Yuav ua li cas ntaus pob ncaws pob nrog ib tug mob rov qab

Anonim

Koj tuaj yeem mus nrog tus mob rov qab rau hauv kev ua kis las thiab koj xav tau, qhov tseem ceeb yog yuav tsum tau huv thiab paub tias koj yog lub luag haujlwm rau koj kev noj qab haus huv. Ua ntej ua kis las, koj yuav tsum rub tawm "cov leeg pob txha" ntawm sab nraum qab. Rau qhov no, cov kev tawm dag zog zoo li "planck", "nkoj" rau cov leeg ntshav ntawm sab nraub qaum thiab "plank" yuav haum zoo.

Nws yog qhov tsis txaus siab los cuam tshuam nrog cov nplai hnyav, nrog rau cov hnav hauv lub hnab ntim khoom. Thaum kuv tau koom nrog kev ua kis las, Kuv tau yog txwv tsis pub khiav, vim lub sijhawm no muaj kev poob siab thauj ntawm tus nqaj qaum. Nyob rau hauv cov xwm txheej zoo li no, Kuv tau txais kev cawmdim los ntawm ib tug ellipse - ib simulator, uas yog ib yam nruab nrab ntawm lub cos thiab kev tawm dag zog lub tsheb tuam, uas yog ua los ntawm CardiTrans.

Daim duab dhos ua si Anna Pegril

Daim duab dhos ua si Anna Pegril

Qhov tseem ceeb tshaj plaws tom qab lub txiaj ntsig rov qab raug mob thiab thaum nws rov qab nws yog koj txhais ko taw! Nco ntsoov pib ntawm ko taw - nrog nws sov siab, ntxiv dag zog thiab rub tawm! Rau qhov workout ntawm txhais taw yuav haum cov pob ntaus pob tesniv. Muab tso rau ntawm nws thiab dov ko taw rau pem hauv ntej, ntseeg tau nias rau nws. Txhawm rau rub tawm pob taws, lub caviar ob txhais ceg yuav xav tau ib qho me me, sawv rau nws kom nws tau dag zog rau koj cov leeg ko taw thiab caviar. Tus ko taw yog koj tus pas nrig, kev nyob ntawm tag nrho lub cev yuav vam khom koj txhais ko taw. Thaum koj nres yog overloaded, nws yuav raug cuam tshuam rau tag nrho lub cev, suav nrog tom qab. Thaum kuv rov qab los kuv rov qab nrog cov kws tshaj lij, Kuv tau pib taug kev thiab tau qhia kom tsis txhob tso thiab tso cov leeg ntawm pob taws.

Tab sis txhua yam yog ib tus neeg heev. Kuv rov hais dua, qhov tseem ceeb tsis yog kom poob siab, thaum lub sijhawm raug mob ntawm sab nraub qaum, koj tuaj yeem thiab xav tau kev ncaws pob. Cov lus nug yog yuav ua li cas ua nws.

Koj yuav tsum tau saib zoo li tus neeg tsiv thiab dab tsi ua rau cov kev raug mob no. Thiab tom qab ntawd cov kev tawm dag zog zoo tshaj plaws rau kev txav chaw yam tsis muaj mob thiab ntxiv dag zog rau cov leeg ntawm sab nraub qaum yog twb tau xaiv. Rau qhov no muaj cov chaw kho mob tshwj xeeb. Nyob rau hauv Moscow, lawv tsis heev. Kuv tau pab kom rov zoo thiab tshem tawm ntawm qhov mob ntawm qhov mob hauv ib ntawm lawv. Kuv mus rau qhov tsawg dua ib xyoos, ob zaug ib lim tiam.

Txhawb nqa thiab tso koj cov khoom ua haujlwm rov qab yog qhov tsim nyog txhua hnub, txwv tsis pub txhua yam yuav rov qab los, ntawm qhov chaw uas koj pib. Tab sis pes tsawg zaus ib hnub, rov ua cov kev tawm dag zog - nws tsis tseem ceeb. Koj muaj peev xwm tsawg kawg ib nrab ntawm ib teev, thiab nws yuav txhawb nqa zoo heev. Tab sis nws tsis tsim nyog tsis nco qab tias cov leeg cov leeg kuj yuav tsum ncab, thiab qhov no koj yuav pab kev tawm tsam, pob thiab lub roob ". Khiav nws yog yooj yim heev. Sawv ncaj, taw ua ke. Lub cev hnyav yuav tsum muaj tusyees faib rau saum npoo ntawm qhov chaw nres. Noj lub xub pwg rov qab thiab nqis, qhib lub hauv siab. Lim cov leeg ntawm lub plab, thawb ncej puab sab pem hauv ntej (ntswj tus dev pob caus ntawd). Ob txhais tes kom qis dua ob sab, xib teg sab nraud, lossis muab koj lub xib teg nyob rau pem hauv ntej ntawm lub mis. Rub caj dab, rub sab saum toj thiab tag nrho lub cev. So thiab kom sib npaug.

Nyeem ntxiv