- Ntau tus poj niam nyob rau hauv pem hauv ntej ntawm cov hnub so zaum ntawm kev ua zaub mov nyuaj, uas yog kiag li tsis sib haum Cov. Ob lub lis piam ua ntej cov hnub so yuav tsum tau tso tseg los ntawm cov khoom noj ceev ceev, kev haus luam yeeb, haus luam yeeb thiab semi-tiav thiab cov dej cawv thiab haus cawv thiab haus cawv. Tsis tas li nws yog tsis yooj yim sua kom tshaib plab rau lub Kaum Ob Hlis 30 thiab 31. Nws yog ib qho tsim nyog kom muaj tshais thiab noj hmo, thiab tsis yog rau tej daim, thawb qee yam cua los ntawm lub rooj thaum lub sijhawm ua noj. Cov khoom noj muaj txiaj ntsig zoo li no kom tsis txhob cia cov neeg txiav tawm thiab yog li ntawd tom qab kev tawm tsam koj tsis tau mus rau tus kws kho mob uas koj tsis tau mus rau tus kws kho mob uas koj tsis tau mus rau tus neeg mob pancreatitis, mob plab lossis lom.
- xav kom nco ntsoov Ib txoj cai loj : Muaj ntau thiab muaj cov khoom noj muaj zog ua kom dej cawv, txo nws txoj haujlwm tsuas yog ib pliag. Lub hangover tseem yuav yog, tab sis nws yuav ua haujlwm muaj zog, zoo li koj yuav zoo li koj yog sober kiag li, thiab haus ntau dua li tau npaj.
- tam sim no yuav tsum tau nce cov dej uas koj xav haus ib hnub. Nws yuav tsum yog ib thiab ib nrab - peb litres ib hnub. Thaum sawv ntxov, ib lub plab khoob yuav tsum tau haus ib lossis ob khob dej ntshiab, koj tuaj yeem ntxiv qee cov kua txiv lossis txiv qaub, muaj tsis muaj cov contraindications.
- ua ntej koj pib lub tsiab peb caug Tsis tuaj yeem haus cov roj zaub, mis nyuj lossis muaj rog Cov. Rov qab rau tag nrho cov kws txawj ntse, nws yuav tsis pab kom tsis txhob muaj kev sib tsoo, tab sis ntawm qhov tsis sib xws, thauj cov neeg txiav tawm thiab ua rau lom. Tsis tas li, roj lossis lwm cov rog yuav tsis muaj peev xwm "lub xuas nrig ua ke ntawm lub plab zom mov, uas yog ntau pua ntawm square metres. Cov rog ntau heev yog qhov ua tsis tau yooj yim, ntxiv mus, lub siab yuav raug kev txom nyem.
—Ua ntej hnub so, Kaum Ob Hlis 31, koj tuaj yeem haus dej acid Nws yuav pab txhawb kev hangover. Twb tau nyob rau xyoo tshiab lub xyoo tshiab, nws yog qhov zoo dua rau haus cov pa roj carbon, thiab ua ntej yuav mus pw - Vitamin B6 thiab B1.
—Ua kom nrawm metabolism Nyob rau Xyoo Tshiab lub xyoos, thiab yog li ntawd, kev haus dej cawv yog tau siv lub cev tawm. 12 teev ua ntej pib lub tsiab peb caug, kev cob qhia khaus yuav tsum tau nqa tawm.
— Tshuaj aspirin, paracetamol tsis tuaj yeem haus cawv tam sim ntawd tom qab cawv Cov. Cov tshuaj aspirin tuaj yeem ua rau tsuas yog 8 teev tom qab hnub kawg ntawm tog thiab qhov kawg ntawm kev haus cawv kawg.