"Txhawm rau kom poob phaus, nws yog ib qho tseem ceeb rau kev noj mov - noj 5-6 zaug hauv ib hnub me me, hais tias" Miss Russia-2014 ". - Tsis pub kev tshaib nqhis! Haus dej ntau. Xaiv cov khoom lag luam tshiab tsuas yog tsis hnov qab txog cov vitamins thiab minerals. Yog tias ua tau, muab khoom noj txom ncauj. Nyob rau hauv rooj plaub heev, khoom noj txom ncauj ib co txiv lossis zaub. Tau kawg, koj yuav tsum tsis txhob noj thaum yav tsaus ntuj. Zam yog cov zaub xam lav ntsuab lossis kefir. Xaiv cov khoom lag luam uas muaj cov roj tsawg tsawg, hloov cov khoom kib ntawm cov nqaij siav lossis ci. "
Julia alpocova ntseeg hais tias lub tseem ceeb riam phom rau kev tawm tsam rau kev sib haum xeeb yog txoj cai khoom noj khoom haus. Cov.
Tsis tas li, kev zoo nkauj ntawm kev zoo nkauj tawm tswv yim los txwv kev siv cov piam thaj, ua kom muaj txiv hmab txiv ntoo es tsis yog chocolate thiab chocolate chocolate.
"Kuv paub tseeb tias cov txiaj ntsig yuav tsis ua rau koj tus kheej tos ntev: kev hloov pauv ntawm cov khoom noj khoom haus yuav muaj qhov cuam tshuam zoo rau kev noj qab haus huv, kev zoo nkauj thiab kev nyob zoo." Cov.
"Kuv paub tseeb tias cov txiaj ntsig yuav tsis ua rau koj tus kheej tos ntev: kev hloov pauv ntawm cov khoom noj khoom haus yuav cuam tshuam rau kev noj qab haus huv, kev zoo nkauj thiab kev noj qab haus huv. Sim ua kom yooj yim haus dej cawv yooj yim! Nco ntsoov tias dej cawv tsis yog muaj caloriene xwb, tab sis nws kuj tseem ua kom zoo siab, ua rau muaj tseem muaj ntau! Thiab, ntawm chav kawm, nws tsuas yog tsis yooj yim sua kom rov pib dua kiloGrams tsis muaj kev tawm dag zog lub cev. Lub network yog tag nrho ntawm cov qoj ib ce. Sim! " - Hais tias Alpipova.
Txhawm rau rov qab dua cov kilograms tsis muaj kev tawm dag zog tsis yooj yim sua, Kuv paub tias Yulia Alpipova.