Txhawm rau txo lub cev kub thiab pab txhawb txoj kev txom nyem ntawm qhov cub, koj muaj peev xwm moisten nrog ib tug dej txias phuam thiab maj mam thov rau cov chaw hlawv.
Nrog sunburn, koj yuav tsum haus dej ntau li ntau tau, dej huv. Kuj tseem qhia tsis muaj cov tshuaj yej ntsuab ntsuab, kua txiv diluted.
Ntau tus ua cov qhov ncauj qhov ntswg ntawm cov chaw hlawv: RUB raw qos yaj ywm lossis cucumbers. Cov lub ntsej muag zoo li no moffurize thiab txias.
Kuj zoo anti-inflammatory tus neeg sawv cev yog zaub qhwv. Cov zaub qhwv loj yuav tsum tau ua tib zoo txiav discmected muab cov kua txiv, thiab txuas rau ntawm cov tawv nqaij hlawv.
Olga miromanova
Olga Miromankova, Dermato-Cov Tshuaj pleev ib ce, Endocrinologist:
- Hnub ci hlawv tuaj yeem tau nyob hauv tsuas yog 10-15 feeb. Thawj-degree hlawv yog yaug, kov kev mob. Hlawv thib ob degree - muaj tshwm sim blisters muaj kua (tsis txhob chob!). Yog hais tias lub hlawv nyob ntawm thaj chaw ntau teg thiab / lossis muaj cov hlwv, nce rau hauv qhov kub thiab txias, ua daus no - ua rau tus kws kho mob!
Ua ntej pab rau sunburns: tam sim ntawd mus rau hauv chav tsev lossis duab ntxoov ntxoo.
Yog tias kub nyhiab me me thiab tsis tseem ceeb, noj txias (tsis txias heev) da dej lossis da dej.
Tsis muaj ib qho xwm txheej tsis tuaj yeem siv cov zis, roj, muaj dej cawv, Cologne thiab txhais tau tias tsis yog npaj rau kev kho mob ntawm kev hlawv.
Koj tsis tuaj yeem siv cov alkaline txhais tau rau kev ntxuav (xab npum).
Koj tsis tuaj yeem haus cawv, kas fes thiab cov tshuaj yej muaj zog.
Ntsej muag thiab caj dab hlawv tuaj yeem ua rau o thiab ua pa nyuaj. Sai taw qhia tus kws kho mob yog tias cov kev hlawv no tau txais ib tug menyuam.
Moisturnize thiab ntub cov cuab yeej tawv nqaij rau kev kho mob ntawm kub hnyiab nrog panthenol (yuav lawv ua ntej thiab ib txwm coj nrog koj mus rau lub puam).
Txog kev kho mob ntawm kub hnyiab, tus neeg mob cov ntshav ntshav (Plasmolifting) tseem siv, cov txheej txheem pab tshem tawm kev mob siab thiab tsim ntawm nti, nti thiab pigmentation.