- Constantine, koj tau hloov pauv ntau heev, "txo" yuav luag ib nrab. Qhia rau kuv, vim li cas thiaj ua noj, cia peb hais, es puas tau rov siv dua?
- Qhov no tsis yog zaj dab neeg lom zem heev. Cooks ib qho mob feem ntau yog kev ua txhaum ntawm cov metabolism. Ntseeg kuv, ua noj, ua siab ncaj, noj heev me me. Kuv yog cov zaub mov nruj heev thiab khoom noj txom ncauj thaum noj su, kuv tsis noj lwm yam. Tab sis tib lub sijhawm kuv tseem muaj qhov hnyav. Thiab qhov hnyav yog loj, vim tias muaj kev ua txhaum ntawm cov metabolism, muaj tus kab mob thib ob - qhov no yog cov leeg leeg. Nws yog zaj dab neeg tu siab. Yog tib neeg xav tias tus ua noj tsuas yog vim nws noj tas li, ntseeg kuv, tsis muaj. Qhov no yog qhov tseeb phoneiology.
- Hauv qhov no, tsis txhob khuv xim hais tias lawv tau dhau los ua lub cav cullin?
- Kuv yeej tsis khuv xim dab tsi hauv kuv lub neej. Yog tias koj tau siv sijhawm kawg, Kuv nyuam qhuav pib xyaum kuv tus kheej. Thiab, raws li ib txwm, peb txhim kho cov zaub mov txawv. Nyob rau lub hlis dhau los, Kuv, piv txwv li, tau ploj mus 24 kg. Thiab meej vim tias kuv ua txoj cai khoom noj khoom haus. Kuv tsis yog bearkin, Kuv tsuas yog noj yog. Thiab txij li kuv pub cov neeg, ua haujlwm tawm kev noj zaub mov rau coob tus neeg, Kuv ib txwm hnov lawv ntawm kuv tus kheej. Thiab nws tau muab txiv hmab txiv ntoo. Raws li kuv, nws yog twb tau los hais tias ib tug zoo ua noj tsis yog ua noj (luag), tab sis los ntsuas cov duab.
"Ntseeg kuv, ua noj, ua siab ncaj, noj heev me me"
Cov Khoom Siv Xovxwm
- Hauv cov nutshell, dab tsi noj?
- Nws tsis yog zais cia. Ua ntej tshaj plaws, nws yog qhov txo qis hauv cov carbohydrates: qab zib thiab hmoov. Txawm hais tias nws yog qab, tab sis tsis yog txhua tus muaj txiaj ntsig. Qhov thib ob taw tes yog ib qho nyiaj ntau ntawm fiber: zaub, zaub nyoos uas muab lub zog. Kuv muaj 46 xyoo, thiab kuv ntseeg tias yog ib tus neeg xav tau ntev, zoo siab ua neej nyob zoo, nws yuav tsum hwm thiab nws lub cev suav nrog. Cov neeg muaj teeb meem loj uas peb tsis tau hais lus nrog peb lub cev, tsis hwm nws. Txhua tus hloov rau hnub Monday. Hais tias, Kuv yuav nres nws rau hnub Monday, kuv yuav pib mus kis las thiab zoo li. Kuv tau los rau kuv tias yog kuv xav pab zej zog, kuv tsev neeg thiab kuv tus kheej, Kuv tseem yuav tau nrog kuv lub cev. Yog tias nws qhia rau kuv tias: "Kostyan, Kuv twb nkees nkees ntawm kev nqa koj, txhais ceg yog nkees," ces kuv tsuas tau hnov qhov exclamation no. Tom qab ntawd tom qab tshaj lwm tus. Tab sis hnov. Thiab nws tau pib ua neej nyob rau hauv kev sib raug zoo nrog nws lub cev, thiab raws li qhov tshwm sim, nrog nws tus kheej. Zaj dab neeg zoo nkauj. Kuv qhia rau txhua tus.
