Yog tias koj tau txiav txim siab kom poob phaus thiab twb tau kos npe rau hauv lub chaw dhia ua si lossis zaum ntawm kev noj haus, nws yog ib qho tseem ceeb uas yuav hloov pauv lub cev nqaij daim tawv. Cov txheej txheem xaiv tau yuav tsis tsuas yog ua rau muaj kev siv zog, tab sis kuj yuav pab zam kom zam dhau kev cuam tshuam tsis muaj peev xwm, uas feem ntau nrog cov txheej txheem uas tsis tsim nyog. Yog, qhov hnyav dhau mus, tab sis nrog nws daim tawv nqaij swb lub suab, cov cim ncab yuav tshwm sim - tshwj xeeb yog cov uas nyiam lub cev nyhav. Ua Raws Li Cov Kev Cog Lus zoo li no yuav pab txoj haujlwm tseem ceeb, tab sis kuj ua kom cov ntshav tawm, yog li ntawd ntawm lub cev yuav ua kom nruj thiab hloov kho. Tom qab ntawd hauv da dej khaub ncaws koj yuav saib rau txhua pua. Yog li, peb pib.
Thawj txheej txheem - khaub thuas thiab kub da dej Cov. Nws muab cov txiaj ntsig zoo heev thaum ua tiav qhov tsis tu ncua. Kev sib txawv ntawm cov dej kub thiab dej txias ua rau cov ntshav ncig, pab ntxiv cov tawv nqaij thiab muaj kev tiv thaiv cellulite zoo nkauj. TSEEM CEEB: Koj yuav tsum tsis txhob xau dej npau npau, thiab tom qab ntawd dej khov, xaiv ua kom yooj yim zoo rau koj rau koj.
Cov da dej nrog hiav txwv ntsev Cov. 1-2 zaug ib lub lim tiam, npaj ib lub taub dej kub nrog ntsev hiav txwv - nws muaj peev xwm tshem tawm cov co toxins los ntawm lub cev, nce tawv nqaij tawv. Magnesium muaj nyob hauv hiav txwv ntsev pab txhawb kev nrawm ntawm cov metabolism hauv tes. Nyob rau nruab nrab, rau cov hom phiaj kom zoo nkauj koj yuav xav tau 250-300 grams ntsev rau ntawm tus da dej. Nws yog qhov yuav tsum tau dag hauv nws tsawg kawg 15 feeb, tab sis tsis ntau tshaj 30.
Ib qho kev sib xyaw da dej thiab kev zaws tus kheej - kev tiv thaiv zoo ntawm cov cim ncab thiab cellulite
Yees duab: unsplash.com.
Tev thiab txhuam Cov. Lawv yuav tsum raug xaiv los ntawm hom tawv nqaij. Tab sis xyov, ib daim ntaub txhuam hniav thiab tev kho cov ntshav ncig thiab ua rau daim tawv nqaij rov ua dua tshiab los ntawm cov hlwb hlawv. Koj tuaj yeem ua noj cov khoom lag luam hauv tsev - muaj ntau cov zaub mov txawv ntawm lub network - lossis yuav cov khoom tiav. Tom qab siv cov nyiaj no, nws raug nquahu kom thov cov tshuaj nplaum noo noo.
Sammomassage Cov. Koj tuaj yeem ua manually lossis tus txhuam tshwj xeeb. Ntawm chav kawm, kev zaws tus kheej yuav tsis hloov cov txheej txheem kws tshaj lij, tab sis nrog nws txoj kev coj ua tsis tu ncua nws yuav tsum nce kev ua kis las thiab zaub mov noj. Nruab nrab ntawm nws cov teeb meem tshwj xeeb, koj tuaj yeem siv cov cream tshwj xeeb thiab cov tawv nqaij poob phaus - thiab lawv tau zoo dua nqus, thiab cov tawv nqaij yuav tau txais lub suab tsim nyog.