Merlusa hauv Galician nrog ci qos yaj ywm nrog qej ntses

Anonim

Koj yuav xav tau:

- 1 nruab nrab heck;

- 1 qhov muag teev;

- 1 leek;

- 1 lws suav;

- 1 cov zaub ntug hauv paus me;

- Parsley zaub ntsuab - 1 nqaj me;

- Thyme - 1 twig;

- qej - 3 hniav;

- butter - 40 grams;

- Txiv roj roj rau kib;

- Caw dawb - 150 ml.

Nyob rau hauv ib lub lauj kaub, Fry ntawm txiv roj roj finely tws dos thiab qej, ntxiv carrots, rubbed ntawm ib tug loj grater.

Lws suav spat cov dej npau npau thiab tshem tawm cov tawv nqaij, txiav thiab ntxiv rau lub lauj kaub. Sprinkle nrog tws zaub, ntsev thiab tua withtingish nrog dawb caw 10 feeb.

Ua kom sov lub qhov cub ua ntej rau 200 degrees, muab tso rau hauv qhov cub qhwv rau ci (lossis tsuas yog cov qos yaj ywm zoo). Ci ci qos boil sai sai, rau 35 feeb, lwm yam ntau yam yuav nqa tau ntev dua. Sim softly nrog txoj hlua ntev ntse lossis rab rawg. Thaum cov qos yaj ywm npaj tau, nthuav tawm cov ntawv ci, ua riam rau lub qhov crosswise thiab thawb cov npoo.

Hauv cov ntawv refractory, nteg cov zaub, tom qab ntawd - hlais ntses nrog cov zaub ntsuab, tshuaj tsuag, muab tso rau sab saum toj ntawm ib daim me me ntawm cov butter.

25 feeb ua ntej qos npaj txhij muab tso rau hauv qhov cub.

Daim ntawv qhia rau qej tuaj yeem pom ntawm no.

Lwm cov zaub mov txawv rau peb cov kws ua yeeb yam saib ntawm nplooj Facebook.

Nyeem ntxiv