Spanish kev noj haus rau Ksenia Sobchaak
Ksenia tau mus nrog nws tus txij nkawm mus rau Tsev Kho Mob Spanish, uas cov txheej txheem tau muab kom qeeb qeeb ntawm lub cev thiab kev tshem tawm. Tus Instrume Internet uas tau xaiv cov kev kawm xya-hnub rau nws tus kheej, uas yog cov chav kawm ua si thiab cov chav kawm ua si, cov chav kawm yoga.
Ksenia Sobchan dhau qhov kev pab cuam tshwj xeeb ntawm kev poob phaus hauv lub tsev kho mob Spanish. Yees duab: Instagram.com/xenia_sobchaak.
Sobchaak tau txaus siab nrog cov nyhuv ntawm kev kho mob, raws li tau hais hauv microblog: "Rau lub lim tiam ntawm zaub mov" Aki noog "tau ncaws tawm tsuas yog 2 kg. Thiab qhov no txawm hais tias txhua hnub ua haujlwm txhua hnub, taug kev hauv toj thiab yoga. Lub cev rau txhua tus gram kev tawm tsam kom tuag. Zoo, tsawg kawg ntawm no yog qab heev thiab zoo nkauj heev-poob phaus, hauv cov tsev kho mob qus "nws yog cov sau ntawv, sau cov cim ntawm cov kws sau ntawv tau tshwj tseg, - kwv yees Cov. Poj niam).Austrian detoxification rau Anfisa Czech
Anfisa Chekhov npaj ib qho kev tshem tawm Austrian. Yees duab: Instagram.com/Akekhova.
Cov khoom siv TV dhau cov txheej txheem ua kom huv si, tau koom nrog kev ua kis las thiab noo nyob rau hauv lub tsev kho mob tshwj xeeb hauv Austria. AFFISA ob hnub kev tshaib plab, dhau lub cev ua kom dhau lub cev, koom nrog simulators thiab ua hiking nrog dumbbells. Nws cov zaub mov yog ntau haiv neeg, tab sis cov kua zaub tsawg: Kua zaub nrog celery pob, trout nrog carrots thiab taub qaib, nqaij qaib ci hauv tshuaj ntsuab, thiab ntau ntxiv. Raws li ib tug tshwm sim, Chekhov tsis tsuas yog tau tshem ntawm ob peb phaus, tab sis tseem tshuav txeej.
Cov kev ua si ua si Marathon rau Victoria Boni
Victoria bonya koom nrog hauv Spanish kev ua haujlwm MARACE. Yees duab: Instagram.com/VictoriaBonya.
Victoria tau mus rau ob lub lis piam mus rau lub tsev so lus Spanish, qhov twg cov kev ua haujlwm ntawm lub cev tau muab rau txhua tus. Tau 14 hnub, Vika txiav txim siab los npaj nws lub cev mus rau lub caij puam thiab tshem tawm cov "cellulicism" thaum nws nws tus kheej tau tso dag. Txhua lub sijhawm no, nws tau koom nrog chav ua yoga, lossis Akreyogu, tau ua raws li kev qhia muaj zog, tau txais kev pab zoo thiab tsis tu ncua txog kev ua tiav rau lawv cov kiv cua. "Qhov kev xav tau zoo tshaj plaws! - Cov ntawv sau Victoria. - Ib qho kev kawm sib txawv thiab kev qhia ua haujlwm. Yuav luag txhua hnub tau mob siab rau kis las. Ib pawg ntawm cov ntxhais tau txais ib qho zoo. Txhua yam zoo li ntawm kev xaiv, "Kuv pom lub hom phiaj - Kuv tsis pom cov nyom", tsis muaj whining. "
Kazan Renin rau Pelagia
Pelagia tau mus rau hauv Spa-Hotel nyob hauv Kazan.
Lilia Charlovskaya
Nws pom tau tias poob ceeb thawj los ntawm tus hu nkauj vim kev hloov pauv ntawm khoom noj khoom haus. Thaum xub thawj nws tau mus rau lub spa-tsev so, nyob hauv Kazan, uas tau nrov heev nrog peb cov muaj npe nrov. Thaum ib lub sijhawm, Masha Zigal tau tuaj xyuas muaj, gennady khazanov, Tatiana Lutaeva thiab lwm yam. Raws li pelagei, ua ntej ntawm tag nrho nws tau so zoo, tshem lub cev thiab, tseem ceeb tshaj plaws, kawm kom noj yog. Nws yog tom qab kev dhau cov txheej txheem thiab kev sib txuas lus nrog cov kws tshaj lij ntawm tus kws tshaj lij ntawm tus kws tshaj lij ntawm tus kws tshaj lij, thiab tam sim no tsuas yog cov khoom lag luam zoo hauv nws cov ntawv qhia.
Alpine Calm rau Alika
Alika Stakhova siv ib lub lim tiam ntawm lub tsev kho mob hauv Austrian Alps. Yees duab: Instagram.com/alika_smekhova.
Txhua txhua xyoo, tus actress mus rau lub chaw kho mob hauv Austrian Alps. Muaj, tus menyuam yaj yuav raug ua kom cov txheej txheem ntxuav thiab rov kho lub cev. Thiab tseem ua rau kev tshawb fawb tshwj xeeb, nyob ntawm cov txiaj ntsig uas hloov lub zog hluav taws xob. Yog li, Alik tshem tawm cov khoom muaj gluten los ntawm nws cov ntawv qhia - cov no yog bakery thiab sausagages, nrog rau cov kua ntses thiab mayonnaise. Ib qho ntxiv, kev luag tam sim no tsis noj qe, cov khoom noj siv mis yog raws li nyuj cov mis thiab poov xab. Tsis tas li, cov kws tshaj lij European tau qhia cov neeg ua yeeb yam los saib hnub ntawm lub hnub: Mus pw, sawv thiab nqa zaub mov nyob rau lub sijhawm. Thiab ob lub hlis dhau los, tus ua yeeb yam ua ntej hnub so ntawm Bali tau muab ob peb kilograms hauv Moscow Clinic. Alik nws tus kheej calmly yog hais txog cov txheej txheem kev noj qab haus huv, xav txog lawv qhov kev tsim nyog tseem ceeb. Thiab pom zoo: Qhov loj tshaj plaws yog kev noj qab haus huv, thiab ob peb poob kilograms yog ib qho txiaj ntsig zoo.