Nellie Popova - tus neeg ua yeeb yam, uas thiab Theatre, thiab nyiam cov lus paub zoo. Tus neeg ua yeeb yam nws tus kheej nkag siab tias nws yog nyob rau hauv daim ntawv uas tso cai rau koj kom withstand ntev shooting kev hloov pauv thiab qhov kev ua yeeb yam ntau tshaj plaws.
Kuv yeej ib txwm nyias nyias - Qhov no yog noob caj noob ces, ua tsaug rau niam thiab txiv. Nws tau ntev tau noj rau txoj cai tsis txhob overeat - nws yog qhov zoo dua rau kev puas tsuaj. Kev noj zaub mov zoo tshaj! Nws yog qhov tseeb uas tau xyoo peb tseem ntxiv rau hauv qhov hnyav, qhov kev hloov pauv keeb kwm ntawm hormonal, thiab nws yog qhov tseem ceeb tshaj plaws. Tsis txhob cia koj tus kheej nyob ntawd. Kuv xav noj, tab sis ib nrab. Kuv rau zaub mov zoo thiab kev noj zaub mov zoo: nqaij, ntses thiab zaub. Garnish - tsis tshua muaj tsawg. Yog tias cov qos yaj ywm kib nrog nceb, ces yuav kho nws! Tab sis nws zoo li rau kuv, thiab qhov no tuaj yeem yog tias me ntsis. Tsis tas yuav txwv - tsis pub tshaj. Kuv nyiam yog ntses, cws thiab txhua hom khau hiav txwv. Thiab, tau kawg, cov zaub nyoos, tsuas yog tsis muaj mayononaise, ntawm txiv roj roj. Yog li nws hloov tawm cov khoom noj tseem ceeb! Piv txwv li, daim ntawv qhia yooj yim heev. Siv cov nplooj ntawm Arugula, nteg tawm ntawm lub phaj loj thiaj li mus kaw hauv qab kom tiav, ntxiv nws cov cheese nrog pwm sprinkle ... nws yog heev cua!
Kuv tsis khiav thaum sawv ntxov, Kuv tsis mus rau cov chaw tawm dag zog , Kuv tsis nthwv dej, tsis txhob ua luam dej hauv pas dej. Kuv kev ua si nawv yog kuv txoj haujlwm, ua yeeb yam. Rau ib qho ua si - rho ib phaus. Txhua yam hlawv, vim tias nws tau siv ntau lub zog. Nws tshwm sim, lub cev hais rau kuv tias: "Hlub kuv, ua rau nws tshwj xeeb tsawg kawg yog qee qhov kev txav rau kuv!" "Thiab ntawm no kuv nco thiab ua ntau txoj kev txav los ntawm yoga, tab sis txhua yam yog ncab thiab tsis muaj kev kub siab." Tab sis tus txiv yog ncaj ncaj rau kuv. Nws nyiam kev ua kis las, peb muaj ob qho bar, thiab lub ntsej muag pearing. Nws thiab tus planp thaum sawv ntxov ua, thiab nias, thiab rub tawm, thiab txawm tias dej txias. Tsis ntev los no, ntawm lub tsheb kauj vab zaum: nws laus npau suav tau los. Thiab peb muaj tus dev zoo, Labrador npe hu ua Oliver, Blond, Zoo Nkauj. Thiab nws mus taug peb! Yog li ntawd, ib qho kev ntaus kis las ntxiv nrog peb - taug kev, thiab, pom, pom, muaj ib yam dab tsi!
Nelli Popov thiab nws tus thawj coj tus thawj coj vladislav furmanov tsim nyog cov npe ntawm tsev neeg kis las. Thiab yog tias Nellie nyiam tsuas yoga thiab taug kev, tom qab ntawd Vladislav zoo siab them lub sijhawm rau cov khoom siv hluav taws xob
Thaum sawv ntxov koj yuav tsum tham cov lus zoo - Nws zoo li yog "Ah, dab tsi kev zoo nkauj Kuv yog, dab tsi raven, lub sijhawm tsis yog qhov tseem ceeb rau kuv" thiab zoo li. Tab sis kuv qee zaum nws tsis ua haujlwm: raws li kuv pom kuv tus kheej hauv daim iav - qee zaum koj xav quaj. Thiab tom qab ntawd, tej zaum, zoo li tus poj niam, koj pib ua rau koj tus kheej: lawv yuav nkag mus, lawv yuav sim ntawm no, lawv tawg cov dab - thiab tau khiav tawm! Nws zoo nkaus li kuv tias koj tsis tas yuav loot rau nws, thiab tej zaum xav txog dab tsi ib tug neeg tseem phem dua. Thiab koj muaj tes, txhais ceg, koj hnov, koj hnov, koj hnov ... Yog li lub neej, txaus siab rau lub neej, kev seev cev, pab lwm tus, uas tsis zoo. Yog li ntau nyob ib ncig yog nthuav! Tsis nco qab koj tus kheej thiab nyob rau lwm yam. Piv txwv li, rau tsev neeg lossis ua haujlwm.
