otu
Nku ọkụkọ na ube
Efrata: maka 4 ọrụ: 600 g nke nkuku ọkụkọ, mkpụrụ osisi pears, 40 g nke galik, 2 tbsp. Mmanya na-acha ọcha, 2 tbsp. soy ihendori, 1 tsp. Ọka starch, 3 tbsp. Mmanụ a, ụ, nnu, ose.
Oge isi nri: nkeji iri anọ
Etu esi esi nri: nku nke nkeji iri na ise ka m bulie na ngwakọta nke ọka ọka, soy soy, mmanya ọcha na mmanụ a honeyụ. Mgbe ahụ, ighe nku ya na garlic. Tinye ụfọdụ shuga ma wụsa mmiri. Mix ọma ma hapụ ọkụkọ echi. Oge ole na ole tupu ọ dị itinye aka na ọkụkọ buru ibu sliced siri ike. Chicken nku ọkụkọ na ube - na-atọ ụtọ - mkpịsị aka gị na-egbu egbu!
2.
Kukumba na mmanụ a honeyụ
Efrata: maka 4 ọrụ: 2 ogologo oge kukumba na-adịghị mma, 1 tbsp. Nnu, 2 tbsp. Mmanụ a, ụ, 1 mkpokọta dil, 2 tbsp. White mmanya mmanya, yabasị 1, 2 cloves nke garlic.
Oge isi nri: nkeji 20
Esi esi nri: cucumbers bee n'ime okirikiri ma fesaa na nnu. Mgbe nkeji iri gachara, mgbe cucumbers na-enye ihe ọ juiceụ, ụ, hichaa ha nke ọma. Ziga na ngwakọta mmanya ọcha, mmanya, mmanya, ihendori soy, yana fig na galiki. Inye cucumbers maka nkeji iri na ise ka o jee ije na tebụl dị ka nri nri.
3.
Nduku Raga
Efrata: Maka 4 maka 4
Oge isi nri: nkeji iri ise
Etu esi esi esi nri: Na skewer na mmanu akwukwo nri, ighe eghe eyịm. Na-esote izipu poteto siri ike na kabeeji kpoo. All mix ma wụsa ude. Gbakwunye na New Ragi Dil, galiki na ide poteto nro di nro na kabeeji. Na nri okosidoro, tinye nnukwu bodd sie àkwá, nnu na ose nụrụ ụtọ.
ano
Ube na mgwakota agwa
Efrata: maka 4 ọrụ: 2 pears, 1 mpempe akwụkwọ achịcha achịcha achịcha, 6 tbsp. Sugar, 100 g nke bọta, 4 kpakpando bedyan, 2 tbsp. Mmanụ a honeyụ, ice cream.
Oge isi nri: nkeji 35
Etu esi esi nri: pears iji bee na ọkara, na-etecha cores ma tinye ya na ọkara kpakpando nke Staryan na ọkara ọ bụla. N'aka nke ọzọ, kpuchie ọ bụla ube na mpempe mgwakota agwa, iji gbazee na mkpụbelata ya n'ụdị. Kpua, duzie mgwakota agwa. Akpa na shuga ma tinye ọtụtụ butter. Debe pears nke isi n'okpuru elu. Mmanụ a honeyụ. Ime 5 nkeji na okpomọkụ nke ogo 180. Pears mechaa udiri ice cream.