Raws li tsab ntawv tshaj tawm ntawm Rosstat "kev ntsuam xyuas ntawm cov pej xeem cov kev ruaj khov rau Lub Ib Hlis 1, 2020 thiab nyob rau hauv peb lub teb chaws yog 1.7 tus menyuam ib tus poj niam. Qhov no txhais tau tias, nyob rau hauv nruab nrab, hauv Lavxias tsev neeg, 1-2 tus menyuam. Ntxiv mus, nrog kev siv ntawm Hamily txhawb txoj haujlwm, lub fertility sawv los ntawm 1.2 cov menyuam rau nruab nrab-2000s. Yog li ntawd, cov lus nug tshwm sim hais txog yuav ua li cas nws yog menyuam tsa: qhia kom ua phooj ywg nrog tus yau.
Siv sijhawm ntau nyob ua ke
Kev tshawb fawb txog kev txhim kho kev sib raug zoo ntawm cov kwv tij thiab cov muam, qhia qhov kev sib raug zoo los txhim kho kev sib raug zoo ntawm cov menyuam yaus thaum lawv ua tiav nrog cov haujlwm sib koom ua ke. Qhov kev cuam tshuam tshwj xeeb yog qhov pom tseeb pom tias muaj cov menyuam yaus uas muaj hnub nyoog sib txawv thiab cov kev kub siab uas feem ntau tsis zoo. Ua tib zoo saib cov kev ua si uas cuam tshuam cov me nyuam, thiab muab lawv ua ke. Yog li cov ntxhais nyiam ua si lub khw, thiab cov tub hluas hauv lub tsheb - teem caij ua si rau cov khw muag khoom ua si. Txhawb cov menyuam sib koom ua ke los ntawm kev koom nrog lawv nrog koj tus txiv.
Muab cov me nyuam so kom txaus
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Tsis txhob cuam tshuam ua si
"Tsis txhob muaj npe nrov yog tias ntsiag to" - Txhua tus niam txiv yuav tsum nco ntsoov cov lus no. Yog tias koj pom tias cov menyuam yaus tab tom sib koom ua ke, cia lawv nyob ib leeg. Noj su thiab pw nruab hnub yuav tos kom txog thaum lawv nruab sib chwv. Thaum lawv dhau los ua phooj ywg zoo, nws yuav ua rau muaj nuj nqis nruj me ntsis ntawm lub hnub. Hauv lub sijhawm, sim faib sijhawm rau kev ua si thaum sawv ntxov tom qab noj tshais, tom qab hnub pw tsaug zog thiab yav tsaus ntuj.
Txhawb nqa kev tab ntawm kev xyiv fab
Nyob rau hauv lub siab zoo, tswj kev sib txuas lus yooj yim dua. Cov tswm ciab thiab hnia cov menyuam yaus ntau zaus, zuam lawv thiab tso dag nrog rau lawv, mus taug kev ntawm huab cua ntshiab lossis mus rau tom hav zoov. Xws li hauv koj lub sijhawm ib hnub uas muaj ntau cov chav kawm uas ua rau muaj Oxytocin yog seev cev, hu nkauj, kis las. Yog tias cov me nyuam nkees, muab cov khoom qab zib thiab muab cov khoom qab zib thiab tig mus rau qhov chaw so tsis xis nyob mus ua haujlwm thiab muab cov teeb meem tshiab.
Muab los saib xyuas ib leeg
Kev sib txuas muaj zog ntawm cov menyuam yaus cov kev xav tau kev txhawj xeeb - vim li cas cov menyuam muaj qhov sib txawv hauv lub hnub nyoog muaj ntau tsawg sib cav. Qhia lawv cov qauv ntawm kev ua: kis rau txhua lwm cov ntaub so ntswg, pab nqa cov zaub xam lav, ncuav dej thiab kis dej cutlery. Thaum ib tug ntawm cov menyuam yaus raug mob, nug tus thib ob kom coj koj daim ntaub qhwv lossis pob nrog dej khov, lo rau ntawm kab kos lossis hliv rau ntawm nws. Qhia lawv txog cov cai ntawm kev nyab xeeb ntawm txoj kev thiab convince koj mus saib ib leeg.
Coj cov ntawv xov xwm ntawm kev ua siab zoo nrog rau menyuam yaus
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Ua Tsev Neeg Phau Ntawv Qhia Txog Kev Ua Si
Cov kws npliag siab xav tau muaj los pib phau ntawv sau, uas koj nrog rau cov me nyuam yuav ua lawv cov haujlwm zoo rau ib leeg. Sau nws "cov ntawv xov xwm ntawm peb tsev neeg ua siab zoo" thiab cia menyuam yaus ua kom zoo nkauj. Koj tuaj yeem pib nrog quotes txog kev ua siab zoo, DALAI LAMA: "Ua siab zoo thaum ua tau. Nws yog ib txwm ua tau. " Tom qab ntawd them sai sai rau cov kev ua siab zoo ntawm koj cov menyuam thiab sau lawv hauv phau ntawv tais diav nrog hnub tim. Piv txwv li, "Vanya tau qhia nrog Masha cov khoom noj qab zib", "Masha tau pab WANA mus khaws cov khoom ua si" thiab lwm yam.