- Thiab tsis tau, koj puas muaj cov tais diav?
- Tau kawg muaj. Fried qos yaj ywm Kuv noj ib hlis ib zaug. Kuv tsis tuaj yeem tsis kam lees nws (luag). Tab sis yog tias ntxov kuv tau noj nws tsib zaug ib hlis, tam sim no ib qho. Thiab kuv yuav hais ntxiv: Kuv tau pib hlub nws ntau dua. Tsis yog vim tias nws tau pib tshwm rau ntawm lub rooj, tab sis vim hais tias kuv ib zaug dua sim nws saj tiag thiab lub hom phiaj. Ntawm chav kawm, Kuv nyiam tus txiv neej yug hauv USSR, ntau hlub lub chav ua noj ntawm cov neeg ntawm Caucas thiab Central Asia, Kuv nyiam cov chav ua noj niaj hnub no: Italis, lus Nyias, Fusion. Thiab thaum lawv nug kuv txog koj cov tais diav uas koj nyiam, nws zoo li nug txog koj cov yeeb yaj kiab uas koj nyiam tshaj plaws. Qhov no yog insanely nyuaj. Xijpeem, kev ua txhaum koj yuav hu rau tsib cov duab, tab sis ib qho - tsis tau. Tsuas yog nrog tais diav.
- Nws tau hais tias cov hauv paus ntawm kev noj zaub mov kom zoo yuav tsum tau muab tawm ntawm menyuam yaus. Koj muaj ob tug me nyuam. Matvey twb tau loj hlob, Maria tsuas yog mus kawm ntawv xyoo tom ntej. Koj tus kheej yuav tshawb xyuas lub koom haum kawm no rau lawv yuav pub nws muaj dab tsi?
- Thaum kuv mus rau hauv matvey hauv tsev kawm, kuv, yog ib tus neeg tsis khoom, tab sis thaum tus thawj coj lossis mob siab rau: "Pab!" Qhov kev txhaum ntawd kom zais, qee zaum kuv tawm mus, paub tseeb tias nws yuav luag tsis yooj yim hloov qhov xwm txheej hauv qib. Raws li rau Marusi, ntawm chav kawm, Kuv txhawj kuv. Tam sim no nws mus rau lub vaj, thiab kuv ib txwm nug nws tshaj li nws tau pub. Yog tias koj pom tias nws ua siab ncaj, Marusya kuj tsis txaus siab nrog qhov tseeb tias nws tau pub. Tab sis kuv xav paub dab tsi yuav yog kuv tus ntxhais hauv tsev kawm ntawv. Thiab yog tias muaj cov rog thiab cov cib fim, kuv yuav sim hloov qee yam. Peb yuav sim.
"Kuv xav tias nws yog qhov tsim nyog los ua kom muaj ntau yam zaub mov"
Cov Khoom Siv Xovxwm
- Matvey tau mus rau koj cov ko taw lossis xaiv nws txoj kev?
"Nws tau xaiv kuv thawj txoj kev, tab sis tom qab ntawd kuv pom tias nws tsis yog nws, vim tias txoj kev no yog lub cev heev, txawm hais tias nws tsis yog qhov tsis muaj zog. Tab sis tib lub sijhawm, matvey tseem yog qee yam rau nws tus kheej thiab hauv kuv kev lag luam. Nws kawm txawv teb chaws thiab pom tau tias nws tau maj nrawm tshaj plaws hauv kev muaj tswv yim. Yog li ntawd, nws tam sim no ua haujlwm nrog kuv hauv lub tuam txhab thiab koom nrog kev ua lag luam. Nws, raws li, caw muaj ntau cov ncauj lus, muab cov tswv yim. Thiab qhov no yog vim qhov tseeb tias nws tiam neeg niaj hnub nyiam muaj tswv yim. Muaj tswv yim kuv tus hluas nraug (luag).
