Tsis ntev los no, ntau thiab ntau tus neeg hauv peb lub teb chaws dhau los ua neeg ntseeg. Qee tus neeg tsuas yog ua kev cai raus dej thiab mus ntsib lub tuam tsev rau hnub so. Ib tug neeg yog qhov ua rau qhov no ntau dua, los ntawm kev ua txhua qhov Orthodox canons.
Kev sim nyuaj tshaj plaws rau Orthodox tus neeg yog ib qho zoo tshaj plaws, uas kav xya lub lis piam. Nws cuam tshuam tsis yog tsuas yog kev tsis lees txais khoom noj, tab sis kuj yog lub neej ncaj ncees hnub no, thov Vajtswv txhua hnub thiab hloov siab lees txim.
Tab sis puas muaj tiag tiag cov menyuam yaus? Rau lawv lub neej luv luv, nws tseem tsis tau tswj hwm kom zoo, tab sis lub cev loj hlob yuav tsis txaus ntawm cov protein zoo thiab kab hauv cov zaub mov.
Raws li cov kws kho mob pediatrician, cov qauv ua nruj me ntsis rau cov ncej yuav ua rau muaj kev phom sij. Raws li cov gastroenterologist, tsis yog txhua tus neeg laus laus, muaj cov khoom lis dej num zoo tib yam, tej zaum, tej zaum, tej zaum, tawm tsam xws li "kev tshaib nqhis".
Raws li rau cov menyuam - nws ncaj qha rau kev noj qab haus huv thiab muaj zog. Hauv lawv cov organism loj hlob 50 hnub muaj cov khoom noj muaj txiaj ntsig txaus. Qhov no qeeb qeeb hauv kev loj hlob, kev txhim kho lub cev thiab kev puas siab puas ntsws ntawm tus menyuam.
On cij thiab dej tsis kav ntev
pixabay.com.
Cov khoom noj khoom haus ntseeg tias cov tshuaj protein yuav tsum muaj nyob hauv tus menyuam lossis tus tub hluas. Qhov ntawd yog, cov menyuam yaus tsis tuaj yeem tsis tau nqaij noj, tsis txhob hais txog cov khoom lag luam uas tsim nyog, qe thiab ntses.
Txij thaum pom ntawm lub Koom Txoos, kom nrawm, txhua yam yog cov kev txwv, me nyuam muaj mob, cov tub rog, tub rog hauv kev sib tw thiab lwm yam. Ntau tus "ntseeg" pom lub sijhawm no ua kev tshaib plab tau kho tau, kom poob phaus. Hauv kev tes hauj lwm, koj tuaj yeem pom cov ntaub ntawv ntau: "Hurrah, lub lim tiam thib peb ntawm cov ncej mus, rho tawm 5 kg. Xyoo tas los 7 poob. Kuv mus rau hauv cov ntaub ntawv. " Feem ntau, lub sijhawm ntawm tus ncej yog muab los txwv nws tus kheej los ntawm txhua yam ntxiv. Thiab cov zaub mov tsuas yog ib qho kev sim siab.
Txawm tias yog los ntawm qhov pom ntawm Lavxias Orthodox lub tsev teev ntuj, cov menyuam yaus hnub nyoog qis dua peb tsis tuaj yeem sai. Cov me nyuam laus, hauv "lub hnub nyoog" ntawm cov ntawv koj tuaj yeem noj ntses.
Cov me nyuam cov zaub mov yuav tsum muaj sib txawv
pixabay.com.
Thiab kev siv hlwb sib cav sib ceg sib cav uas yuav raug mob rau ib tus menyuam. Nws tseem yuav xav tau ib yam qab, uas tsis yooj yim sua. Vim tias qhov no, nws yuav hnov qhov kev xav ntawm cov kwv tij thiab cov muam, pem hauv ntej ntawm nws niam thiab txiv, thiab tseem ceeb tshaj, ntawm Vajtswv. Los ntawm lub hnub nyoog thaum yau, tus menyuam twb txhawb nqa tias nws tsis zoo, vim nws xav tau cov khoom siv.
Nws yuav tsum yog dab tsi, me nyuam ncej?
Nyob rau lub sijhawm no, nws yog qhov ua tau los txwv kev noj ntawm cov me nyuam qab zib thiab lwm yam khoom qab zib - lub cev yuav tsis muaj kev puas tsuaj rau nws. Txo cov sijhawm ua si rau lub khoos phis tawm thiab saib TV. Ntawm qhov tsis sib xws, rau yav tsaus ntuj kom ua rau tsev neeg nyeem cov ntaub ntawv ntawm sab ntsuj plig. Ib qho chaw mus rau tom khw thiab chaw lom neeg hloov chaw yog hloov los ntawm kev mus ncig rau ib qho ntawm lub tsev teev ntuj ze tshaj plaws.
Nyob rau hauv cov hnub ntawm tus ncej loj, koj yuav tsum xav txog tus ntsuj plig
pixabay.com.
Lub TV thiab xov tooj cua, niam ntawm trete larsen, yuav nrawm tsis yog thawj xyoo. Hauv nws lub tswv yim, cov menyuam yaus yuav tsum ua ke nrog cov laus, tab sis lwm yam, tsis muaj kev txwv hauv kev noj haus.
"Farewell, khoom noj txom ncauj thiab lom zem. Nyob zoo, Zoo tshaj tawm! Qhov nyuaj tshaj plaws, ntawm chav kawm, tsis yog txhua yam khoom noj. Tsis txhob npau taws, tsis txhob fuss, thov Vajtswv los ntawm lub siab. Dab tsi yog qhov nyuaj tshaj rau koj? " - Sau tus coj hauv nws "Instagram".
Junior Son Lidson hlob qab zib
Instagram.com/LeroTutut
"Thaum lub sijhawm tshaj tawm, peb sim ua lub neej me me," Tutta Larses hauv ib qho ntawm cov kev sib tham.
Hauv kev tshaj tawm, nws cov menyuam muaj tsawg nyob rau hauv qab zib, khoom qab zib thiab buns, tab sis nws tsis tseem ceeb. Raws li cov thawj coj, thaum lub sijhawm ntawm ib qho kev tshaj tawm, thiab tsis yog tus yawm, tsev neeg qhia txog kev txiav npluav nruj ntawm cov gadgets. Cartoons rau cov menyuam yaus qhia tsuas yog hnub so.
Thiab tus ntxhais larsen tsis tuaj yeem nyob tsis muaj nqaij
Instagram.com/LeroTutut
Ua tsaug rau cov ntsuas no, nws tus tub Lukas hlub cov phau ntawv thiab pib nyeem ntau. Tsev neeg sim ua kom lom zem tsawg dua, tsis mus hla dhau cov txheej xwm kev lom zem thiab hauv xinesmas, tab sis saib nws hais lus, kev ua thiab cwj pwm txawv.