Nyob rau hauv peb lub teb chaws, yuav luag txhua yam mob khaub thuas sawv rau yim lub hlis, qhov tshwm sim ntawm lub caij ntuj sov sib luag. Nws yog rau lub caij ntuj sov peb tab tom npaj ib daim duab, peb hloov kho cov khaub ncaws hnav thiab npaj hnub so. Tab sis txaus siab rau kev tos ntev ntev, tsis txhob hnov qab tias koj yuav tsum tau ua raws li tus naj npawb ntawm cov cai tseem ceeb kom tsis txhob ua phem rau kev zoo nkauj thiab kev noj qab haus huv. Yuav ua li cas npaj rau lub caij sov thiab uas yuav tsum yeej nyob hauv koj lub nroog thiab cov tshuaj pleev ib ce - peb kawm cov lus nug.
Yuav pib nrog, nws yog ib qho tseem ceeb kom qhia txhua tus neeg thiab txhua txoj cai ntawm kev lom zem rau lub caij ntuj sov "tiv thaiv, tiv thaiv thiab rov ua haujlwm ntxiv. Lub cosmetics tseem ceeb nrog qhov pib ntawm hnub ci, thaum UV cov ntsiab lus qhia txog tus "2", cov txhais tau tias yog tus mob spf tau dhau los. Txawm li cas los xij, yog tias muaj txoj hauv kev, nws yog qhov zoo dua los muab los ntawm Sunbathing. Raws li cov ntaub ntawv tshiab ntawm cov kws tshawb fawb, hluav taws xob yog ib qho tsis muaj zog carcinogenic yam muaj peev xwm ntawm "lub xyoo sawv khov kho (!) Tom qab lub siab (!!) tsis ua hauj lwm. Yog tias koj txaus siab txog qhov tseeb tias nrog lub hnub rau "koj", tsis txhob maj luag kom zoo siab. Koj yuav tsis "hlawv tawm" hauv koj lub neej, tab sis tib lub sijhawm tau txais cov pob hluav taws thaum ntxov. Cov nyhuv ntawm cov photorgments tau ncaj qha cuam tshuam nrog kev ua si ntawm ultraviolet, vim tias nws yog ib qho kev ua haujlwm rau kev dawb radicals. Thiab lawv, raws li koj paub, cov neeg ua phem rau cov hnub nyoog muaj hnub nyoog. Yog li, dab tsi txog cov neeg uas tau npaj txhij hnub so hauv qab scaffolding resort, thiab seb cov neeg no puas yuav siv lub caij ntuj sov hauv nroog? Peb nkag siab nyob rau hauv kev txiav txim.
Kev Qhia Txog - Yug.
Kev sau los ntawm cov tshuaj pleev ib ce ntawm kev mus ncig ua si tuaj yeem mob siab rau ib tus lej sib cais, tab sis peb yuav sim ua luv luv. Yog li, kev tiv thaiv kev zoo nkauj thaum lub sijhawm so - nws yog dab tsi? Ua ntej tshaj plaws, ua haujlwm ntawm txhua qhov chaw thiab cov lus qhia: Ntxiv rau ntawm daim tawv nqaij ntawm lub ntsej muag, koj yuav tsum xav txog lub cev thiab, tau kawg, hais txog cov plaub hau.
Cia peb pib nrog lub ntsiab. Hauv txhua qhov kev siv cov tshuaj pleev ib ce ntawm cov neeg so haujlwm, yuav tsum muaj kev sib ntaus sib tua ntawm lub hnub, nws yuav siv cov saw hlau dawb thiab ua rau cov txheej txheem kev sib tw ntawm kev laus ntawm tes. Peb tab tom nrhiav rau lub rhawv nrog cov vitamins e thiab c, retveratrol (rho tawm ntawm cov txiv hmab liab los pab) thiab alphaic kua qaub (avocado thiab rho tawm ntawm greenery). Yog tias koj tswj xaiv cov khoom lag luam nrog beta glucan, koj yuav cawm cov tawv nqaij los ntawm liab, cov tshuaj haum rau cov tawv nqaij rhiab. Tanines, kuj zoo antioxidants, muaj cov khoom siv tshuaj ntxiv. Cov txiaj ntsig zoo tshaj plaws ntawm tanins yog ntsuab tshuaj yej thiab Hammelis. Thaum kawg, paub coenzyme Q10 yog antioxidant-ntsuam xyuas antioxidant, muaj peev xwm txo cov collagen tom qab kev ntxhov siab loj (nws yog rau daim tawv nqaij ntawm ziab). TSEEM CEEB: Txawm hais tias koj qhov yooj yim tso dej noo cream, nws lub caij ntuj sov version yog lub zog los muaj kev tiv thaiv kev tiv thaiv ntawm nees nkaum thiab siab dua. Yog tias qhov no tsis yog cov ntaub ntawv, koj yuav tsum thov cov tshuaj pleev thaiv hnub tsoos tshuaj pleev ib hnub ntau dua.