- Koj tau hais tias tus tub kawm txawv teb chaws. Koj tus kheej, yog qhov tsim nyog tau txais thiab hwm kws ua zaub mov noj, tseem tau mus rau Bvgor kawm cov neeg European thiab Asmeskas. Dab tsi rau? Nws muab dab tsi rau koj?
- Kuv xav tias nws yeej tsis tau lig kawm. Nws tsis tsim nyog pov. Tus ua noj yog zoo li caw liab. Qhov ntev dua nws lus dag, qhov ntau nws tau txais hauv saj thiab tus nqi, raws li lawv hais. Thiab tom qab ntawd, Tebchaws Europe thiab Asmeskas yog tseem cov neeg ua haujlwm tsis suav hauv kuv txoj kev lag luam. Thiab Russia tsis yog. Thiab yog li ntawd, kom txias, wb hais li ntawd, ua raws li lub sijhawm, Kuv tseem mus nrog cov kev zoo siab, Kuv saib dab tsi tshwm sim tshiab, muaj dab tsi zoo. Kuv xav tias nws yog lawm. Thiab nws tsis tsim nyog rau Shey ntawm no. Kuv tsis txhob ua siab deb nyob rau hauv txhua rooj plaub. Kuv npau suav tseem txuas ntxiv mus. Kuv ib txwm soj xyuas ib yam dab tsi.
- Yuav ua li cas nws tau tshwm sim hais tias koj, ib tug kws ua zaub mov noj thiab cov khw muag khoom nrov ntawm Lavxias (RDSH), txiav txim siab los tsim lub tswv yim tshiab hauv tsev kawm ntawv?
- Kuv tsis pom dab tsi amazing ntawm no. Tom qab tag nrho, Kuv kws ua zaub mov thiab tuaj yeem ua noj. Los ntawm qhov pom ntawm koj cov duab TV, Kuv tau saib qee qhov tseeb hauv peb txoj kev lag luam. Kuv tsis tshua hlub koj tus kheej qhuas, tab sis kuv paub ib qho tseem ceeb: The Younger hlub kuv txaus thiab hwm kuv. Yog li ntawd, cov RDs muab kuv lub tswv yim no. Peb tau coj thiab tsim cov phiaj xwm sib koom tes "kws ua zaub mov hauv tsev kawm ntawv". Nws tus kheej, yuav tsis muaj keeb kwm ntawm TV program "ntawm rab riam", uas kuv tuaj thiab txhua yam "paraffin", Kuv maj nrog cov phaj. Tsis. Peb txoj haujlwm yog ua zaub mov xws li cov tsev kawm ntawv, cov menyuam yaus, cov hluas xav tau. Yog li ntawd lawv tseem muaj qab thiab muaj ntau yam. Yog li ntawd lawv noj cov zaub mov kub, thiab tsis koom nrog cov khoom noj txom ncauj, tag nrho cov hmoov dawb thiab cov hmoov av. Yog li ntawd, kuv tau txais qhov kev thov no. Tag nrho cov no tsis yog dab tsi rau kuv. Kuv tus ntxhais muaj rau xyoo, tus tub, tab sis yog muaj 19 xyoos.
- Nco ntsoov tias koj noj tshais thiab su?
- Kuv tseem loj hlob ntawm cov qos yaj ywm mashed nrog dej thiab herring, txaus ntshai cutlets thiab kua zaub nrog lub qhov muag nuv ntses. Kuv, raws li ib tug neeg, yuav ua li cas txiv leej txiv xav kom kuv cov menyuam sib txawv hauv tsev kawm ntawv thiab, tseem ceeb tshaj, noj qab.
- Koj puas paub cov menyuam yaus yug menyuam dab tsi hauv tsev kawm ntawv hnub no?
