Txhua tus muaj kev sib cav nyob rau hauv kev sib raug zoo nrog tus neeg hlub. Qee lub sij hawm kuv xav nug cov lus nug hais txog peb tus khub yav dhau los, tab sis peb tsis quav ntsej, ua nws lossis tsis. Cov kws kho mob hlwb-sexacologist thiab poj niam blogger Blogger Larisa Konstantinidi tau hais txog qhov nws ua tau, thiab dab tsi yog qhov tsis tsim nyog los tham txog kev sib raug zoo.
Psychologist-sexologist, poj niam txiv neej blogger Barisa Konstantinidi @lori_talks:
Nws yog ib qho tseem ceeb kom sib txuas lus nrog txhua lwm yam rau cov sib txawv ntawm tus kheej hauv kev sib raug zoo, vim tias tsis muaj kev sib raug zoo raug nchuav thiab tsis nkag siab. Thaum cov ntsiab lus ntawm kev sib tham txog ob tus khub, koj tuaj yeem sib tham txhua yam vim qhov no yog qhov tshwm sim ntawm koj thiab ua koj txoj kev sib raug zoo. Thaum pib, koj yuav tsum sib tham txog hom ntawv ntawm koj txoj kev sib raug zoo uas koj tseem tos lawv. Nws yuav yog tias tus txiv leej tub tab tom nrhiav txoj kev hlub ntawm nws lub neej, thiab tus ntxhais tam sim no tsis tau ua tiav txhua txoj kev sib deev, nws yog qab ntxiag rau hom kev sib deev hauv kev phooj ywg. Tsis muaj leej twg tham nws, thiab thaum txoj kev sib raug zoo yuav dhau los ua me ntsis loj dua, nws ua rau tsis nkag siab. Xws li tus txiv neej hais tias nws xav tau menyuam thiab tsev neeg, thiab tus ntxhais tsis tuaj yeem npaj cov menyuam - txhua yam no yuav tsum tau sib tham.
Sib tham txog tus kheej ciam teb
Yees duab: unsplash.com.
Nyob rau theem pib ntawm kev sib raug zoo, nws yog qhov tsim nyog los tham txog cov lus nug ntawm kev tiv thaiv kev sib deev ntawm ib leeg. Thaum pib, peb txhua tus tau tshwm sim hormonal txaws, peb xav tau 24/7 txhua lwm yam, tab sis tom qab ib pliag, thaum lub siab me ntsis txias, peb rov qab mus rau tus qauv. Txhawm rau kom tham txog nws txhua, koj yuav tsum paub qee yam txog koj tus kheej, yog li nws yog ib qho tseem ceeb kom them lub sijhawm los kawm koj lub cev.
Nws tsis yog qhov tseem ceeb tshaj plaws los tham txog txhua yam nuances kom tau txais kev lom zem hauv kev sib deev. Tham txog ciam teb, cov kws kho dab tsi tau txais rau koj, thiab uas tsis yog. Feem ntau txhua yam tshwm sim nthawv thaum sib deev, ib tus neeg tau txiav txim siab los kav lawv txhais tes, thiab tom qab ntawd puas muaj kev paub zoo uas tsis tshua muaj lub sijhawm. Nws yog ib qho tsim nyog los tham txog qhov teeb meem ntawm kev sib deev noj qab haus huv, cov ntawv pov thawj sib pauv tsawg kawg. Yog tias tsis muaj, nws tsim nyog mus ua ke kom dhau kev xeem. Nrhiav cov kev tiv thaiv zoo li cas yog haum rau koj - hormonal lossis tsis hormonal.
Thaum pib thaum pib koj yuav tsum tham txog hom kev ntawm koj txoj kev sib raug zoo uas koj tos rau lawv
Yees duab: unsplash.com.
Sib tham txog tus kheej ciam teb. Muaj cov tib neeg uas tsis nyiam tham txog yav dhau los, tab sis kuv, piv txwv li, vim li cas koj tus khub tau tsoo ib tus neeg dhau los. Dheev lawv tsoo vim yog kev puas siab puas ntsws, ntaus yeej, koj tsis paub thiab nkag mus rau hauv kev sib raug zoo nrog lub abrogr. Txhua, nws tsis tas yuav poob tus khub thiab nws qhov kev paub, rau txim rau qhov chaw koj qhov kev thov tsis xav tau. Tsis tas yuav muaj kev tsis sib haum xeeb thiab lub sijhawm tsis zoo ntawm samonek, vim lawv lawv tus kheej tsis daws. Nws yog ib qho tseem ceeb los tham txog seb koj yuav ua li cas rau qhov teeb meem, vim tias nws yog sib tham txog qhov kev sib cav sib ceg, kev thuam, quaj , thiab zoo dua rau kev tawg ntawm lub sijhawm no ntawm cov ces kaum sib txawv thiab txias.