Lifehak №1
Hloov hauv chav dej slicing xab npum ua kua, nws yuav ua rau nws tsawg dua los ntxuav lub dab dej. Cov xab npum ntim cov nruas ntawm cov kav dej, uas tom qab ntawd poob rau lub sijhawm ntev thiab txhuam, thiab kua, txuag tau ntau lub sijhawm. Tsis tas li ntawd, nws yog kev huv, txij thaum nws tiv thaiv kev txhim kho cov kab mob.
Hloov NPE
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Lifehak №2.
Tshem tawm cov chaw ntshiab tshaj plaws hauv chav tsev txhua hnub. Piv txwv li, nyob ib ncig ntawm ib lub tais miv thiab lub thawv khib nyiab, koj yuav tsis tas yuav tsum tau ntxuav cov plag tsev hauv lub tsev tag nrho.
Txhua hnub kuv kev sib deev tsuas yog nyob rau hauv cov chaw tshaj plaws
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Lifehat 3.
Ncuav ua kua rau kev ntxhua khaub ncaws rau cov ntaub pua tsev txhuam hniav sawv ntsug. Tam sim no txhua txoj kev koj yuav nyob rau tib lub sijhawm yuav tsim mini ntxuav. Ib hlis ib zaug nws yuav tsim nyog tsuas yog hloov tus neeg tu tus neeg sawv cev.
Tuav cov pob khaus hauv cov xab npum
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Lifehak №4.
Cov ntaub ntawv, cov menyuam cov duab kos, cov ntawv txais ntaub ntawv tau yooj yim thiab khaws cia hauv cov khoom siv hluav taws xob. Yog li, koj tau tshem ntawm cov ntawv khib nyiab.
Tau tshem tawm cov ntawv
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Lifehat 5.
Ntau cov pa hluav taws xob yuav tsis txhob muaj cov pwm, fungus thiab tsis muaj ntxhiab tsw nrog uas nws nyuaj rau kev sib ntaus. Tom qab coj tus ntsuj plig, tawm ntawm lub qhov rooj mus rau chav dej qhib.
Nqa chav dej
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