Cov kws tshawb fawb los ntawm United States University tau ua ib qho khoom qab zib yog nyob ntawm cov tsis muaj qab zib, thiab nws cov khoom tsis muaj kev nyab xeeb rau peb cov duab. Lawv thov: Hloov chaw ntawm kev txiav txim siab ntawm saturation, lub cev, ntawm qhov tsis tooj, yuav xav tau ntau dua thiab ntau dua, uas, yuav cuam tshuam rau daim duab.
Raws li txoj cai, cov khoom lag luam uas tsis muaj qab zib hauv daim foos ntshiab muaj muaj los ntawm cov neeg mob ntshav qab zib. Txawm li cas los xij, tsis ntev los no ib daim ntawv qhia yuam kev tau tshwm sim: "Yog tias koj yuav koj cov ntawv uas koj nyiam tshaj plaws ntawm cov piam thaj, qhov hnyav yuav tsis loj hlob." Cov kws tshawb nrhiav tshaj tawm: Tsis txhob noj cov khoom qab zib ntawm hom ntawm no uas xav kom poob phaus. Tus xub ntawm cov teev yuav pib loj hlob sai dua.
Kev kawm tau ua: ntau dua nees nkaum xeem thiab cov poj niam ntawm cov hnub nyoog sib txawv tau txais dej thiab qab zib hloov chaw thiab zoo tib yam. Tom qab ntawd lawv tau pom cov duab nrog cov tais diav noj mov. Raws li qhov tshwm sim - cov neeg uas siv cov khoom qab zib rau ntawm fructose tau tshaib plab ntau.
Cov kws tshawb fawb pom tau tias tom qab siv hom khoom qab zib no hauv tib neeg lub hlwb, ib qho kev ua si loj hlob. Dab tsi ua rau lub siab xav noj ib pluag mov.