Yog tus me nyuam zoo siab khiav mus kawm, nws tsuas yog hais tias tsuas yog nws xav tias yog kev sib tham nrog cov phooj ywg, tab sis tsis muaj chaw nyob ntev thiab tsis muaj qhov chaw ntawm tus kheej. Ntau tus tub ntxhais kawm thiab cov tub ntxhais kawm nyuaj siab rov qab mus rau ib txwm muaj - leej twg nyiam tshaj plaws hnub uas zaum ntawm lub tsib caug? Hauv cov ntaub ntawv no peb qhia tau pab cov menyuam rov kho cov kev tswj hwm thiab txhawb nqa lub xyoo tshiab.
Kev ntxhov siab yog tus yam ntxwv ntawm ntau
Ib daim ntawv tshaj tawm Australian tau qhia tias txog 6.9% ntawm cov menyuam yaus nug cov menyuam yaus thiab cov tub ntxhais hluas tau kuaj pom kev xav tsis thoob thaum muaj kev sib cais thiab 2.3% - Kev sib cais phobia. Kev Phob Ntseeg (sib raug zoo) muaj ntau dua hauv cov hluas, thaum kev sib cais ntawm kev sib cais muaj ntau dua hauv cov menyuam yaus.
Coob leej me nyuam yaus kho siab nyob rau lub sijhawm pib kawm
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Yog li ntawd, cov menyuam yuav ua dabtsi kom kov yeej lub tswb thaum rov qab mus kawm ntawv? Nov yog qee cov lus qhia tseem ceeb:
Tiv nrog qee cov tsos mob ntawm lub cev
Nws yog qhov nyuaj xav tias koj lub cev muaj kev ntxhov siab. Siv cov tswv yim zoo xws li kev saib xyuas lossis ua pa qoj ib ce. Slowness ntawm kev ua pa tuaj yeem txo cov tsos mob ntawm kev ntxhov siab, kev nyuaj siab, kev npau taws thiab tsis meej pem.
Tsis txhob zam cov teeb meem
Kev ntxhov siab nce thaum siv zam tactic, xws li zam kev tiv thaiv kev sib chwv, tsis kam tsa koj txhais tes los teb cov lus nug lossis cov tsev kawm ntawv Idet. Yog li txoj kev zoo tshaj plaws los daws tau nrog lub tswb sab yog los fim nws. Cia koj tus menyuam tau txais kev vam meej ntawm kev ua tiav - los qhia koj lub tswv yim rau ib tus neeg, pib sib tham nrog ib tus neeg uas nws paub muaj kev nyab xeeb hauv cov xwm txheej.
Muab rau tus menyuam pib nrog kev caij tsheb lossis sib txuas lus nrog tus phooj ywg
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Pib nrog me me
Thaum zam lawv txoj kev ntshai tsis yog ib txoj kev tawm, tab sis kev nkag ua tiav hauv lawv kuj tsis yog txoj hauv kev. Kev ua kom muaj kev tsis txaus ntseeg tuaj yeem ua rau muaj kev ntshai thiab tsis ua tiav, nrog rau cov neeg muaj kev ntxhov siab yuav sim qhov no dua lossis txhua sim. Pib nrog me me thiab hom kev ua siab loj. Txawm hais tias koj xav txhawb nqa koj tus menyuam, nco ntsoov tias koj kuj txhawb kom nws tau txais kev ntshai uas muaj kev txhawj xeeb.
Nws yog tsis yooj yim sua cog lus tias tsis muaj dab tsi phem yuav tshwm sim
Tej zaum koj yuav tsis meej pem lossis raug txim los ntawm haiv neeg. Hloov chaw sim kom tsis txhob muaj xwm txheej no, sim rov qab lawv. Nco ntsoov tias peb txhua tus txij lub sijhawm tau txais cov lus tsis zoo, thiab qhov no tsis ua rau koj tus neeg ruam lossis tsis muaj nuj nqis lossis tsawg. Nws ua rau koj ib txwm. Los yog, hloov tsis meej pem, sim ua kom pom kev lom zem nrog kev lom zem.