Siv tau tshiab los ntawm Tatiana Kotova

Anonim

- Tatyana, Cabbage hom ntau: Kohlrabi, Brussels, xim, zaub cob pob thiab lwm tus ... zoo li koj nyiam?

- Tsis ntev los no tau kawm tias cov Beijing cabbage tsis yog txo cov qab zib ntawm cov piam thaj, tab sis kuj paub txog cov neeg muaj tswv yim hauv thaj chaw muaj kev pheej hmoo. Yog lawm, thiab nws qab qab heev maj thiab qab ntxiag. Kuv kuj txhawb nqa zam ntawm zaub cob pob. Thiab ib tug uas ntseeg tau hais tias ntawm nws tsuas yog tsis yooj yim sua kom ua ib yam dab tsi qab, tej zaum tsis tau sim cov zaub mov classic ntawm french cuisine - zaub mov noj zaub mov noj nrog cream.

- Thaum hnub kawm ntawv, noj cov zaub qhwv zaub qhwv tau txiav txim siab raug txim. Koj puas tau qee zaum qhia koj tus kheej rau cov zaub no?

- Kev rau txim? Hauv menyuam yaus, peb yog cov niam txiv ntseeg dawb huv uas lees tias yuav nrhiav peb hauv caberto. (Luag.) Yog li ntawd, zaub qhwv rau ntau tus menyuam yog zaub dawb dawb. Thiab tiag tiag, Kuv muaj hmoo: Kuv xav tias kuv niam tau qab heev, yog li kuv tsis tau zaum ntawm lub phaj nrog kua muag hauv kuv lub qhov muag.

- Hauv menyuam yaus, cov tais diav nyiam dab tsi?

- Vareniki! Thiab nws yuav ua kom poob siab daim nqi thaum nws tau tsim nyog los nrhiav qee yam ntawm qab ntxiag surprise hauv lub xyoo tshiab.

- Thiab tam sim no?

- Hauv plawv ntawm kuv cov zaub mov noj - cov txiv hmab txiv ntoo ntsuab thiab nqaij tawv dawb, ntses tsis muaj roj, cov ntses dawb thiab tsawg kawg ob liv dej ib hnub. Ntxiv mus, rau khoom noj, Kuv sim noj tsib lossis rau zaug ib hnub me me. Ntawm kev tua, kev sib tham yees duab, xyaum ua kom muaj cov khoom ntim nrog cov zaub mov.

- Feem ntau nws ua tau los ua noj koj tus kheej?

- Chav ua noj rau kuv yog ib hom ntawm cov chaw so. Tsis ntev los no, lub sijhawm teem sijhawm tau teem sijhawm rau ntau lub hlis tom ntej, yog li nws yog qhov npaj tau los npaj. Kuv ua nws tsuas yog thaum kuv xav ua surprise koj tus hlub lossis thov phooj ywg ze.

- Koj xaiv koj cov phooj ywg li cas?

- Kuv tuaj yeem ua noj thiab borsch nrog pampels, thiab dumplings nrog cherries xoob, thiab lub ncuav mog qab zib hauv ob plag hauv qab. (Smiles.) Nws txhua tus nyob ntawm lub siab thiab lub sijhawm. Raws li rau cov zaub qhwv, Kuv nyiam ntau yam ntawm freshly squeezed freasses los ntawm ntau yam kale. Qhov feem ntau nthuav yog tias cov ntsiab lus ntawm cov amino acids feces tsis yog qis dua rau cov nqaij tshiab! Yog lawm, thiab calcium hauv nws yog ntau tshaj hauv cov mis.

Tshiab los ntawm zaub yog qhov tseem ceeb heev

Tshiab los ntawm zaub yog qhov tseem ceeb heev

Yees duab: Pixabay.com/ru.

Tshiab los ntawm Tatiana Kotova

Los ntawm Juicer, Hla 700 g ntawm cabbage Calais, 1 Maim txiv qaub tsis muaj tev, 2 nruab nrab txiv apples tsis cores. Saws ntawm tsom iav thiab pab ua tshais. Koj tseem tuaj yeem siv rau kev npaj ntawm 5 nplooj quav tso quav, ib qho kua, 2 celery stems thiab 2 nruab nrab carrots. Heev six thiab pab tau!

Nyeem ntxiv