Golden Tiaj ua kom zoo nkauj ib qho tsos twg yog qhov pom ntawm sab hauv, tau txais lub cev zoo, thiab cov leeg nqaij yog kos rau ntawm lub cev. Muaj tseeb, xws li nyob rau hauv txhua rooj plaub, nyob rau hauv cov txheej txheem tanning koj yuav tsum paub qhov ntsuas. Muab cov lus qhia tseem ceeb los pab "Twirl" nyab xeeb.
Ntxuav daim tawv nqaij
Ua ntej tawm mus rau hauv hiav txwv peb qhia koj kom tawv nqaij puxing nrog abrasive me me - hiav txwv ntsev, dej qab zib lossis khoom siv dag zog. Qhov muaj pes tsawg leeg ntawm kev ua kom zoo nkauj txhais tau tias tseem zoo rau cov roj, cov vitamins, cov vitamins thiab softenin, glycerin, thiab lwm yam. Cov nplauv yuav tshem tawm cov hlwb tuag los ntawm cov npoo ntawm daim tawv nqaij thiab moisturizes nws ntawm cov khaubncaws sab nraud ntxaum tob. Txhawm rau muab cov phuam ntxuav muag muag nrog koj hauv lub thawv rau khaub ncaws - nws yuav tsum txhuam cov tawv nqaij, pib ntawm 3-4 hnub, thaum nws me ntsis loads thiab nres blushing nyob rau hauv lub hnub.
Tsis tuav txhua lub sijhawm ntawm lub puam
Yees duab: unsplash.com.
SPF.yog -FACTOR
Rau thawj 3-4 hnub so haujlwm, yuav ib lub hnub ci nrog ib qho kev tiv thaiv muaj txiaj ntsig 50 rau cov teb chaws kub thiab 30 rau cov chaw nrog feem ntau huab cua. Ua ntej nkag mus rau lub hnub, thov cream rau thaj chaw ultraviolet nkag siab - ntsej muag, xub pwg, hauv siab, caviar. Kho kom rov qab cov qab zib txhua 2-3 teev lossis ntau dua yog tias koj tau ua luam dej - cov dej sib xyaw ua luam yeeb los ntawm daim tawv nqaij tiv thaiv. Ob peb hnub tom qab koj tuaj yeem sunbathe yam tsis muaj qab zib, txoj cai los ua nws tsuas yog thaum sawv ntxov (txij li hnub tim 8) thiab nyob rau 18) teev. Sai li koj cov tawv nqaij tau txais qhov ntxoov ntxoo golden, koj tuaj yeem siv cov roj rau tshav ntuj. Qhov sib xyaw ntawm cov txiv ntseej yooj yim lossis roj pleev roj hmab nrog cov roj currots thiab dub xinesmas roj yog qhov zoo tshaj plaws rau kev hloov kho thiab elasticity ntawm cov hlwb.
Lub Neej Kev Ua Neej
Tsis txhob siv sijhawm txhua lub sijhawm nyob rau lub hnub txaj - so haujlwm yog zoo dua rau kev siv nyiaj tau cov kev xav tshiab. Thaum lub sijhawm ua luam dej lossis taug kev nrawm nrawm, daim tawv nqaij ua ntub: lub hnub ci ntsa iab dhau los ntawm cov tawv nqaij thiab nquag ua rau cov tawv nqaij, nrawm ntawm cov melanin. Tsis txhob hnov qab txog kev noj zaub mov kom zoo - nws yog qhov zoo dua los muab cov rog ntawm av, txiv kab ntxwv thiab daj - hauv lawv ntau ntawm cov vitamin C, E thiab A.
Nws yog qhov zoo dua rau sunbathe ntau zaus, tab sis tsawg dua
Yees duab: unsplash.com.
Moisturize daim tawv nqaij
Nco ntsoov yuav ib qho aloe gel lossis panthenol ua ntej tawm mus. Nyob rau hauv lub hwj chim ntawm lub hnub ci, noo noo yog evaporated los ntawm daim tawv nqaij, yog li nws ua kom qhuav thiab tsis sib xws, uas txhais tau tias muaj hnub nyoog sai dua. Siv cov tshuaj pleev cov dej qab zib noo txhua hnub tom qab tus ntsuj plig - cov tshuaj pleev ib ce yuav muag muag daim tawv nqaij muag. Glycerin thiab roj muaj nyob hauv cov tawv nqaij kom huv si - qhov no txhais tau tias thaum lub hnub thom khwm yuav tsis txhuam cov tawv nqaij, ua rau muaj kev cuam tshuam muaj zog nyob rau hauv daim ntawv ntawm daim ntawv ntawm cov tev thiab kev ua kaub puab.
Hauv kev nrhiav ntawm cov tint golden ntawm daim tawv nqaij koj yuav tsum paub qhov ntsuas. Nws yog qhov zoo dua rau Sunbathe Txhua Xyoo puag ncig hauv cov me me "" dua li sim ua kom tau daim tawv nqaij chocolate chocolate zoo li cas. Nco ntsoov tias cov kws kho mob qhia hnub ci tsis pub dhau ib teev nyob rau ib hnub - Ultraviolet ceev nce cov laus ntawm daim tawv nqaij. Saib xyuas koj txoj kev noj qab haus huv thiab kev nyob zoo thaum koj nyob hauv lub hnub.