Xws li sai sai, ib tus muaj peev xwm hais, kev txhim kho xob laim cov xwm txheej uas peb pom txog qhov xwm txheej ntawm Western Europe thiab feem ntau ntawm peb yuav tsum kov yeej los ntawm cov Coronavirus tshiab 19 Cov. Thiab peb txhua tus lossis yuav luag txhua tus nyob ze lub neej tom ntej. Qhov xov xwm zoo yog tias tus kab mob muaj kev hloov pauv, npog nce thiab ntau dua cov neeg, nws adapts rau lawv: nws lub hom phiaj yog tib yam li peb yuav tsum muaj sia nyob. Yog li ntawd, nrog txhua qhov kev sib tw nrawm, nws tsis yog li tuag (4.8% hnub no raws li tus), tab sis, muaj ntau tiam neeg muaj mob loj, muaj ntau yam mob stroke, qab zib infaritions ntshav qab zib. Rau cov neeg zoo li no, kev ntsuas kev ruaj ntseg tseem ceeb yog kev sib cais. Qhov seem yog xav tau, ua ntej ntawm txhua qhov, kom tau txais kev ntshai thiab npaj rau lub rooj sib tham nrog tus yeeb ncuab insidious no nyob rau hauv kev ua tiav.
Yas kws phais neeg vladimir plakotin
Peb rov ua cov kev ntsuas yooj yim ntawm kev tiv thaiv tsuas yog nyob rau hauv rooj plaub:
Ua tib zoo ntxuav tes tsawg kawg 20 feeb. Tus kabmob kis tau ntshai dej kub, yog li ob txhais tes yuav tsum tau ntxuav tsuas yog txoj kev, nplawm lub npaus. Ntau ua npuas dej, nws muaj tsawg dua kev muaj feem.
Yog tias koj tsis muaj peev xwm ntxuav koj txhais tes, siv Antiseptic hamicrafts.
Nco ntsoov, ntawd Tus neeg tsis tuaj yeem muab khi nrog txhais tes qias neeg - Tus kab mob no tuaj yeem tau txais ntawm cov mucous membrane ntawm lub qhov muag, qhov ntswg lossis qhov ncauj. Tsis txhob hnov qab ntxuav koj lub ntsej muag tom qab txhua tus rov qab los ntawm txoj kev.
Tsis txhob mus tsev nyob hauv cov khaub ncaws ntawd uas lawv tau mus sab nraud.
So cov khoom nqa los ntawm lub khw thiab khoom.
Saib xyuas cov kev muab cais tawm - Mus saib cov khw, chaw muag tshuaj, chaw ua haujlwm tsuas yog xav tau. Dab tsi koj muaj tsawg nyob hauv kev sib cuag nrog tus kabmob kis thiab cov neeg uas twb muaj mob me ntsis los yog nws cov tsheb thauj khoom, zoo dua rau koj thiab koj txhaj tshuaj tiv thaiv koj thiab koj txhaj.
Tus kab mob no rau peb lub cev yog qhov tshiab, yog li peb lub cev tiv thaiv, tig rau nws, tsis nkag siab txog nws yuav ua li cas. Yog li ntawd, nws tseem ceeb heev tam sim no, thaum lub sijhawm mob tshwm sim nyuam qhuav pib, los koom nrog nws txoj kev tiv thaiv kom ntog nws. Ua ntej, tsis txhob hnov qab txog kev noj zaub mov kom zoo - tsis muaj ib qho kev ua zaub mov nrawm thaum koj ua haujlwm hauv kev ua haujlwm ntawm tus kheej. Peb sim txav! Thaum sawv ntxov pib nrog them thiab sib piv tus ntsuj plig. Peb sawv ntsug hauv qhov chaw tsawg kawg nkaus tsawg kawg 2-4 feeb. Peb siv cov khoom siv dag zog hauv tsev, yog tias muaj thiab kaw tsis muaj xwm txheej. Tam sim no, los ntawm txoj kev, qhov kev thov rau tsev neeg qhov chaw tso cua (piv txwv li, elips) tau nce ntau - thiab yog txoj cai! Kev yuam kev rho tawm tsis yog qhov ua kom tau qhab nia thiab koj daim duab. Peb ua rau cov kev ua pa ua pa: nqus tau pa, ua kom sib sib zog nqus tau muaj txiaj ntsig zoo rau lub tshuab ua pa. Peb siv cov zaub mov ntxiv - cov txiv hmab txiv ntoo, uas muaj vitamin C, thiab ntau yam zaub. Nco ntsoov nqa tawm chav. Peb mus rau lub sam thiaj, yog tias muaj, muaj rau ua pa cua tshiab. Peb ua nws ob peb zaug ib hnub. Qhov loj tshaj plaws tsis yog ntshai. Peb sim muab rho tawm qhov siab tshaj plaws tau txais txiaj ntsig ntawm cov teeb meem no. Saib xyuas koj tus kheej, nres kom ntau li ntau tau, thiab tom qab ntawd koj yuav tsis ntshai ntawm ib tus kab mob nkaus xwb.