Moroccan Cuisine: Nqaij qaib nyob rau hauv Tazhina

Anonim

Lossis tus neeg ua noj nrog nqaij qaib: thiab cookware rau kev ua noj, thiab cov zaub mov yog hu ua tib yam. Rau cov neeg moroccan national, koj xav tau tagged, nqaij, dos thiab txuj lom. Cov khoom xyaw ntxiv, qee cov zaub, txiv ntseej, txiv hmab txiv ntoo qhuav, moroccan qab ntsev ntsev lavons, koj tuaj yeem ntxiv xaiv tau.

Me me yog ib qho tshwj xeeb ceramic tab tom, yog li peb siv cov hluav taws me tshaj plaws thiab nplaim taws. Yog tias koj tsis muaj tazhina - tsis txhob poob siab, noj cov ntses saucepan, txawm hais tias koj yuav muaj nqaij qaib stuffed, tab sis nws tseem qab. Yog tias lawv twb yuav lawm, tom qab no cov kws tshaj lij qhia ob peb teev kom tsau nrog roj rau ob peb feeb ntawm hluav taws me me.

Koj yuav xav tau:

Nqaij qaib - 1 kg,

Dos Dos - 3 pcs.

Tau cov txiv ntseej,

Qej - 4-5 hniav,

Kinza.

1 pinch - av saffron, rauj dej qab zib qab zib paprika, av qhiav, rauj cinnamon thiab Quinam.

Ntsev, kua txob dub rau saj.

Bay nplooj ntoos - 1 pc.

Ua ntej, txiav cov nqaij qaib rau ntawm cov loj loj thiab kib ntawm cov roj zaub ob peb feeb ua ntej cov tsos ntawm tus qwj. Yog tias koj tsis nyiam qaib, coj menyuam yaj lossis nqaij tawv. Cov neeg tsis huv tuaj yeem npaj cov lus dab neeg txaus, zaub tsis yog muaj txiaj ntsig, tab sis kuj npaj sai dua. Hauv Tazhin rau ntawm cov roj me me los ntawm cov roj me, muab cov qij thiab tom qab 1 feeb cov txuj lom, nteg tawm kib nqaij qaib thiab nplooj nplooj. Kaw tag nrho cov no nrog ib lub hau thiab tsis nco qab txog nws tsawg kawg 1 teev, thiab ntev dua. Tsis txhob ntxiv cov kua ntxiv, nqaij qaib thiab zaub yuav ua kua txiv txaus. Thaum cov zaub mov tau npaj txhij, koj tuaj yeem ntxiv cov txiv ntseej, txiv hmab txiv ntoo qhuav, zaub ntsuab thiab muab nws rau lwm 5 feeb. Cov lus dab neeg tuaj yeem npaj tau rau hauv qhov cub ntawm 180 degrees.

Speecous lossis mov yog ib txwm ua haujlwm ntawm cov kua ntsev txiv qaub, tab sis qhov no yog qhov ua kom zoo ntawm kev lom zem. Tig mus rau qhov kev npau suav: Koj tuaj yeem ntxiv cov zaub rau nws: carrots, zucchini lossis zucchini, zucchini, eggplants, txiv lws suav. Tsis tas li ntawd, lub thai thai nws tus kheej zoo li zoo nkauj ntawm lub rooj.

Lwm cov zaub mov txawv rau peb cov kws ua yeeb yam saib ntawm nplooj Facebook.

Nyeem ntxiv