Txhawm rau yuav cov seasoning, kev ywj pheej ntau mus rau sab qab teb - hauv khw muag khoom muaj cov txuj lom loj loj. Thiab yog tias txhua yam muaj tseeb nrog Laurel Sheet thiab Dried Qej, tom qab ntawd cov npe txawv teb chaws ntawm hom "orego" thiab "tmin" yog me ntsis tsis meej pem. Tes Involuntarily nce mus txog lub caij ua thoob ntiaj teb, vim tias nws tuaj yeem raug ntxiv rau ib qho zaub mov - tsis ua yuam kev. Nrog peb lub txaj menyuam, koj tuaj yeem sim thiab tsim cov seasoning koj tus kheej.
Tsis meej
Hauv kev ua kom lub hom phiaj ua noj ua haus, cov noob ntawm nplooj thiab roj ntawm cov nroj tsuag no yog siv. Anise yog ntxiv rau zaub zaub xam lav (tshwj xeeb yog nrog cov zaub qhwv, carrots thiab beets (mov ci thiab gingerbreads), cov kua nplaum, marinades thiab dej qab zib. Cov nplooj tuaj yeem ntxiv rau thawj zaug thiab cov tais diav thib ob, nrog rau hauv cov tshuaj yej. Cov txuj lom tau zoo sib xyaw nrog nqaij (tshwj xeeb yog cov nqaij nyug), ntses, nqaij ntses, ntses, thiab mov noj.
Anise nroj tsuag muaj ntau cov tshuaj vitamins C, K, B, Fatty acids, magnesium, zinc, tooj liab thiab cov roj zoo. Tsis tas li ntawd, nws muaj cov nyhuv anti-inflammolatory, txo qhov kev txaus siab ntawm lub paj hlwb, nce libido hauv cov poj niam thiab rov ua kom tau lub potency hauv txiv neej.
Lub hauv paus
Basil yog suav hais tias yog ntuj aphrodisiac. Nws ntxiv dag zog, nce kev ntxhov siab tsis kam, muaj cov nyhuv rejuvenating. Feem ntau nws siv rau hauv kev kho cov kab mob ntawm kev ua pa ua pa, lub plab zom mov, thiab lwm yam.
Ntsuab nplooj yog ntxiv rau zaub nyoos. Fresh Basil tuaj yeem khov lossis qhuav kom lub caij ntuj no koj ib txwm muaj cov khoom siv hluav taws xob no. Hauv daim ntawv qhuav, cov seasoning tuaj yeem ntxiv rau cov dej qab zib, kua ntses, zaub nyoos thiab kua zaub, hauv kev npaj cov tais diav.
Lub paj
Ntsim aroma ntawm carnations yog invariably txuam nrog mulled caw. Tab sis nws yuav ntxiv cov ntawv cim tshwj xeeb hauv cov tais diav thib ob thiab kev sib cav. Thaum xaiv ib qho txuj lom, xyuam xim rau qhov tseeb tias nws tshwm sim tsis yog rauj xwb, tab sis kuj tseem muaj tag nrho. Tom kawg tsis haum rau kev ua noj ua haus, gingerbread thiab lwm yam khoom qab zib.
Lub carnation ntxiv rau nqaij, eggplants, txiv lws suav, taum thiab kua txob. Nws kuj tseem yuav txig ua tiav stew txoj kev stew, Lobio thiab qab zib sustal saluces (adzhika, ketchup).
Txuj lom xinamees
Nws ntseeg tau tias lub aroma ntawm cinnamon attrons txiv neej, txo kev ntxhov siab, txhim kho lub cim xeeb thiab lub hlwb ua haujlwm.
Qhov tsis hnov tsw ntawm cov cinnamon hauv ntau qhov cuam tshuam nrog lub qab zib bun-synabone. Nws tsis yog qhov xav tsis thoob, vim tias feem ntau cov seasing no ntxiv rau ci (gingerbebread, ncuav qab zib, muffins) thiab lwm yam kev sib cav sib ceg. Tab sis nws yog pom hauv cov zaub mov txawv zaub nyoos, cov dej qab zib sov (tshuaj yej, mulle, mulled caw), kua zaub, kua txiv thiab marinades. Hauv Asmeskas, cinnamon ntxiv rau porridge (ntau zaus hauv oatmeal). Thiab tau kawg, tsis muaj cinnamon nws tsis yooj yim sua kom xav txog cov txiv apples nrog zib ntab.
Lub aroma ntawm cinnamon soothes
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Kua txob liab
Nws muaj lub ntse ntse dua li dub. Nws ntseeg tau tias cov txuj lom no txhim kho kev zom zaub mov, ua kom cov txheej txheem ntawm kev kho plaub hau, tshem tawm cov kua ntoo ntxiv ntawm lub cev thiab txawm hlawv calories. Qee lub sij hawm liab kua txob tau noj tsis kho: poob rau hauv cov kua zaub lossis ua kom zoo txiav rau hauv cov zaub mov. Hauv lub rauj daim ntawv nws yog ntxiv rau cov tais diav ntawm nceb thiab zaub. Los ntawm txoj kev, lub paprika tseem yog av kua txob, tsuas yog qab zib thiab tsis ib txwm hlawv.