- Nws yog ib qho khoom plig uas lawv tau hais rau kuv hauv RDSH. Kwv yees li 70% ntawm cov tsev kawm ntawv tsis tau noj nyob rau hauv tag nrho hauv canteens. Vim tias ib qho nws yog tasteless, lossis qias neeg lossis qhov no yog qhov kuv tsis xav noj. Thiab kuv tsuas yog tsis nkag siab yog vim li cas cov neeg uas muaj lub luag haujlwm rau nws tsis tuaj yeem ua cov zaub mov tsuas yog tsis tsuas yog qab tias qab, tab sis kuj tseem yuav muab sijhawm rau xaiv, muab ntau yam. Hmoov tsis zoo, tam sim no peb tsis muaj tiam neeg zoo tshaj plaws. Thiab ntau tus menyuam txom nyem los ntawm cov kab mob conenital. Ib qho ntawm feem ntau yog gluten. Lawv ua raws li cov khoom noj gluten-dawb. Muaj cov hluas uas muaj qhov hnyav dhau. Vim li cas lawv thiaj yuav raug ua txhaum kev xaiv? Qee tus neeg tsis noj ntses, ib tug nqaij cutlets, thiab yog tias lawv muab rau lawv tsuas yog, tus menyuam yuav tshaib plab, yog li ntawd, tus me nyuam yuav khiav tawm? Thiab kuv xav tias nws yog qhov tsim nyog los ua kom muaj ntau haiv neeg muaj ntau yam, raws li hauv Soviet, peb cov kua zaub, peb nqaij ntses thiab nqaij ntses. Thiab tsis txhob ntshai ntawm cov lus nqaij nruab deg. Peb yog lub teb chaws loj, thiab peb muaj cov khoom lag luam - xws li, piv txwv li, xws li Squid. Thiab lawv tus kheej pheej pheej pheej pheej pheej pheej pheej pheej pheej yig. Thiab niaj hnub no nyob rau hauv lub rooj sib tham nrog tus kav nroog ntawm solnechnorsk, Kuv tau kawm hais tias txog 120 rombles sawv ntawm cov menyuam yaus. Tab sis cia peb nco ntsoov tias nyob rau hauv Moscow qhov muag ntawm qhov tsawg tshaj plaws ntawm tus nqi noj su pib ntawm 130-180 rubles. Thiab ntawm cov neeg lag luam no tseem khwv tau. Yog li tus nqi noj su los ntawm peb lub lauj kaub tais diav, raws li tus kws tshaj lij, Kuv tuaj yeem hais - 80-1 rub tawm. Ntseeg kuv, yog tias tib neeg ua su noj tau npaj txhij thiab noj nws, vim li cas peb tsis tuaj yeem ua qhov zoo thiab tseem ceeb tshaj plaws rau peb cov menyuam? Thiab cov menyuam yog peb lub neej yav tom ntej. Peb puas xav kom loj hlob ib tiam neeg tsis zoo? Thiab lawv txhua tus pom thaum lawv muab los ntawm Shmat mov ci, thiab muaj me ntsis ntawm ham rau nws. Nov yog qhov kuv pom hauv cov tsev kawm ntawv, Kuv ceeb. Thiab txij no tau txais kev xaiv los ntawm kuv, zoo ib yam li leej txiv thiab tus neeg laus: yuav ua li cas rau tus menyuam? Xa nws mus kawm txawv teb chaws? Them nyiaj muaj? Lossis puas muaj cov tib neeg uas yuav hloov pauv qhov xwm txheej me ntsis? Peb tsis hais kom pub cov me nyuam muaj cov ntoo dub, de grougha, krutona. Peb thov kom ntau yam mov noj kom ntau li nws nthuav, thiab tseem ceeb tshaj plaws, qab. Yog li ntawd nws tsis "nyam" tshwj xeeb ntawm cov chips thiab cov khoom noj ceev, thiab tuaj yeem noj mov noj mov tag nrog thawj, thib ob thiab thib peb. Nyob rau tib lub sijhawm, nws tsis tas yuav nyiaj. Yog li ntawd, Kuv zoo siab teb thiab kuv yuav sim pab txhua tus naam ntawm tus ntsuj plig.