Mas lub caij ntuj sov - universal moisturizing cream nrog antioxidants
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Xaiv cov tshuaj ntxuav, muab cov qauv tawv thiab cov kua qaub, vim tias lub hnub thiab nws yuav muaj qhov txaus kom tsis txhob muaj mob epidermis. Koj txoj haujlwm yog kom rov ua kom muaj ntau npaum li ntau tau thiab saturate daim tawv nqaij. Cov kiv cua maj mam muag, roj ua rau hydrophilic, cov dej micellar thiab mis nyuj zoo nkauj rau kev saib xyuas lub caij ntuj sov.
Nrhiav ib qho chaw rau cov nyiaj tshwj xeeb, tshwj xeeb yog vim cov hmoov av feem ntau muag hauv cov pob khoom me me, thiab cov ntaub npog ntsej muag lossis cov ntaub npog ntsej muag tsis nyob qhov chaw. Peb tau tsom mus rau moisturizing thiab calmness, vim tias muzin qwj, ingarot acid, txhua tus txiv maj phaub thiab txiv maj phaub thiab txiv ntseej thiab cov txiv ntseej thiab ceramides.
Rau cov neeg uas nws cov tawv nqaij excessively reacts mus rau lub ib puag ncig tej yam (feem ntau yog cov tswv ntawm xws li ib epidermis paub dab tsi atopic dermatitis thiab nws ces), tus zoo tagnrho satellites nyob so yuav ua tau ib tug emolent. Tab sis ceev faj: lawv tuaj yeem ua rau cov tsos ntawm kev kaw comedones yog tias muaj inclined.
Yog tias peb tham txog kev tiv thaiv cov tawv nqaij ntawm lub cev, txhua yam siv tau ntawm no, tab sis kuj tseem muaj lawv cov nuances. Tsis txhob nqa tawm los ntawm cov roj hauv lub hnub qhib: tau kawg, lub flange flange ntawm cov duab yuav zoo, tab sis muaj yuav luag ib puas feem pua ntawm kev kub ntxhov. Tsis txhob tub nkeeg txhua zaus tom qab tau tawm ntawm cov dej, dej pas, dej lossis dej hiav txwv lossis dej hiav txwv, muab tag nrho koj cov UV tiv thaiv.
Lub txias txias gel tom qab tanning thiab ib qho mousse haus huv, pleev tshuaj pleev kua mis lossis mis rau lub cev kuj suav nrog kev kawm yuav tsum tau ua.
Tam sim ntawd
Tiv thaiv lub ntsej muag thiab lub cev yog suav tias yog qhov tsim nyog tsawg, whereas txog cov plaub hau, daim di ncauj, pob ntseg thiab lwm yam "cov ntsiab lus" ntau tsis nco qab. Thiab thaum kawg, peb muaj qhov zoo tshaj plaws tshaj tawm daim duab: Hloov cov ceg tawv - kom tsis txhob muaj cov tshuaj pleev ib ce thiab ntxiv rau koj lub thawv rau khaub ncaws - thiab cov thawv rau koj Lub txee nyob rau hauv chav dej - cov txhais hauv qab no.
Cov plaub hau kuj xav tau kev saib xyuas tshwj xeeb thiab kev tiv thaiv
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Txau tshuaj rau plaub hau. Yog lawm, xav txog cov duab hluav taws tuaj yeem rhuav tshem qee tus tsis muaj kev cuam tshuam rau ntawm Epidermis, tab sis kuj nyob ntawm cuticle ntawm cov plaub hau. Txawm li cas los xij, lub satellite nws tus kheej yog qhov teeb meem tuag, tab sis nws muaj kev txom nyem ntau, tab sis cov xim ntawm koj cov hav zoov tom qab hnub so "tsis muaj ru tsev" yuav hloov kom paub meej. Cov khoom lag luam niaj hnub no yog lub teeb yuag, tsis txhob lo kua nplaum thiab tsis txhob plam cov strands, tsis tas yuav tsum yaug txhua hnub. Psick - thiab npaj txhij.
