Nyob rau hauv tib txoj kev, raws li peb yuav tsum ua raws li txhua txoj cai ntawm txoj kev kom lav tau peb thiab txawv teb chaws rau kev tsav tsheb luv luv thiab tshwj xeeb yog qhov tseem ceeb kom xaiv cov khau yooj yim. Feem ntau, yuav lub tsheb, peb sib tham txog lub cav, nrawm thiab lwm yam cuam tshuam nrog kev qhia tshwj xeeb rau tus neeg tseem ceeb - tus tsav tsheb tsav! Cov poj niam muaj feem ntau yuav xaiv cov heels siab, khau khiab lossis lwm cov khau Random rau kev caij tsheb txhua hnub, tsis paub tias khau tsis ncaj ncees yuav ua rau cov neeg tuag taus. Peb tau sau cov poj niam zoo tshaj plaws cov poj niam tsav khau uas muab rau lawv nrog kev txhawb nqa ntxiv thiab kev tuav zoo dua nrog kim thaum tsav tsheb:
Kev tswj hwm qhov xwm txheej zoo tshaj plaws
Yog lawm, koj tsis tau hnov! Kev tsav khau kom zoo dua tuav nrog cov pedals thiab tso cai rau koj kom tswj tau cov khau ntawm heels lossis khau khiab uas koj feem ntau hnav. Koj yuav yog lub luag haujlwm rau kev txav ntawm cov ceg thiab cov qauv tsav tsheb. Nws yuav cawm koj ntawm cov ceg yuam kev plam tawm ntawm lub pedals, yuam kev lawm lossis hais lus yooj yim, tshem tawm ib qho kev pheej hmoo ntawm qhov tsis muaj tseeb.
Tsis txhob hnav heels - hauv lawv tuav nrog qhov tsis muaj zog
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Zoo nkauj heev
Hnav luj taws los yog ua tiav cov khau uas tsis muaj khau thaum tsav tsheb tuaj yeem ua rau tsav tsheb tsis zoo. Nkawm khau ib txwm tsis yog npaj los muab lub zog uas tsim nyog rau ib tus neeg mus nias Pedals thiab nrawm taw. Lawv hnav rau ib hnub ntev yuav tsis ua rau cov tsos ntawm bruises, cov ceg o, liab lossis mus, cim ntawm kev qaug zog ko taw.
Cov tswv yim thiab xis nyob
Feem ntau, cov khau tsav tsheb tsim nyog "khau phem", uas yog, khau tsis muaj lacing, uas yog qhov yooj yim hnav thiab tua. Tab sis qhov tseeb, khau zoo li nyiam hnav tau txawm rau hauv chaw ua haujlwm. Koj yuav tsis tas yuav khaws cov khoom seem, khau zoo nkauj, tom qab ntawd hloov nws tus kheej kom tau txais ib tus phooj ywg nrog tus phooj ywg lossis noj hmo nrog tus txiv neej hluas Cov.
Hom poj niam khau rau kev tsav tsheb
Nkawm khau tsav tsheb muaj nyob rau hauv ntau txoj kev xaiv thaum nws los txog rau cov xim thiab tsim qauv. Txawm li cas los xij, kev daws teeb meem nyob ntawm koj tus kheej nyiam, thiab ua ntej koj mus yuav ib khub zoo dua, nco ntsoov koj paub txhua txoj kev xaiv.
Txhawm rau kom muaj txiaj ntsig zoo thiab ruaj khov, feem ntau khau ntaub muaj tawv lossis tsim qauv. Ob qho ntawm cov ntaub ntawv no feem ntau yog cov khoom lag luam zoo, yog li koj tuaj yeem ntseeg tau lub neej zoo kev cia siab ntawm koj nkawm khau. Tsis tas li ntawd, ob qho ntawm cov khoom no muaj qhov tseem ceeb los txhawm rau txhawm rau dim pa. Yog li koj ob txhais ceg yuav hws tsawg dua thaum koj tsav lub tsheb. Cov ntaub no tiv taus tsw thiab hws, nrog rau, raws li txoj cai, dej. Yog tias koj tsis xav siv daim tawv nqaij thiab suede rau kev coj ua, qhov zoo, muaj cov khau khau ua los ntawm cov khoom siv hluavtaws. Hmoov zoo, cov khau hluavtaws tsis hem ua kom zoo, ua pa zoo ib yam li tawv nqaij thiab suede, tab sis tsis tuaj yeem sib tw ntau heev nyob rau thaj chaw ntawm kev ua haujlwm ntev. Ib qho ntxiv, koj tuaj yeem suav ntawm tus nqi qis thiab ntau dua kev ntxuav cov khoom siv hluavtaws.
Daim tiab
Txhua tus poj niam nkawm khau rau kev tsav tsheb tsis muaj lacing muab kev yooj yim ntawm kev hnav ris tsho thiab txuag sijhawm. Tawm mus rau qhov chaw pib, koj xav tias txias qab zib txias los ntawm qhov cua. Peb kuj hu lawv moccasins nyob rau hauv qhov kev yooj yim thiab kev nplij siab yog zoo tag nrho. Koj tuaj yeem hnav lawv taug kev thiab txawm nyob hauv chaw ua haujlwm, tsis txhob ua siab deb mus pom hauv lawv. Qee cov qauv yog txias thiab yooj yim uas koj xyaum xav nyob hauv lawv.
Nyob rau hauv lub tsheb nws yog yooj yim rau hauv nkawm khau ntawm tawv tiag
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Ib nrab khau plab
Nkawm khau tsav los nrog cov roj hmab nkaus, thiab tsis yog ib txwm. Hloov chaw, ib nrab plab hlaub muaj ib qho qauv tsim tshwj xeeb uas tso cai rau koj kom hnov lub pedals. Xws li kev poob siab-nqus khau txhim kho kev tsav tsheb zoo thiab nce tus clutch nrog txoj kev. Feem ntau cov khau khau feem ntau yog hloov tau, yog li tsis muaj teeb meem dab tsi uas koj txhais ceg txav mus rau hauv thiab hauv qhov xwm txheej twg, nkawm khau yuav tsis tawg thiab yuav tsis yog qhov ua rau raug mob. Feem ntau cov feem ntau, cov tub rog tau siv rau khau rau kev tsav tsheb, uas txuas ntawm cov soles rau heels los tiv thaiv tus ceg ntawm kev tsav tsheb thaum tsav tsheb.
Khau
Yog tias koj nyiam ib qho qauv ua yeeb yam, koj yuav tsum hnav cov khau raj zoo. Peb qhia cov qauv nrog ib qho hloov pauv ntawm cov roj hmab hauv paus uas yuav tiv thaiv cov ceg ntawm kev raug mob thiab yuav tsis swb nrog lub pedals. Koj nyiam cov khau twg?