- Ua li cas koj cov menyuam, matvey thiab Maria kho, rau yam koj pib koom nrog?
- Matvey hnov qab lom zem heev. Nws tam sim ntawd hais rau kuv tias: "Txiv, thiab koj nco ntsoov koj tus npoj yaig Jimmy Oliver, leej twg nyob rau ib zaug rub tawm mus rau xws li keeb kwm hauv tebchaws Askiv? Tab sis txoj haujlwm raug kev txom nyem fiasco. " Muaj kuj tseem muaj cov neeg ua haujlwm saib xyuas tshwj xeeb. Kuv yuav hais li ntawd. Kuv kuv tus kheej hauv lub neej yog lub zog hnyav tua rog, Kuv nyiam sim. Kuv tsis yog nyob rau qhov poob, tsuas yog kom yeej.
- Koj hauv lub neej - tus yeej. Feem ntau, dab tsi yog cov yam ntxwv ntawm tus cwj pwm, ntawm koj qhov kev saib tshaj lij, tseem ceeb tshaj plaws rau tus kws ua zaub mov noj?
- undoubtedly, yuav nyuaj, tab sis ncaj ncees. Tom qab tag nrho, cov nyom nyob hauv qhov tseeb tias peb tseem ua haujlwm nrog cov neeg muaj kev ywj pheej. Lub tsev noj mov ua lag luam muaj ntau cov neeg. Yog li ntawd, yuav tsum muaj kev qhuab qhia hnyav ntawm no, tab sis nws yuav tsum muaj tseeb. Thiab cov lus yuav tsum tsis txhob tawg nrog rooj plaub.
- Nws tshwm sim hauv lub neej uas lawv tau cog lus cia li nyob rau hauv cov yeeb yam "ntawm rab riam", "bellish cuisine"?
- Nco ntsoov. Nws yuav tsum to taub raws li nyob rau hauv "hellish cuisine", thiab "ntawm rab riam" Kuv tsis ua si. Hauv lub neej, zoo ib yam. Kuv muaj ib qho kev ua haujlwm zoo dua hauv koj txoj haujlwm, thiab hauv kuv lub neej ua tus neeg txias heev. Tab sis kuv yuav rov ua li cas tau hais tias, yuav tsum muaj kev qhuab qhia hauv chav ua noj. Thiab kuv yuav piav qhia. Thaum koj yuav qee yam, thiab nws tsoo hauv ib hlis, koj tsis paub leej twg ua ib qho kev thov. Nws yog tau tias koj tus kheej poob nws. Tab sis thaum ib tug neeg tuaj rau lub tsev noj mov, lossis txhua qhov xwm txheej ntawm kev ua, nws tau tsav tsheb, nws to taub meej meej, nws nyiam cov zaub mov no, nws nyiam cov zaub mov no, nws nyiam cov zaub mov no lossis tsis ua. Yog li ntawd, yuav tsum muaj txoj cai rau txim. Ntawm chav kawm, Kuv yog tus neeg muaj hwj chim ncaj ncees thiab ncaj ncees. Tsis muaj leej twg quaj kuv. Thiab tsis muaj leej twg txiav txim kuv tus usurper. Cov no yog cov tib neeg uas ua yeeb yam tsis to taub, lossis nyob nrog cov lus xaiv, ntseeg tias kuv noj txhua tus noj tshais lossis noj su. Thiab qhov tseeb peb yog txhua tus neeg. Muaj ib qho tseem ceeb tshaj plaws uas txhav txhav yog qhov tshwj xeeb ntawm cov neeg zoo. Nws los txog thaum lawv pib so lawv ko taw txog lawv lub siab zoo. Thiab nws tu siab. Yog li kuv yog ib tug neeg tsis muaj neeg, ntseeg kuv (luag).