Zawv plaub hau thiab cua txias rau cov plaub hau, "mus xyuas" ntawm hiav txwv. Cov nyhuv ntsev rau ntawm daim tawv nqaij ntawm lub taub hau dries nws yuav luag tam sim ntawd. Qhov tshwm sim tuaj yeem poob, dandruff, khaus, poob ntawm lub ci thiab elasticity ntawm curls. Txhawm rau zam qhov no, tau txais txhais tau tshwj xeeb rau kev kis tsis yog rau ntawm cov plaub hau cuticle, tab sis kuj ntawm daim tawv nqaij nws tus kheej. Feem ntau cheeper tuaj yeem qhia kom siv cov zaub mov muag rau lub taub hau - ib tus neeg sawv cev zoo heev tsis yog rau kev so tshwj xeeb (tab sis kuj tseem rau kev ua haujlwm zoo (zaws nrog cov kev xav tau ua haujlwm).
Lo nrog lub siab Spf qhov (50+), uas yooj yim los nqa nrog koj hauv lub hnab thiab niaj hnub hloov cov txheej txheem, pob ntseg, ua yeeb yam ntawm koj cov ntiv tes thiab txhais tes. Raws li kev txheeb cais, nws yog cov chaw no uas yog qhov yooj yim tshaj plaws thiab tiv thaiv nyob rau hauv pem hauv ntej ntawm kev txhoj puab ntau ultraviolet. Cov laj thawj yog ob: qhov tseeb thiab pom tseeb ntawm epidermis hauv cov chaw no, ob peb tus neeg nco qab txog lawv thaum nws los tiv thaiv hluav taws xob. Qhov xaus yog qhov yooj yim: Universal tryciene lossis kev nyiam di ncauj nrog SPF yuav tsum yog txhua tus!
Hauv kev sib dhos ntawm lub nroog loj
Nyob hauv lub nroog, tshuaj pleev thaiv hnub kuj tseem ceeb
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Nws yog yuam kev kom ntseeg tias yog koj tsis npaj sewbed, koj tsis tas yuav hloov kho cov nyiaj hauv txee hauv chav dej. Qhov tseeb tseem yog qhov tseeb: "mus hlawv" yog qhov ua tau tsuas yog nyob hauv txoj haujlwm, tab sis kuj tseem ua haujlwm, thiab rau ntawm qhov chaw noj su. Tus naj npawb ntawm hnub ci shocks thiab hlawv tau los ntawm cov neeg nyob ntawm Metropolis tseem niaj hnub siab, uas yog qhov xav tsis thoob. Rov ua dua: Thaum cov chaw nrog cov ntaub ntawv huab cua tshaj tawm tias UV Index Rose rau ob lub ntsiab lus, nws yog lub sijhawm los pib siv tshuaj pleev ib ce nrog kev tiv thaiv. Yog lawm, SPF 15 thiab 20, "sewn" hauv cov mis tseem ceeb ntawm koj cov kab xev BB, yuav yog txaus rau nruab nrab sawb ntawm Russia. Tsuas yog ua raws li no qhov kev ua tau zoo li, thiab tsis txhob hnov qab txog lub caj dab thiab thaj tsam ntawm caj dab, tseem xav tau kev tiv thaiv.
Lub caij ntuj sov nyob hauv lub nroog tsis yog vim li cas thiaj li ua rau cov dej thermal. Qhov no yog ib qho kev tsim tawm zoo kawg nkaus ntawm tib neeg, tuaj yeem xa rov qab nws noo noo, tab sis kom siv lub tswv yim zoo nkauj, vim tias txhua yam yuav xaus rau txhua tus Burnts (cov tee dej me me ua haujlwm ntawm koj lub ntsej muag, ua kom muaj plua plav tawm ntawm cov hluav taws xob) thiab mob kom zoo nkauj ntawm megalopolises yog zoo kawg nkaus tau nyob ntawm lub ntsej muag ntub dej). Qhov tseeb txoj kev ntawm kev siv thermal dej yog raws li hauv qab no: lawv thov, sab sab, ua pa, tau qaug cawv.
Thaum kawg, ob qho tib si ntawm lub chaw so, thiab hauv lawv lub tsev kawm ntawv, nws yog qhov yuav tsum tau saib xyuas txhua cov tshuaj pleev kom huv ntawm cov khoom siv tshuaj ntxuav kom huv si Tag nrho cov hloov tshiab thiab tsis muaj kev sib cav sib tua kom haum rau lub caij nplooj zeeg huab. Txo kom tsawg yam tsawg kawg nkaus cov khoom noj muaj txiaj ntsig uas muaj peev xwm tau qhab nia. Tshem cov roj ntxuav kom huv ntawm kev saib xyuas (tsuas yog cov roj plaub hau, lawv yuav tsuas yog muaj zog heev). Nyob rau hauv lub sijhawm, insulating thiab nrog arsenal ntawm moisturizing kev tiv thaiv rau txhua feem ntawm lub cev, peb mus tom ntej, ntawm ya!