Rau kuv as actresses ntsej muag yog ib qho cuab yeej. Kuv saib nws, yuav cov tshuaj nplaum, ntsej muag, tab sis dab tsi ntxiv? Txhua txhua yav tsaus ntuj koj thov pleev, thiab thaum tua, koj tuaj yeem dhau cov grim txhua hnub. Lub ntsej muag tau nkees, thiab thaum kawg koj tsis xav tias nws txhua. Nws tsis yog koj li. Tab sis thaum kuv los tsev - Kuv twv yuav raug hu ntxuav tawm, Kuv yeej tsis txhaum mus pw nrog pleev xim. Lub ntsej muag yuav tsum so, ua pa. Yav dhau los, thaum tsis muaj ib yam dab tsi hauv cov khw muag khoom, txhua tus poj niam ntawm cov Soviet tsis muaj kev cawm dim los ntawm pej xeem tshuaj. Tus kheej, Kuv nco qab li cas ob peb tee ntawm apricot lossis txiv duaj roj ntxiv rau cov tshuaj nplaum. Cov kev pab ntawm cov tshuaj pleev tus kws kho mob tsis tau rov hais dua txhua yam, thiab tam sim no nws tsis yog nyob rau nws. Txhawm rau ua qhov no, koj xav tau lub sijhawm dawb: Koj yuav tsis yuav qhov xwm txheej lossis hauv tus ncej nrog cov kab mob tom qab cov txheej txheem! Yog tias peb tham txog cov txheej txheem koj tus kheej, Kuv tau siv Mesotherapy, thiab tam sim no muaj qee yam tsim nyog. Tab sis kom deb li deb tsis muaj "golden xov" tsis tau thiab thov kom rov hais dua rau tus kws phais tshuaj yas. Kuv ntshai! Txawm hais tias leej twg paub, tej zaum peb yuav siv cov lus thov los ua "yau" kilograms rau kaum ...
Ib txhia yog tso dag tias txoj kev kho zoo tshaj plaws rau cov plaub hau sib txuas yog txiab. Cov plaub hau yuav qhia ntau yam txog ib tus neeg - thiab tsis txhob mus rau tus kws kho hlwb: Cov xim kev mob ntawm cov qoob loo dhau los, - txhua qhov no hais tias, lub sijhawm twg yog dab tsi tam sim no. Kuv sim tsis txhob hnov qab txog nws. Yuav pojniam plaub hau daj, lossis xim liab, lossis xim dub - nws tsis muaj teeb meem: leej twg nws mus. Tam sim no muaj ntau ntau tshaj cov tshuaj pleev ib ce thiab cov khoom tu tu, suav nrog blondes uas ob lub qhov muag tab tom khiav tawm, thiab kuv xav sim txhua yam! Yog li ntawd, kuv tsis nyob rau txhua lub chaw nyob rau pej xeem tshuaj.
Sawv ntxov ntxov los ntawm Nelli Popova
Txhawm rau kom sawv nrawm thiab tau them nyiaj rau ntawm kev lom zem rau tag nrho hnub, Nellie muaj ntau txoj kev tawm dag zog hauv Arsenal. Ua rau lawv zoo dua ua ntej tus da dej thiab tshwj xeeb yog noj tshais.
Nelli Popova thaum sawv ntxov pib nrog plank
Yees duab: Pixabay.com/ru.
Plev
Dag ntawm lub plab. Pab koj lub lauj tshib rau hauv av thiab nws yog rub tawm ntawm lub luj tshib. Hauv txoj haujlwm no koj yuav tsum tau tuav tawm tsawg kawg peb caug vib nas this. Ua ib tsib txoj hauv kev zoo dua nrog kev so ib feeb tom qab txhua tus. Tom qab cov duab ntawm lub luj tshib nqa, nqa ntawm koj txhais tes thiab sim tsa ib sab, thaum tig lub cev tig rau nws cov kev coj. Rov qab mus rau txoj haujlwm pib. Tsawg kawg kaum txoj hauv kev. Ob txhais tes yuav tsum tau rau lwm qhov.
Ncab
Ua ntej, ncab hauv txaj, tom qab pib caij sab ntawm sab, kom sib sib zog nqus pa. Qhov no yuav tso cai rau kev ua kom haum rau cov leeg ntawm txha nraub qaum. Sim ua kom ncab hauv cov lus qhia sib txawv ntawm koj txhais tes thiab ob txhais ceg, thiab tom qab ntawd rub tsuas yog sab tes xis thiab sab laug thiab sab laug, ces ua rau tus ntoo khaub lig.
Them rau ntsej muag
Ua ob peb lem ntawm lub taub hau uas raug kaw, ces nrog qhib qhov muag. Tom qab ntawd feem ntau dav qhib koj lub qhov muag thiab qhov ncauj ob peb zaug, tsis txhob tig koj lub taub hau. Tom qab ntawd, peb tau tsa ob peb zaug, thaum sim luam tawm lub suab "A-A-A".