Lawv yuav tsum tau siv tsis tsuas yog so haujlwm, tab sis kuj hauv cov neeg hauv nroog. Tsuas yog cov menyuam ntxhais uas muaj phototype 4 lossis siab dua tuaj yeem tiv thaiv tsis tau. Cov neeg zoo li no muaj daim tawv tsaus thiab cov plaub hau tsaus nti, xws li Penelope Cruz.
Rau tag nrho lwm cov tshuaj pleev thaiv. Txhawm rau tiv thaiv cov papmentation thiab photoborement, koj yuav tsum xaiv cov nyiaj ntawm tsawg kawg 30. Yog li ntawd, moisturizing cream nrog spir 15 tsis tuaj yeem suav nrog kev sib ntaus ntawm lub hnub tsis zoo ntawm lub hnub.
Xwb, ib txwm muaj hnub qub thatcreen textum tuaj yeem siv tshwj tsis yog cov hmoov tshwj xeeb. Tab sis kom ua tiav cov nyhuv xav tau, nws yuav tsum tau siv rau hauv cov txheej tuab tuab. Hauv huab cua kub nws yuav tsis xis nyob.
Yog li ntawd, qhov kev xaiv zoo tshaj plaws yuav siv cov tshuaj pleev thaiv hnub ua ib lub hauv paus pleev pleev. Txawm li cas los xij, yog tias thaum sawv ntxov koj tsis nco qab siv sijhawm kom zoo dua ntawm cov khoom kom zoo nkauj no - tsis yog teeb meem: koj tuaj yeem thov nws txawm tias thaum nruab hnub. Lub suab nrov ntawm lub ntsej muag yog, ntawm chav kawm, yuav hloov pauv tsis yog rau qhov zoo dua, tab sis yuav tsis muab daim tawv nqaij kom npog nrog wrinkles thiab tsis zoo.