Kev tiv thaiv mob cancer. Cov kws tshawb fawb Japanese tau pom tias nyob rau hauv kefir fungi muaj polysaccharide Kefira. Thiab nws muaj cov nyhuv antitumor. Ntawd yog, tiv thaiv lub cev los ntawm mob cancer.
Kev tiv thaiv kev tiv thaiv kev tiv thaiv. Kev siv kefir tsis tu ncua tau txhim kho leukocytes - qe ntshav dawb. Uas yog lawv muaj lub luag haujlwm rau lub zog thiab lub zog ntawm kev tiv thaiv.
Pab nrog hangover. Cov Kefir muaj cov organic acids uas ua kom dawb huv lub cev los ntawm cov khoom lag luam uas muaj cawv. Thiab ib tug txiv neej nrog tus sanglepover syndrome pib pib zoo dua tom qab lub khob ntawm kefir.
Kefir contraindicated rau menyuam cov zaub mov? Tsis. Muaj kev xav tias Kefir yog qhov ua rau kev quav cawv rau menyuam yaus. Txawm li cas los xij, qhov no yog ib qho dab neeg uas tsis muaj laj thawj hauv qab nws. Txhawm rau ua ib qho dej cawv, nws yog qhov tsim nyog uas cov neeg haus dej tsawg kawg 10 khob ntawm kefir txhua hnub. Nws tsis muaj tseeb.
Kefir tiv thaiv cem quav? Yog lawm. Kefir muaj cov nyhuv so kom zoo, txhim kho txoj hnyuv microflora. Nrog cem quav nws yog pab tau haus ib-hnub kefir.
KeFir thauj khoom hnub yog ua tau zoo rau qhov poob phaus? Yog lawm. Haus dej yuav muab ua kua txaus hauv lub cev. Raws li zoo li muaj txiaj ntsig micro thiab macro hais. Nyob rau tib lub sijhawm lub calorie cov ntsiab lus ntawm xws li unloading hnub yog tsawg heev.
Kefir muaj txiaj ntsig tau haus rau cov xwm txheej ntxhov siab? Yog lawm. Cov kws tshawb fawb los ntawm Ireland thiab Canada tau tshawb fawb thiab muaj pov thawj tias cov kab mob acid anroid uas muaj nyob hauv kefir muaj cov nyhuv sooling.
KeFir Calorier yogurt yogurt yog li cas? Tsis. Nyob rau hauv 100 g ntawm yogurt - 68 kcal, thiab hauv 100 g kefir - 59 kcal.
Degreased kefir ntau pab tau rog? Tsis. Nyob rau hauv nws cov tshuaj lom neeg muaj pes tsawg leeg, lawv yuav luag zoo ib yam. Cov kab mob lactic acid rau cov kab mob thiab vitamin b hauv degreased kefir tseem muaj ntau npaum li hauv cov rog. Qhov tsuas yog qhov hauv cov degreased kefir raug txo los ntawm cov vitamin A, vim tias nws muaj roj soluble.
Kefir thiab Prostokvash - yog qhov no zoo ib yam li cas? Tsis. Kefir tau npaj siv qhov pib tshwj xeeb. Thiab prostokvasha tsuas yog mis nyuj biser.
Kefir yog nqus tau los ntawm lub cev sai dua mis? Yog lawm. Kefir yog nqus tau 90% nyob rau hauv ib teev. Thiab mis nyuj thaum tib lub sijhawm tsuas yog 30%.