na ala obere ọkụ. Mkpukpu ahụ dina mmiri mmiri na mmiri ọkụ. Emeghela pilif 30-35 nkeji. Gbanyụọ ọkụ ma emeghekwala paịpụ maka minit 10-15.