NCO TSEG: Los ntawm dab tsi yogurt koj xaiv, cov saj ntawm ntses yuav nyob ntawm. Peb qhia koj kom siv cov kua nyeem yogurt npaj los ntawm cov kev ntsuas sov.
1. yoghrt refill nrog mustard
● 250 ml ntawm ntuj yogurt
● 1 teaspoon ntawm dijon mustard (koj kuj tseem tuaj yeem siv cov li ib txwm)
● 1 teaspoon ntawm cov kua vinegar
● ½ teaspoon ntawm qhuav dill thiab parsley
Sib tov lub mustard thiab yogurt, ntxiv kua vinegar thiab zaub ntsuab, txhua yam no. Peb muab cov kua ntses hauv lub tub yees tsawg kawg 2 teev.
2. yoghurt-based sauce rau caesar zaub xam lav
● 100 gr. Ntuj (lossis greek) yogurt
● 2 Anchove Fillets
● 1 clove ntawm qej
● 2 tbsp. Spoons ntawm txiv qaub kua txiv
● 2 diav ntawm txiv roj roj
● 1 tablespoon ntawm grated khoom cheese (factly - Parmesana)
Sawv ib tug blendy yogurt, anchovies, crushed fwj thiab txiv qaub kua txiv, ntxiv ntsev thiab kua txob, grated cheese thiab hws dua. Ntses yog npaj tau!
3. Creamy Yogurt sauce nrog zaub
● 100 g ntawm ntuj yogurt
● 150 g ntawm qab zib
1 nruab nrab teeb
● 1 clove ntawm qej
● Mus txog xya hom ntawm cov tsev ntsuab tshiab
● Hauv av dawb kua txob thiab ntsev
Finely ntxuav hom thiab zaub mov qhuav. Zom noob. Nyob rau hauv cov qij tsuas zuaj clove ntawm qej. Peb sib tov cov zaub ntsuab nrog hneev thiab qej yogurt thiab cream, nphoo nrog cov kua txob hauv av tshiab, ntxiv ntsev kom saj. Tag nrho cov no yog tov rau hauv rab.