Cov plaub hau ntev zoo nkauj yog twv yuav raug kawg - kev dai kom zoo nkauj ntawm ib tus poj niam. Qhov teeb meem yog hais tias ntawm ib qho taw tes, cov qij tseg kom tiv nrog kev noj haus ntawm kev tsaus muag ntawm qhov xaus, thiab lawv pib txiav txim siab - txham. Qhov no zoo tau pom zoo hauv kev tsaus ntuj, lawv cov lus qhia ua tau zoo thiab ci, thiab liab daj kuj tig mus rau hauv tus phuam ntxuav muag. Pom cov neeg ua zaub mov ntawm cov neeg ua zaub mov noj ntawm cov ntsej muag uas yuav pab tiv thaiv cov teeb meem no ib txhis thiab.
Cov txiv ntoo tuaj yeem pom hauv hav zoov
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Txiv ntoo
Peb yuav xav tau ib qho hazelnut - kwv yees li 20 grams ntawm peeled neeg rau - thiab ib tug me nyuam roj txiv roj. Nws yog ntshaw tias cov khoom xyaw yog qhov zoo thiab tshiab. Zom cov ntsiav hauv kas fes grinder, ntxiv rau lawv rau cov roj thiab sib tov. Thov cov sib tov yog xav tau ntawm qhov xaus ntawm cov plaub hau, tab sis nws yog ua tau rau txhua qhov ntev. Tso lub npog ntsej muag rau ib nrab teev thiab yaug nrog cov tshuaj zawv plaub hau me me.
Nco ntsoov tias nws tsis yooj yim ntxuav tawm cov npog ntsej muag
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Zib muv
Koj yuav xav tau ib rab diav ntawm zib ntab, qe qe thiab zaub roj. Tib tug txiv ntseej lossis Argan, los yog txiv maj phaub - nyob rau hauv tus naj npawb ntawm ob dia. Sib tov tag nrho cov khoom siv hauv rab. Siv daim npog plaub hau, los ntawm cov hauv paus hniav rau cov lus qhia tshaj plaws. Loj heev koj lub taub hau thiab muab cov tshuaj muaj txiaj ntsig zoo kom nqus cov plaub hau. Rau cov nyhuv zoo, lawv tuaj yeem them nrog da dej da dej thiab da dej da dej. Tom qab 20 feeb, smash kom huv si.
Siv cov khoom ntuj, rustic cov khoom lag luam
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Kefirny
Yuav bold kefir, txiv qaub thiab qe. Nws yog ib qho tsim nyog yuav tsum tau noj 100 grams ntawm cov khoom mis, ib lub yolk thiab ib qho tablespoon kua txiv. Sib tov tag nrho cov khoom kom huv. Nws tsis tsim nyog yuav tau siv lub npog ntsej muag no rau ntawm cov hauv paus hniav, tab sis cov lus qhia yuav tsum yog tsau raws li nws yuav tsum tau. Saib cov curls hauv lub sam xauv nees, muab tso rau ntawm koj lub taub hau ib pob lossis cap ntawm cellophane. Txij saud koj tuaj yeem tom koj cov plaub hau nrog cov ntaub qhwv ntsej muag lossis phuam qhwv caj dab. Khaws lub npog ntsej muag rau 40 feeb.