- Koj puas nyiam so lossis ua haujlwm rau koj thiab muaj hnub so?
- Kuv tau muaj hmoo uas kaum tsib xyoos dhau los kuv tau txhais kuv txoj haujlwm ua haujlwm. Yog li no, hnub no kuv tsuas yog ib tug buzz. Yog tias kuv nkees, Kuv tuaj yeem xa xov tooj. Rau ib tug ntau dua kuv koom rau hauv kuv lub neej. Yog li ntawd, kuv nyiam ua haujlwm, thiab kuv tsis thab kuv thaum, vim li cas thiab vim li cas. Kuv yog kuv tus tswv. Kuv nyob hauv kuv tus kheej saib lub sijhawm ntawm lub neej, ntau npaum li cas kuv tau txais, ntau npaum li cas kuv pw. Thiab kuv ib txwm tsis yog vaj ntxwv ib tug neeg - thiab lwm tus, thiab tus yam ntxwv los yog peb tus thawj tswj hwm. Tus txiv neej nws tus kheej yog los liam rau qee lub sijhawm. Feem ntau, tsuas yog ib tus neeg tsis tuaj yeem lees nws tus kheej thiab tab tom nrhiav kom ua txhaum rau lwm tus.
- Koj tau xaiv txoj haujlwm ntawm cov ua noj ua haus li cas?
- Kuv tau xaiv kuv txoj haujlwm ntawm txoj ntsiab cai ntawm qhov chaw uas kuv yuav muaj cov phooj ywg tshaj plaws. Kuv tau loj hlob hauv Moscow, Kuv yog ib tus neeg ib txwm ua yeeb yam. Nyob rau hauv bescordnikovo, thaj chaw kuv nyob tag nrho kuv lub neej, Kuv muaj peb lub suab. Kuv tsis tau kawm zoo heev, yog li kuv yuav tsum tau xaiv ntau. Ib tug yog ib tug yog ua noj ua haus, lwm qhov kev kho mob thiab tom kawg tau npaj ib qho kev coj ua pib. Slicers, nws cov phooj ywg, kuv tus kheej ntshai, nws ib txwm hnov ntxhiab kom roj roj thiab ntsia hlau tau dub. Cov kws kho mob tau ntshai, lawv yog neeg ua siab phem. Thiab cov kws ua zaub mov noj, lawv tsis txaus ntshai heev. Kuv nco txog Leej Txiv ib zaug hais tias: "Kostya, mus rau tus ua noj, nrog cov neeg muaj hwj chim yuav xav noj! Thiab yog tias koj tseem muaj ib lub taub hau ntawm kuv lub xub pwg, ces koj yuav ib txwm nrog ib daim khob cij. " Zoo, xyov nws tshwm sim (luag).
"Tab sis tom qab ntawd, nyob rau hauv cov hluas, thaum koj tau xaiv txoj haujlwm no, tej zaum koj yuav tsis xav tias txhua yam no yuav hloov tawm?"
- Kuv tsis tuaj yeem, nws yog qhov tseeb, tab sis kuv ib txwm nyiam ua haujlwm. Thiab kuv xav tias Vajtswv pom txhua yam, Tej zaum nws tau txais kev pab tseem muaj sijhawm nrog qee qhov peev xwm, txuj ci thiab kev ntshaw thiab muaj sijhawm los paub lawv. Thiab tag nrho cov no cuam tshuam nrog ntau ntawm cov haujlwm. Feem ntau, cov neeg tsis nkag siab qhov no. Lawv xav tias Olympic Champions yeej zoo li ntawd. Lawv tsis nkag siab tias txhua tus neeg koom nrog kev ntaus pob ncaws pob, tab sis tsuas yog ib feem pua ntawm cov neeg no ua Olympians. Thiab hauv kuv rooj plaub. Ua noj ntau heev, tab sis zoo - chav nyob! Zoo li Nobel Laureates.