Tev. Koj tuaj yeem siv ib qho kev xeem los txiav txim siab txog lub suab ntawm melon ntawm tev. Qhuav crust melon nyob txhua qhov chaw. Yog tias tsis muaj kev siv zog ntau rau koj tau mus rau daim tawv nqaij ntsuab - nyob rau hauv pem hauv ntej ntawm koj ripe dib.
Ntswg. Thaum xaiv melon, xyuam xim rau nws cov spout. Nov yog qhov chaw uas melon muaj paj. Nws yuav tsum yog me ntsis muag. Yog hais tias lub taub ntswg yog mos, ces lub melon twb dhau mus lawm, yog tias khoom yog ntsuab.
Pat Melon. Yog tias lub suab ntawm melon nrog cov nplais ncuav, nws txhais tau tias nws tseem tsis tau ua tiav. Thiab yog tias lag ntseg, nws txhais tau tias siav. Qhov raug nce tau tshwm sim: lub melon tau muab tso rau ntawm xib teg ntawm sab tes laug, thiab sab tes xis ua rau ricastast slaps los ntawm sab saum toj mus rau hauv qab, hauv qab. Lub suab yuav tsum muab rau sab tes laug.
Kuv puas tuaj yeem noj nrog noob? Yog lawm. Coob tus ntseeg tias melon tsis tuaj yeem noj nrog cov noob, vim lawv muaj kev phom sij. Piv txwv li, ua rau mob raum. Tab sis nws tsis yog. Cov noob huv yog kev puas tsuaj rau kev noj qab haus huv. Ib qho ntxiv yog tias lawv tau saj sib ...
Melon tuaj yeem siv rau cov khoom qab zib? Yog lawm. Muaj kev xav tias melon tsis tuaj yeem noj rau cov khoom noj qab zib, vim tias muaj mob raws plab yuav tshwm sim. Tab sis nws tsis yog.
Melon quenches nqhis dej tau zoo dua li dej? Tsis. Ntawm ib sab tes, melon yog 90% muaj dej (90 g ib 100 g). Tab sis ntawm tus lwm, muaj ntau thaj hauv nws, uas ua rau nqhis dej ntau dua.
MBLEE CRUST yuav tsum ci? Tsis. Muaj lub melon zoo crust matte. Lub ci ntsa iab crust yuav txhais tau tias lub melon tau kho nrog cov tshuaj kom nws zoo nkauj dua thiab tau ceev dua. Yog li ntawd, koj yuav tsum tsis txhob yuav ci ntsa iab.
Melon muaj kev phom sij rau cov hniav? Yog lawm. Muaj ntau cov piam thaj nyob rau hauv melon, uas yog ib qho nruab nrab ntawm cov khoom noj muaj zog rau cov kab mob ua rau muaj kev tsheb. Yog li ntawd, tom qab noj melon, koj yuav tsum yaug koj lub qhov ncauj, thiab zoo dua huv si koj cov hniav.
Melon txo qhov o? Yog lawm. Melon muaj cov nyhuv muaj zog heev, uas txhais tau tias txo qhov o. Qhov no yog qhov tseeb tshwj xeeb rau cov neeg muaj tus kab mob raum thiab plawv, zoo li rau cov poj niam cev xeeb tub.
Melon pab nrog hemorrhoids? Tsis. Muaj xws li tib neeg daim ntawv qhia - nrog cov hemorrhoids ua kom yaj tau yaj. Tab sis daim ntawv qhia no tsis ua haujlwm.
Melon muaj txiaj ntsig zoo rau kev tiv thaiv anemia? Yog lawm. Txhua tus ua tsaug rau kev nplua mais ntawm kev cobalt (2 μg Ib 100 g yog 20% ntawm cov kev cai txhua hnub). Nws hloov mus rau hauv cov vitamin B12 thiab txhawb cov ntshav tsim.
Melon tuaj yeem noj cov ntshav qab zib mellitus? Yog lawm. Muaj kev xav uas qab zib melon yuav tsum tsis yog cov ntshav qab zib muaj sia. Txawm li cas los xij, cov ntsiab lus ntawm cov suab thaj hauv melon tsis yog qhov tseem ceeb (7.9 g ib 100 g - li 13% ntawm cov kev cai txhua hnub). Qab zib yog yooj yim nqus los ntawm lub cev. Yog li ntawd, lub melon tsis contraindicated rau cov neeg muaj ntshav qab zib mellitus.