Nyob rau hauv lub atherosclerosis ntawm lub nroog niaj hnub no, nws yog qhov nyuaj dua li nrhiav tau lub sijhawm rau koj tus kheej: peb tsis muaj sijhawm los ntawm kev txheeb xyuas ntawm cov chav kawm ntawm kev kawm txog kev kawm siab lossis cov kev qhia paj. Ob peb lub lis piam dhau los muab ua dav rau cov sijhawm pub dawb, thiab yog li ntawd thaum nws tsis muaj cai los rov ua qhov tseem ceeb tshaj plaws. Peb yuav qhia koj cov chav kawm twg ntawm quarantine yuav tsis muaj qab hau.
Kev Kuaj Xyuas Cov Tshuaj Pleev
Txhua tus ntxhais muaj teeb meem: Ntau cov pleev tshuaj pleev ib ce thiab cov cuab yeej, tab sis tsis yog txhua tus ntawm lawv tuaj yeem siv, raws li qhov tshwm sim, cov tog kom zoo nkauj tau hnov ntawm cov nqaws. Ua ntej, tsis ntseeg txhua tus tshuaj pleev ib ce thiab xaiv txhua yam tsis tsim nyog. Dab tsi tseem nyob tseem tsis tau muab pov tseg: Nrhiav rau Youtube kev qhia ntawm pleev pleev, uas koj tau ntev tau mus rau tus tswv, thiab pib xyaum ua cov txheej txheem tshiab.
Peb rho tawm lub txee dai khaub ncaws
Pom zoo, tsis yog cov lus qhia zoo tshaj plaws uas peb tau tshaj tawm cov khaub ncaws tom ntej uas koj xav thov kom pov tseg lossis muab. Vim li cas tsis ua nws tam sim no? Rub tag nrho cov khaub ncaws, khi txhua yam tawm uas koj tsis tau hnav rau peb lub hlis, muab cov khaub ncaws seem, thiab kos cov khaub ncaws ntxiv rau qhov muaj qhov tsis xws luag thiab raug kho raws li xav tau.
Nyeem cov ntawv thiab cov phau ntawv uas tsis muaj sijhawm txaus.
Yees duab: www.unsplash.com.
Teeb tshiab zaub mov txawv
Tau kawg, tam sim no koj tuaj yeem xaj cov zaub mov hauv tsev, tab sis los npaj cov khoom qab zib txaus rau tag nrho koj tsev neeg koj tus kheej - invaluable. Txhawm rau muab cov txheej txheem hauv tsev, xaiv ib daim ntawv qhia ua ke nrog menyuam yaus lossis tus txiv lossis koj tus txiv thiab ua kom ua mov noj ua ke. Yog li koj yuav siv sijhawm nrog cov txiaj ntsig thiab kawm ntau yam tshiab, tshwj xeeb yog tias koj npaj khoom tshiab txhua ob peb hnub.
Siv kev hloov kho nyiaj txiag
Feem ntau, peb tsis tau siv nyiaj peb yog tias lawv tsis cheem cov khoom siv nyiaj txiag tsev thiab yuav khoom, tab sis tom qab ntawd koj yuav tsum tsis txhob ceeb tias vim li cas tus tsov ntxhuav qhia tawm ntawm cov nyiaj hli ploj. Ib txoj hauv kev zoo kom tsis txhob siv kev siv nyiaj tsis tseem ceeb yog qhov kev npaj yooj yim, uas tau sib kis txhua tus nyiaj ntawm cov nyiaj, kos npe rau txhua tus ntawm lawv. Tsis muaj ib yam dab tsi, tsis txhob noj, hais tias, ob peb txhiab ntawm cov pawg "rau cov chav kawm", yog tias lub hlis no koj yuav tsis nco qab txog nws. Kev ua rau pom kev poob qis ntawm cov nyiaj txiag yuav pab koj kom tsis txhob yuav khoom noj.