Rau cov uas nyiam dhia
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Tsob ntoo
Kev ua noj hnub tuaj sab hnub tuaj sab hnub tuaj sab hnub tuaj yog siv rau kev ua noj ua haus rau lub sijhawm ntev. Nws feem ntau yog siv thaum npaj ib pab pilaf - vim nws cov xim daj, nws muab lub tais app appetizing golden golden ntxoov ntxoo. Tam sim no lub turmeric tau muab yuav luag txhua txhia qhov txhia chaw, tsis muaj qee cov tais diav hauv tebchaws (piv txwv li, Borscht). Tab sis nws zoo meej rau kev npaj ntawm taum mog, lentils, cov kua zaub kub thiab zaub puree.
Turmeric muab kev txiav txim siab xim kub
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Orego
Oregano tau nquag siv ua seasonings rau zaub, txiv hmab txiv ntoo, Berry thiab cereal lauj kaub tais diav. Kuj ntxiv cov txuj lom rau cov dej qab zib, kua zaub, txhaws rau pies, pickles thiab marinades. Nws yog radically hloov lub saj thiab tsw ntxhiab ntawm cov tais diav. Yav dhau los, lub caij nyoog no tau hu ua yooj yim "oshinitsa". Nws txhim kho kev tiv thaiv, pab txhawb rau kev tshem tawm cov kua ntau dhau los ntawm lub cev, txo qis thiab pab nrog cov khaub thuas. Cov tshuaj tsw qab oregano yog qhov muaj zog heev, yog li nws tsis tsim nyog muab tso nws ntau dhau. Txig sib xyaw ua ke nrog mov, nqaij, nqaij qaib thiab cawv txiv hmab. Thiab cov seasoning no yog ib qho khoom siv uas yuav tsum tau nyob hauv Pepperoni Pizza.
Tus sau ua yeeb yaj kiab
Paprika muaj cov xim liab liab thiab yog li ntawd adorns ib qho tais. Yeej, nws ua rau nws los ntawm cov ntau yam tsis muaj zog ntawm cov kua txob, tab sis thaum yuav tseem ua tib zoo mloog rau cov muaj pes tsawg leeg. Muaj 7 hom ntawm lub caij no, ntawm cov uas tseem ntse. Paprika yog haum rau muab tshuaj txhuam thiab pizza, nws tau ntxiv rau Pilaf, risotto, kua zaub thiab stew. Nws muab ntau xim nplua nuj rau nqaij, txhim kho qhov saj ntawm ib tug skewer marinade.
Ntawm 7 hom paprika yog ntse
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Thyme (Charabret)
On khw rhawv koj zaum tau pom dej tshuaj yej ntim nrog chav. Tseeb, cov txuj lom no feem ntau siv nyob rau hauv kev npaj ntawm cov dej qab sov ua kom sov. Tab sis cov ncuav qab zib siv thyme thaum frying lossis marinating cheese, nrog rau hauv cov khoom noj txom ncauj thiab zaub nyoos thiab zaub nyoos. Cov qhua yuav yeej txaus siab rau nqaij qaib lossis nqaij steak ci nrog ib chav. Nws tseem haum rau ntses (tshwj xeeb tshaj yog salmon) thiab zaub zaub xam lav.
Txoj kab ke
Cumin Clezes Haum rau lub cev: Tshem cov spasms, txo kev ntxhov siab, txhim kho lub hlwb, kev tiv thaiv thiab muaj qhov cuam tshuam zoo ntawm kev ua me nyuam muaj zog. Nws tau muab tso rau hauv cov dej qab haus sov, qos yaj ywm, stew, stew, casserole thiab lwm cov tais diav. Nws yog txig ua ke nrog cov menyuam yaj thiab nqaij nyug. Tsis tas li, Tmin sib ntsib ua ib feem ntawm qee qhov confectionery (li, gingerbread thiab tortilla).
Kua txob dub
Tej zaum cov khoom noj zoo tshaj plaws ntawm txhua tus. Nws yog tsis muaj coincidence uas nws nyob ntawm cov ntxhuav nyob rau hauv ib lub tsev noj mov. Dub kua txob ua rau lub cev tiv thaiv kab mob, pab txhawb rau kev sib cais ntawm cov cholesterol plaques thiab txhim kho txoj hnyuv haujlwm. Tsuas yog ib qho xwb yog txuas rau cov zaub mov ntsim thiab ua rau lub ntsej muag ci ntsa iab. Cov kua txob dub yog ib txwm noj nqaij thiab ntses, tab sis qee zaus ntxiv rau khoom qab zib (piv txwv li, hauv gingerbread). Tsis tas li ntawd, kua txob dub muaj lub teeb pom kev zoo cov nyhuv tiv thaiv, yog li nws tau muab tso rau hauv cov pickles.
Kua txob dub yog siv hauv ci
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