Lub caij ntuj sov nyob ze, uas txhais tau hais tias rau ob peb hlis tom ntej no yuav tau kho cov khoom noj thiab kawm kom npaj cov vitamin smooth thiab lwm yam Detox Cocktails. Koj tuaj yeem ua ke koj cov txiv hmab txiv ntoo nyiam tshaj plaws thiab zaub ntsuab, txawm li cas los xij, peb tau txiav txim siab los sau cov dej haus Deterox raws li cov dej lim.
Txiv chiv thiab dib
Rau txhua qhov dej haus peb xav tau ib liter ntawm cov dej npau, yog li npaj nws ua ntej. Tom ntej no, weching txiv qaub, dib thiab txiv kab ntxwv qaub, uas koj tuaj yeem hloov pauv ntawm lwm cov Citrus, piv txwv li, ntawm txiv kab ntxwv lossis txiv qaub. Nws yog qhov zoo tshaj plaws los tsoo cov khoom xyaw rau hauv rab, tab sis nws tseem raug tso cai kom txiav rau ntawm cov nplais, thiab tseem ua kom cov kua txiv "kom ua tiav cov nyhuv ntau tshaj plaws. Peb ncuav zuaj citrus thiab dib nrog dej thiab sib tov kom huv si. Ua ntej siv, muab dej haus kom yug me ntsis 4 teev. Haus ib nrab khob ib zaug.
Sim nrog cov khoom xyaw
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Kua thiab kua txiv qaub
Cov dej haus yuav pab txhim kho cov metabolism, uas yog qhov tseem ceeb thaum peb xav tau kom tshem cov co toxins nyob rau lub sijhawm luv. Tsis tas li ntawd, Apple sib ntaus sib tua zoo kawg nkaus nrog cov rog, yog li nws muaj nqis ntxiv cov txiv hmab txiv ntoo rau hauv kev noj haus thiab tshiab nyob rau hauv pem hauv ntej ntawm kev noj tshais. Rov qab los rau peb cov dej haus, peb yuav xav tau tsawg dua dej - txog 400 ml. - Lim kua thiab ib tug tablespoon kua txiv hmab txiv qaub. Tag nrho cov khoom xyaw sib xyaw rau hauv rab. Txhawm rau txhim kho saj, koj tuaj yeem ntxiv ib de ntawm cinnamon.
Kiwi, Citruses thiab txiv pos nphuab
Tsis muaj ib yam dab tsi zoo dua cov txiv hmab txiv ntoo sov uas cuam tshuam nrog peb nrog sov sov thiab hnub so. Ntawm lwm yam, txiv pos nphuab zoo tshaj plaws nce siab. Cov dej haus tsis tsuas yog cov lus detoxounced, tab sis kuj tseem yuav pab kom txias rau hauv tshav kub thiab tsis txhob overheating. Peb yuav xav tau 1 kiwi, txiv kab ntxwv / txiv qaub thiab 10 strawberry berries. Peb tsis kam ua txhua yam hauv rab, tab sis tsuas yog txiav ua tej daim me me thiab nchuav ib liter dej. Hais kom ntev li 4 teev thiab hliv rau hauv tsom iav rau tag nrho tsev neeg.