otu
Tụgharịa zucchini ya na chiiz ewu
Efrata: 1 zukini, 60 g nke ewu chiiz, 2 tbsp. Akwụkwọ nri dị ọhụrụ, 1 tbsp. Mint ọhụrụ, ½ tsp Ihe ọ lemonụ lemonụ lemon, 2 tbsp. utoojoo ude, 1 tbsp. Mmanụ oriri na mmanụ, 1 tuo nke nnu, 1 tuo nke ose oji.
Oge isi nri: nkeji iri anọ
Etu esi esi nri: gboo zukini ma bee n'ime mkpa efere. A na-ete mmanụ ọ bụla, ose na mmanu ihe oriri. Ighe mpempe nke zukini na pan, mgbe ahụ na-agbanwe na efere ma nye oyi. Achịcha gbachapụrụ agbachapụ na Mint weere na chiiz ewu, ihe ọ juiceụ lemonụ lemon na utoojoo ude. Tinye ala nke teaspoon nke agwakọta chiiz na nsọtụ nke iberi nke zukini. Ndakpọ na mpịakọta na post ahụ. Tinyegharịa otu ahụ na ndị ọzọ nke zukini ibe.
2.
A ga - eji ahịhịa
Efrata: maka 4 maka 4: 800 g nke Chatrons, 50 g nke bọta, 3 cloves nke garlic, 1 tsp Ngwakọta osisi oliv, 40 ml nke balsamic mmanya, 1 lemon, nnu, ose, dil, pasili.
Oge isi nri: 1 awa
Etu esi esi nri: Mmanụ ude na-agbaze na pan, wee tinye ngwakọta nke osisi oliv na ya, galiki ghere eghe, na-agbagọ dil na pasili na ole na ole na ole na ole na ole na ole. Onye mmeri, nke na-acha uhie uhie, wụsa marinen dị ọkụ nke abụọ. Mgbe ahụ na-agbanwe olu ndị ahụ n'ime ọdịdị, nnu-ose, tinye ihe ọ juiceụ andụ na Mpekere. Ime ero na iri abụọ na okpomọkụ nke 200 ogo.
3.
Kabab si Turkey
Efrata: maka 4: 700 g nke Turkey fillets, 3 Luk-Shalot, 2 cloves nke garlic, 1 tbsp. Zira, 1 Kinse fick, nnu, ose. Maka ihendori: 200 g utoojoo ude, 2 galiki 2, 2 dilka, 2 pasili abụọ, ihe ọ lemonụ lemonụ lemon.
Oge isi nri: nkeji iri ise
Etu esi esi esi nri: Turkey minced nri na blender na Zila, culantro, nnu na ose. Leak-shalot na-azụta. Otu akụkụ iji zigara ndị na-mpụta mmịlụ ozugbo, na akụkụ nke ọzọ ighe, wee tinye ya na blender. Gwakọta ihe niile. Site na nri minced nri iji mepụta obere cutlets, tinye ha na skewers na ighe ruo mgbe ọlaedo jikọrọ ọnụ na pan. Mgbe ahụ nyefee KABAns n'ime mpempe akwụkwọ ma ziga na oven, kpoo ogo 180, minit 15.
ano
Cheese wafers na ihendori tomato
Efrata: 1 iko grated cheese, 1 garlic kloovu. Maka ihendori: 500 g nke tomato, 1 bọlbụ, 1 kloovu nke garlic, 1 tsp. Zira, 125 ml nke mmanu mmanu, 2 dil dil, 2 spligs nke pasili, nnu, ose.
Oge isi nri: nkeji 20
Etu esi esi nri: grated chiiz na galik kpuchiri obere slides na mpempe akwụkwọ, ya na akpụkpọ anụ. Ime minit 10 na ogo 180. Ndị gbazee chiiz na-enye ụdị ọ bụla - waffles ma ọ bụ tubes. Maka ihendori, ighe finely eyịons n'ìgwè na tomato na-enweghị skins, sliced cube. Tinye garlic na Zira. Wụsara ude. Ihe ndị a na-esi na ya pụta wee wụsa n'ime blender, mgbe nke ya na-eji nke ọma nke akwụkwọ ndụ akwụkwọ ndụ ọ bụla na-atọ gị ụtọ.