Rub tawm ntawm daim duab thiab ua rau nws muaj kuab heev nyob rau hauv lub hwj chim tsis tsuas yog cov ris tsho ntsug, tab sis kuj khau rau ntawm pob taws. Cov txheej txheem no tau paub ntau, tab sis tsis yog txhua tus neeg thov nws vim tias mob thiab tsis xis nyob thaum cuam tshuam khau rau ntawm pob taws. Yog tias koj taug kev hauv khau khiab, tab sis txhua zaus ua kom zoo nkauj xyaws, peb tuaj yeem zoo siab koj: muaj ob peb txhais tau tias yuav pab kom txo tsis muaj kev cuam tshuam los ntawm pob taws.
Ib qho ntawm cov laj thawj feem ntau vim li cas peb tsis xis nyob hauv khau siab yog qhov tsis ncaj ncees ntawm ko taw. Vim tias cov pob taws uas tsa ceg, tus taw zoo li tau mus tom ntej, uas nce lub nra nyob ntawm sab xub ntiag.
Silicone caj ces nyob rau hauv cov khau thom khwm thiab kev siv ntawm deodorant minimizing daim tiab hauv qab yuav pab kom zam nws. Los ntawm txoj kev, muaj orthopedic insoles tsim tshwj xeeb rau khau ntawm pob taws rau ntawm pob taws, tab sis nws yog qhov zoo dua los xaiv lawv thaum sab laj nrog orthopedics.
Kev ntxhov siab ntau dhau ntawm ko taw yuav pab kom tsis txhob muaj cov av plaster. Yog tias koj copold lawv tus thib peb thiab thib plaub ntiv tes, nws yuav tau yooj yim dua.
Koj tuaj yeem nce qhov dav ntawm cov khau los ntawm kev tshwm sim nws nrog tuab thom khwm. Txhawm rau txhim kho cov nyhuv ua ntej tso rau khau, txaws rau cov dej tso quav hauv lawv.