Peb tab tom nrhiav kev sib raug zoo hauv tus da dej nrog kev pab ntawm Indian zaub mov txawv

Anonim

Lwm 5,000 xyoo dhau los, cov khawv koob thiab cov neeg kho kom zoo paub tias lub zog ntawm lub cev muaj kev cuam tshuam loj rau tib neeg lub neej. Ntau cov tshuaj tau ua raws li qhov xwm txheej ntawm lub ntiaj teb nyob rau lub sijhawm muab sijhawm. Koj tseem tuaj yeem tsim kev sib npaug sab hauv yog tias koj mloog peb cov lus qhia thiab sim ua ib yam dab tsi ntawm Indian daim ntawv qhia, tab sis tib lub sijhawm, nco ntsoov coj mus rau hauv tus account hnub ntawm lub lim tiam.

Hnub Wednesday - Hnub Mercury

Qhov nruab nrab ntawm lub lim tiam tsis tas yuav tsum nyuaj: Hnub no ua haujlwm yuav ua haujlwm zoo kawg nkaus nrog cov ntawv thiab tshaj tawm cov ntaub ntawv ntau yam. Kev vam meej yog tos rau txhua tus neeg uas ua haujlwm hauv kev lag luam: Koj tuaj yeem nyab xeeb kom muaj kev sib cav tsis muaj kev ntshai tsis muaj kev ntshai.

Nyob rau yav tsaus ntuj tom qab ua haujlwm, mus rau tom khw rau txiv apples, zaub qhwv thiab persimm: Cov khoom lag luam no zoo tagnrho rau cov zaub mov ntawm Wednesday.

Daim ntawv qhia lub ntsiab:Gobhi Hari Matrar Sabji - cauliflower nrog ntsuab peas

Dab tsi koj yuav xav tau 4 servings:

- 4 dia roj zaub lossis roj gch.

- ½ tablespoon ntawm tws ginger.

- 1 teaspoon zira.

- 1 Bay nplooj ntoos.

- 1 cauliflower kochan (1.5 kg).

- Ib nrab ntawm cov me nyuam diav me me.

- Ib lub quarter ntawm ib me nyuam diav ntawm av xim kua txob liab.

- 3 dia ntawm tws cilantro lossis parsley.

- 1 khob ntawm cov taum tshiab.

- 3 dia dej.

- 1 teaspoon ntsev.

- ⅓ tsom iav cov kua mis nyeem qaub lossis qaub cream.

Thaum koj npaj:

Roj yuav tsum tau rhaub hauv ib saucepan nrog lub hauv qab tuab. Thaum nws tsis rhaub, ntxiv cov noob ntawm tus zira. Tom qab kib lawv kom txog thaum golden xim, ntxiv ib lub cauliflower.

Sprinkle nrog kua txob, turmeric thiab ntsuab ntsuab. Fry cabbage yog qhov tsim nyog ua ntej cov tsos ntawm lub golden crust. Tom qab ntawd ntxiv dej thiab polka dot rau cov zaub qhwv thiab tawm mus rau nyiag rau 15 feeb kom txog thaum cov zaub qhwv muag. Thaum cov zaub qhwv yog npaj txhij, dai kom zoo nrog yogurt thiab nphoo cov zaub uas seem.

Nyeem ntxiv